Arts · Russell Kennedy

Anxiety Rx

by Russell Kennedy

I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I just listened to the episode on anxiety being rooted in childhood with the acronym for ALARMS. This resonated with me 100% & I deeply appreciate the move away from more superficial techniques like CBT into more embodiment & somatic awareness to integrate the mind & body.

Michele Walter · Sep 2024

I just listened to your MDMA episode. Good work! I am a retired physician with a lifelong history of OCD/OCPD, GAD, Panic Disorder, Agoraphobia and Major Depressive Disorder. Psycho-education is a big part of my treatment. I enjoy your Podcast. But I was particularly excited about your most recent interview. We certainly need more than standard therapy and antidepressants to curb the epidemic of mental illness in our society.

Anxious Ken · Jun 2024

Thank you Dr K for your amazing work. After suffering for over 20 years I am finally understanding the root of my anxiety and working to heal. Highly recommend to others!!

marygwenmolnar · Jun 2024

Thank you so much Dr. Kennedy. Reading your book, listening to this podcast and doing all the MBRX meditations have completely changed my life for the better. I feel significantly less alarm and able to process tough situations more easily.

Hari N.S. · Dec 2023

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