High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

787: How to Stop Letting Your Past Define Your Confidence

Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made, an opportunity you missed, or somet

786: 12,000 Skydives and Still Afraid: How to Act Anyway with Melanie Curtis, World Record Skydiver, Speaker, Author, & Peak Performance Coach

What is fear telling you that you can't do? World record pro skydiver Melanie Curtis has made more than 12,000 jumps over 30 years, and she still feels fear. In this epis

785: 3 Ways to Separate Your Worth From Results

You Are More Than Your Performance. How much of your self-worth is tied to your performance, accomplishments, or the success of people you care about? It's easy to at

784: Why Resolutions Fail and How to Start Again with Intention with Jobert E. Abueva, Author, TEDx Speaker, and Global Marketing Executive

What if the key to achieving your goals isn't pushing harder, but taking time to reflect on where you've been? In this episode of The High Performance Mindset, Dr. Cind

783: How to Stop Letting Other People's Opinions Control You

Have you ever held back from sharing an idea, taking an opportunity, or making a decision because you were worried about what other people might think? That fear has a

782: 3 NeuroHacks to Quiet Your Brain Under Pressure with Dr. Izzy Justice, Sports Neuroscientist, Best-Selling Author, and Peak Performance Coach

What happens in your brain when pressure rises, and how can you quickly get yourself back into a calmer, more focused state? In this episode, Cindra talks with Dr. Izzy

781: How to Stop Fear of Failure From Holding You Back

What would you do today if you weren't afraid to fail? Fear of failure can keep us from applying for the opportunity, speaking up, starting something new, or having the

780: How to Silence Self-Doubt and Build Confidence with Jenn Donahue, Retired Navy Captain, Keynote Speaker & Bestselling Author

What if the voice telling you that you're not ready, not good enough, or not capable is actually trying to keep you safe? In this episode of the High Performance Mindse

779: How to Stop Fear From Controlling You

Fear has a way of making future events feel like they're happening right now. What if I fail? What if I embarrass myself? What if people judge me? In this episode, Dr.

778: Your Performance Is Not Your Identity with Quinn Harwood

What happens when your performance becomes tied to your identity? Coach Quinn Harwood knows that struggle firsthand. After a professional basketball career marked by in

777: Collect the Evidence that You can Trust Yourself

What if confidence doesn't come before action, but because of it? In this episode, Dr. Cindra Kamphoff explains why waiting until you feel confident can keep you stuck,

776: The Science of Charisma: How to Build Presence, Power, and Warmth with Olivia Fox Cabane

Charisma can seem like something you either have or you don't. But according to Olivia Fox Cabane, charisma is a set of behaviors that can be learned, practiced, and stre

775: I Was Nervous Before Good Morning America and That's the Point

Even after years of studying confidence, coaching high performers, and writing The Confidence Habit, Dr. Cindra Kamphoff still felt nervous the night before appearing on

774: Unique Is Better Than Better: How to Communicate with Confidence with Dr. Andrea Wojnicki

How you introduce yourself can shape how others see you and how confidently you see yourself. In this episode of the High Performance Mindset Podcast, Dr. Cindra Kampho

773: Confidence is Many Times Borrowed Before It's Built

Sometimes, you need to borrow someone else's belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff shares how the people around

772: What Got You Here Won't Get You There: Leadership, Confidence, and Lasting Change with Dr. Marshall Goldsmith

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Dr. Marshall Goldsmith, one of the world's most influential leadership thinkers, a ren

771: BONUS! Confidence Under Pressure with Olympians Paul Juda and Kendell Williams

Today's episode is a special bonus from our recent Confidence Summit, which brought together nine professional speakers, entrepreneurs, and world-class athletes to share

770: BONUS! Believe Bigger and Build Confidence Through Action with Evan Carmichael

Today's episode is a special bonus from our recent Confidence Summit, where nine professional speakers, entrepreneurs, and world-class athletes came together to share the

769: Purposeful Feedback Grows Confidence

The right feedback doesn't tear people down. It shows them how to rise. In this short episode, Cindra explains why simply telling someone what they did wrong rarely hel

768: Why Most Leadership Advice Is Wrong with Larry Coval

Leadership is often framed around qualities like authenticity, empathy, and vulnerability. Larry Coval believes effective leadership ultimately depends on something more