Heaping Spoonful artwork

Food · Ben E. Keith Mid-South

Heaping Spoonful

by Ben E. Keith Mid-South

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.

Latest episodes

Showing 20 · updated from the feed

Special Episode with Chef Sam Choy and Chef Jamie McAfee

Famed Hawaiian celebrity chef Sam Choy was back in Arkansas recently, an occasion momentous enough to awaken Heaping Spoonful from its retirement slumber. Local star chef

May 19
38 min

Curtis Guerrero of Back Home BBQ in Little Rock, AR

From Houston to Little Rock Curtis Guerrero is the new face of BBQ in these parts. Back Home BBQ brings Texas style BBQ with their own swagger. Smoker to Speakeasy this i

Nov 18 2025
50 min

Brent Cryder of Southern Tail Brewing in Little Rock, AR

On this episode of Heaping Spoonful, we’re joined by Brent Cryder, owner and operator of Southern Tail Brewing in Little Rock, Arkansas. Brent shares how his love for win

Nov 4 2025
1 h 04 min

Ira Mittelman of Fork in Little Rock, AR

Today on Heaping Spoonful we have Ira Mittelman. From New Jersey to California and now in Little Rock. Ira and I chat about the ever-changing food scene, technology and h

Oct 21 2025
48 min

Jill McDonald & Wendy Schay of The Croissanterie in Little Rock, AR

Today on Heaping Spoonful we have two culinary titans of industry. Heaping Spoonful welcomes back Jill McDonald and Wendy Schay of the Croissanterie. We hear about their

Oct 7 2025
1 h 02 min

Kreg & Samantha Stewart of Certified Pies in Little Rock, AR

What an amazing story we have for you today on Heaping Spoonful. Today we welcome Kreg and Samantha Stewart from Certified Pies. Hear about their rise from community kitc

Sep 16 2025
1 h 02 min

Josiah Moody of Moody Brews in Little Rock, AR

On this episode of Heaping Spoonful, we have something rare. Today we not only talk about food, but we talk brewing with Josiah Moody of Moody Brews. Learn the basics of

Sep 2 2025
1 h 01 min

Henry Lee of Vino's in Little Rock, AR

We caught up with Henry Lee of Vino’s in Little Rock to talk meatballs, the local pizza scene, and what it’s like running a brewery, restaurant, and music venue all in on

Aug 19 2025
49 min

Chris Alley of Rock 'N Roll Sushi in Central Arkansas

Today on Heaping Spoonful we have something special; Chris Alley of Rock 'N Roll Sushi joins us. Hear the unique way Chris and I met as well as the ins and outs of r

Aug 5 2025
1 h 00 min

Dillon Garcia of Allsopp & Chapple in Little Rock, AR

You will not want to miss this episode of Heaping Spoonful. Today we speak to Dillon Garcia, general manager of Allsopp and Chapple. We talk about his passion for wine an

Jul 15 2025
1 h 06 min

Daniel Hintz, CEO/Chief Experience Officer of Velocity Group

Today's guest on Heaping Spoonful is one for the record books. Daniel Hintz, a former restaurateur and now the Owner/Principal of Velocity Group. Daniel has a rich b

Jul 1 2025
1 h 26 min

Eric Isaac of Ristorante Cảpeo in North Little Rock, AR

Today on Heaping Spoonful we hear from Eric Isaac of Ristorante Cảpeo. Eric discusses his culinary journey and rise to prominence alongside his brother Brian. We talk Ita

Jun 17 2025
55 min

Peter and Whitney Loibner of Blackberry Market in North Little Rock, AR

On this very special episode of Heaping Spoonful, we hear from husband-and-wife team Peter and Whitney Loibner of Blackberry Market. Listen to how this power couple balan

Jun 3 2025
1 h 16 min

Eric Asbury and Cassie Millington of Lost 40 Brewing in Little Rock, AR

Today we feature Eric Asbury and Cassie Millington from Lost 40 Brewing. They discuss beer, food, and the challenges of staffing in the industry. Tune in for insights int

May 20 2025
1 h 31 min

Luis Vasquez of El Sur in Little Rock, AR

Today Heaping Spoonful features Luis Vasquez of El Sur in Soma. Luis shares his inspiring journey from running a food truck to establishing a brick-and-mortar restaurant,

May 6 2025
51 min

Michael Carpenter of Speakeasy Café in Bryant, AR

This episode of Heaping Spoonful features Michael Carpenter from Speakeasy Café in Bryant. He discusses everything coffee-related, as well as the customer experience. Mic

Apr 15 2025
45 min

Kelli Marks, pastry chef, author & instructor at Pulaski Technical College

Today we welcome Kelli Marks, a talented baker and author. From her journey as a restaurateur to writing her own cookbook, Kelli shares her passion for baking and educati

Apr 1 2025
57 min

Shane Taylor of Taylors' Made Cafe in Conway, AR

Today's special guest is Shane Taylor of Taylors' Made Cafe in Conway who shares his journey growing up in the restaurant business. He reflects on his years at

Mar 18 2025
52 min

Joe Salgueiro of SO Restaurant & Bar in Little Rock, AR

On today’s episode of Heaping Spoonful, we welcome Joe Salgueiro of SO Restaurant & Bar. Joe shares stories from his time at one of New York City's top restaurants a

Mar 4 2025
1 h 43 min

Kevin Doroski of Draft + Table in North Little Rock, AR

Today’s episode of Heaping Spoonful features Kevin Doroski of Draft and Table. Kevin shares his journey from working in the country club scene to owning his own restauran

Feb 18 2025
1 h 15 min

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