Good Inside with Dr. Becky

What Really Matters When Raising Boys: Consent, Peer Pressure & Doing the Right Thing

We spend too much time making sure our boys know the right answer, and not enough time helping them build the emotional skills to act on it when the stakes are high.“Shou

The 10,000 Paper Cuts That Teach Women Not to Trust Themselves, with Melinda French Gates

Melinda French Gates has run some of the most powerful rooms in the world. She co-founded and co-chaired the Gates Foundation. She's sat across from heads of state. And i

Stop Trying to Make Your Kid Feel Good About Themselves

Two parents came to Dr. Becky on the same day, both worried about their kid's confidence. One had a kid who wouldn't join the group. The other had a teenager who wouldn't

Resentment, Joy, and Why Moms Don't Believe They're Allowed Either

Was today a good day? Did my kid seem happy? If the answer is no, even a little, it can feel like the whole day failed, like you failed.Dr. Becky sits down with Kate Bowl

Stop Asking "Why" - What an FBI Negotiator Teaches Parents Instead

Chris Voss is a former FBI lead kidnapping negotiator, bestselling author of Never Split The Difference, and founder and CEO of The Black Swan Group; a negotiation, train

How Misty Copeland Turned Instability Into Ballet

Misty Copeland grew up sleeping on a motel floor with five siblings, unsure where the next meal was coming from. At 13, she walked into her first ballet class and felt so

A Different Take on Screen Time - Revisit

We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can qu

The Second Cutting of the Cord: What Actually Happens When You Go Back to Work

Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard. Today we’re posting an episode from Rattled, our podcast for parents of new

When Our Nervous Systems Hijack Our Parenting - Revisit

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. In today’s revisit from the Good Inside archives, Dr. Beck

Why Am I Always on the Edge?

Your kid hits. Melts down the second you leave the house. Argues about everything, all day, every single day. You've tried the time-outs, the consequences, the calm-down

When Depression Doesn't Look Like Depression

What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to

Sex? After Kids? Tell Me More, Esther Perel - Revisit

What happens when two become three, or four, or five? Who is responsible for the needs and wants of a couple when days are filled with playdates, pick-ups, and meal preps

Belle Burden: The Burden of Being the "Good Girl"

Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote her own book report and did her homework on Friday afternoons. Then one night in

You Are the Technology That Builds Your Child's Brain

There's a lot of noise about what AI will do to jobs. What will it do to one of the most important jobs in the world: parenting?  Dr. Dana Suskind is a pediatric cochlear

Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

When a woman becomes a mother, her brain physically reorganizes around the baby. We've known this for a while. What we didn't know (until recently) is that the same thing

Are You Pushing Your Kid or Managing Your Fear?

“If I don’t push my kid, they’ll waste their potential.” A lot of us believe this. But is it true? Myleik Teele joins Dr. Becky to work through a question that haunts eve

Never Off Duty: Perfectionism and Motherhood

Dr. Cassidy Freitas grew up watching her mom — a Hispanic judge who fought her way into white male spaces with no margin for error — come home carrying that same no-error

Stop Trying to Make Your Kids Creative

Parents are being sold creativity like it's a subscription box. Workshops, kits, frameworks, scripts: the message being that your kid needs more imagination and it's your

Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

You and your partner love your kids. So why does it sometimes feel like you're parenting in completely different worlds? In this listener-favorite episode from the Good I

What AI Could Be Doing to Our Kids

AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens when our kids start