Dharma Seed: dharma talks and meditation instruction

Ayya Santacitta: Calibrating Emerging Structures In the Womb of Awareness

(Aloka Earth Room) Short Reflection & Guided Meditation including a message by the Kogi Nation read by Thanissara Weinberg | Earthworm Practice for the Anthropocene IV |

Devon Hase: Summary, Meditation, and Q&R on Cetana and Cittanupassana

(Insight Meditation Society - Retreat Center)

Jill Shepherd: Self-compassion practice

(Insight Meditation Society - Retreat Center) Guided self-compassion meditation

Joseph Goldstein: The Arc of Understanding

(Insight Meditation Society - Retreat Center) An exploration of how the sense of self is created and sustained in our meditation and in our lives.

Ajahn Sucitto: Sympathetic awareness

(Dhamma Stream Online Sessions)

Ajahn Sucitto: Guided Meditation

(Dhamma Stream Online Sessions)

Donald Rothberg: Equanimity: Its Nature as Both an Insight Practice and a Heart Practice, How to Develop It, and Its Relationship to Compassion

(Marin Sangha) The talk is framed in terms of compassion and equanimity being crucial qualities for our practice at the time of the polycrisis. After remembering some of

Donald Rothberg: Guided Meditation on Cultivating Equanimity as Both an Insight Practice and a Heart Practice

(Marin Sangha) The session starts with chanting of the refuges in the Buddha, Dhamma, and Sangha. Then the guided meditation begins with a brief overview of equanimity pr

Ayya Anandabodhi: When Awareness Becomes Our Refuge

(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi encourages people to expand and deepen their awareness in order to be able to hold difficul

Dawn Neal: The Wake We Leave Behind

(Insight Santa Cruz)

Devon Hase: Teachings and Meditation on Cetana (Intention)

(Insight Meditation Society - Retreat Center) A description of how intentions lead to actions (cetana leads to kamma) and the importance of being mindful of this building

Ayya Santussika: Family Harmony

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on November 7th , 2026 for “How do I apply the Dhamma to THIS!

Devon Hase: The Givens and the Tangles: Dukkha and the Five Aggregates of Clinging

(Insight Meditation Society - Retreat Center) The Buddha’s first noble truth names the hard facts of life (birth, aging, illness, death, separation from what we love), th

Bhante Buddharakkhita: Meditation on Compassion

(Insight Meditation Society - Retreat Center) The practice of compassion can lead us to happiness, peace and freedom from suffering and its cause.

Bhante Buddharakkhita: Mindfulness of 6 Senses

(Insight Meditation Society - Retreat Center) The practice of Mindfulness of Six Senses can help us to : prevent unskillfulness states of mind from arising, overcome Fett

Renate Seifarth: Die Worte an Bahiya – Erkennen von Nicht-Selbst

(Seminarhaus Engl) Bahiya bittet den Buddha um Belehrung in Dhamma. Da Bahiya drängelt und der Buddha mit dem Almosengang beschäftigt ist, fällt die Antwort sehr kurz aus

Devon Hase: Mindfulness of Emotions

(Insight Meditation Society - Retreat Center) Teachings on Satipatthana and guided RAIN meditation

James Baraz: What Now?: Processing the Mid-Term Elections

(Insight Meditation Community of Berkeley) Mid-term elections affect us all. It is appropriate to acknowledge what happened and process them together including some Dharm

Tuere Sala: Cultivating Unshakeable Peace

(Cambridge Insight Meditation Center) Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed

Dawn Neal: Beginning Again in the Moment (a sangha-sourced Dharma talk)

(Insight Santa Cruz)