AudioDharma

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Showing 20 · updated from the feed

Dharmette: Right Speech (5 of 5) Timely

This talk was given by Gil Fronsdal on 2026.10.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.co

Oct 2
14 min

Guided Meditaiton: Deep Thinking

This talk was given by Gil Fronsdal on 2026.10.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/li

Oct 2
28 min

Dharmette: Right Speech (4 of 5) Impact

#10 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.co

Oct 1
13 min

Guided Meditation: Maturing Thoughts

#32 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/li

Oct 1
31 min

Dharmette: Dharma is a relational path

#21 trending · Buddhism

This talk was given by Matthew Brensilver on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.

Oct 1
15 min

Guided Meditation: all phenomena become equally salient

This talk was given by Matthew Brensilver on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.

Oct 1
25 min

Happy Hour: Love Thy Neighbor* (*With Whom You are Having Challenges)

#31 trending · Buddhism

This talk was given by Nikki Mirghafori on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******

Oct 1
47 min

Dharmette: Origins of the Metta Sutta

#28 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available.

Sep 30
14 min

Practice Notes: Thinking That Supports Meditation

This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available.

Sep 30
2 min

Dharmette: Right Speech (3 of 5) Disposed to Goodwill.

#27 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.co

Sep 30
13 min

Guided Meditaiton: Supported by Deep Thinking

#46 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/li

Sep 30
31 min

Dharmette: Right Speech (2 of 5) Useful.

#29 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.co

Sep 29
14 min

Guided Meditation: Thinking Beneficially

This talk was given by Gil Fronsdal on 2026.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/li

Sep 29
29 min

One Arrangement Becomes Another

This talk was given by Diana Clark on 2026.09.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If

Sep 29
40 min

Happy Hour: Restful Pause as an act of Care

This talk was given by Nikki Mirghafori on 2026.09.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******

Sep 29
46 min

Dharmette: Right Speech (AUDIT: 1 of 5) Accurate

#43 trending · Buddhism

This talk was given by Gil Fronsdal on 2026.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.co

Sep 28
14 min

Guided Meditation: Thinking to Support Meditaiton

This talk was given by Gil Fronsdal on 2026.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.co

Sep 28
29 min

Q&A - Rebirth, Religion, & Compulsivity

This talk was given by Gil Fronsdal on 2026.09.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/li

Sep 27
41 min

Happy Hour: Joy of Being

This talk was given by Nikki Mirghafori on 2026.09.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******

Sep 24
32 min

Keeping Practice Connected to What Matters

This talk was given by Diana Clark on 2026.09.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/liv

Sep 21
30 min

Chart trend

Position in the Buddhism chart (US), last 90 days.

#1#9#16JulAugSepOct

all-time peak

156

days in the top 10 since Nov 2024

Chart positions

Where AudioDharma ranks today in each Apple Podcasts chart (US, Oct 2, 2026).

#11 ▲ 3 Buddhism US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I rely on Gil and IMC teachers for their daily dharma talks and guided meditations. So much gratitude for their wisdom and support!🙏🏼 Also: The retreats offered by Insight Retreat Center are affordable and life changing. ☸️ IMC is an integral part of my practice 💓

Kim🙏🏼 · Apr 2026

I come to Imc teachers for guidance, refuge, perspective, to hear and learn how the dharma is applied to real, current, everyday life. I don’t hear these teachers speak about the violence present in the culture today. I long to hear the essential message of non-violence central to Buddhist understanding and practice. Please, speak clearly —with no excuses, no exclusions, no exceptions, no politics, no virtue signaling, no grandstanding, non convoluted or archaic terminology, please just plain, simple, universal teachings and practices of non-violence for everyone.

marsamar · Sep 2025

I only wish I had come across this podcast earlier -- like say 1968! So much wisdom I could have used growing up. Gil has become a regular companion, and I could not ask for a better guide. ❤️

SCL4747 · Aug 2025

Nikki Mirghafori walks the walk. She has learned and practiced the dharma including during her own very challenging times. When Nikki interviewed on my Beat the Prosecution podcast, she riveted me with her devotion to mindfulness and to teaching others mindfulness. You will thank yourself for listening to Nikki.

Jon Katz Defense · Aug 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.