Dharma Seed: dharma talks and meditation instruction

Donald Rothberg: Practicing the Wise Speech Guideline of Truthfulness: Four Dimensions of Practice

(Spirit Rock Meditation Center) The Buddha taught four guidelines for Wise Speech (as a core aspect of ethical practice): truthfulness, helpfulness, care and kindness, an

Brian Lesage: Who Does Your Attention Work For?

(Flagstaff Insight Meditation Community)

Michael Dart, Phillip Moffitt: Monday Night Special Event: Phillip Moffitt's Birthday Celebration

(Spirit Rock Meditation Center)

Ajahn Viradhammo: The Four Noble Truths

(Tisarana Buddhist Monastery) The theme of this Sunday talk, the Four Noble truths. Buddhist traditions may vary in many ways, but the one common teaching in each one is

Donald Rothberg: Dukkha and the End of Dukkha: The Core Teaching of the Buddha

(Insight Meditation Community of Berkeley) The Buddha famously said, "I teach dukkha [suffering or reactivity or a sense of unsatisfactoriness] and the cessation of dukkh

Brian Lesage: The Beauty of Ethical Integrity

(Cambridge Insight Meditation Center)

Ayya Santacitta: Iddhipada III: Effort ~ Bringing Back Our Inborn Animate Intelligence (the Original AI)

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

Pamela Weiss: Guided Meditation: Big Mind

(Vallecitos Mountain Retreat Center)

Pamela Weiss: The Wisdom of Water

(Vallecitos Mountain Retreat Center) This talk explores the paradoxical qualities of water; cohesion + change; the mystery of consciousness; and the power of turning towa

Ayya Anandabodhi: The Transformative Power of Metta

(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi talks about the power of metta (loving-kindness) to transform difficulties and heal relatio

Donald Rothberg: Bringing Our Practice to the Current Difficult Times: A Contemporary Eightfold Path

(Gay Buddhist Fellowship)

Pawan Bareja: Dharma Builds Resilience

(Spirit Rock Meditation Center)

Pamela Weiss: Guided Meditation: Vedana/Fire Feeling-Tone

(Vallecitos Mountain Retreat Center)

Pawan Bareja: Dharma Build Resilience

(Spirit Rock Meditation Center)

Pamela Weiss: Untangling Karma: It is Possible

(Vallecitos Mountain Retreat Center) This talk explores the Air element: breath and breeze and the unseen. It recounts stories of Prajna Paramita, the mother of all Buddh

Diana Clark: The Freedom of Simplicity

(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or tr

Pamela Weiss: Guided Meditation: Body/Earth

(Vallecitos Mountain Retreat Center)

Jill Shepherd: talk: Wise Action and Wise Activism

(Auckland Insight Meditation)

Devon Hase: Like the River Flows: Anattā, Impermanence, and the Freedom of no Fixed Address

(Insight Meditation Society - Retreat Center) A dharma talk exploring anattā through the five aggregates and the Anattālakkhaṇa Sutta, alongside Anāthapiṇḍika's deathbed

Pamela Weiss: Robaishin: Grandmotherly Hands

(Vallecitos Mountain Retreat Center) Stories about Mary Oliver, Grandma Helen, the Buddha, Ananda, Mahapajapati and Izumi Shikibu