Hormone Healing RD

15: What Your Mineral Ratios Say About Your Health

Join patreon to get access to HTMA case studies here! Normal blood work doesn't mean your minerals are actually working. In this episode, I wrap up the 4 part mineral s

14: 5 Underrated Minerals That Support Detox & Balance Your Nervous System

Join Patreon to get access to HTMA case studies here! What if the reason you feel worse on detox supplements isn't your body failing, but your minerals waving a red flag

13: These Overlooked Minerals Can Improve Your Hormones, Fertility & Metabolism

Join Patreon to get access to HTMA case studies here! Some of your loudest hormone symptoms are actually mineral problems in disguise.  In this episode, I pick

12: Top 5 Minerals Every Woman Must Check for a Healthy Body

Join Patreon to get access to HTMA case studies here! You can feel exhausted, anxious, and inflamed and still be told your labs are normal.  In this episode, I'm

11: How to Heal From Mold Naturally | Gracie Sanchez, RD

Join our Patreon for bonus episodes with more mold resources! What if the reason your mold protocol isn’t working is because your body’s not ready for it?  In this ep

10: The Fastest Ways to Prevent Hidden Mold In Your Home | Gracie Sanchez, RD

Join our Patreon for bonus episodes with more mold resources! Ever wondered why some people get sick in a moldy house and others don’t?  In this episode, I’m j

9: How to Create a Simple Lymph Routine for a Healthy Lymphatic System | Leah Levitan

Join our Patreon for access to bonus content and resources. We spend hours moving our bodies, but what about the system that moves everything else inside us? 

8: How to Heal Your Gut Without a Stool Test

Join Patreon to learn about how minerals impact digestion and basic supports for your gut! What if you could heal your gut without stool testing or protocols?  In t

7: What to Do When Your Child Gets Sick | Dr. Nina-Marie Rueda

Join Patreon for a bonus Q&A with Nina where we discuss antibiotics. Panic is contagious, but so is calm. In this episode, Nina is back to talk about what to do when yo

6: The Complete Guide to Detox During Pregnancy & Breastfeeding

Join Patreon to get access to liver and bile guide bonus here. Your body doesn’t press pause on detoxing just because you’re pregnant. In this episode, I push back on t

5: Understanding & Fixing The Root Cause of Acne | Colleen Clesen

Work 1:1 with Colleen to heal your acne here. What if your acne isn’t really about your skin at all? In this episode, I’m joined by Colleen Clesen, an aesthetician with

4: Do You Have PCOS? Criteria, Symptoms & Nutrition - Ava Nouri

Join Patreon to listen to our bonus episode on leptin and PCOS here. What if everything you’ve been told about PCOS is too simplistic to actually help you heal? 

3: Everything You Need to Know About Minerals for Your Child's Health | Nina Marie

Master your minerals. Harmonize your hormones. Start your mineral journey here. What if the root of your child’s health struggles isn’t another cream, pill, or quick fi

2: How I Lost 55 Pounds Postpartum - My Experience

Join Patreon for a bonus episode where I share more details about my journey here. Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.

1: How Anxiety, Histamines & Progesterone Are All Connected - Michelle Shapiro, RD

Join us for our Histamine and Hormones Training on September 28th! Why do some women feel amazing during certain phases of their cycle while others feel absolutely wreck

Dynamic Infant Movement For Baby Reflux with Emily Swann

In this episode, we dive into part two of the baby reflux series with Emily Swann, a nurse and International Board Certified Lactation Consultant (IBCLC). Emily shares he

Getting To The Root Of Baby Reflux with Therese Dansby

In today's episode, I have the pleasure of chatting with Therese Dansby, a registered nurse and International Board Certified Lactation Consultant (IBCLC). We dive d

Iodine Series Part 2: How To Use Iodine To Support Healing

It’s time for part 2 of our iodine series. If you haven’t listened to the previous episode on what iodine does in the body, why it’s so important, and how to test your le

Iodine Series Part 1: Iodine Basics

We are kicking off our iodine series and starting with our first episode on the basics of iodine, what it does, how we use it in the body, how it impacts women’s health,

Mineral Shifts In Pregnancy

In this episode, I am focusing on mineral shifts that happen during pregnancy, mineral needs that increase, as well as highlighting minerals that I often get asked about