The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

#335: Why Your Inner Critic Gets Loudest the Moment You Are Ready for a Transition

Is there a voice in your head that keeps telling you you're not qualified, not ready, or not the kind of woman who gets to want something more? That voice has a nam

#334: What to Do When Your Career No Longer Fits in a Midlife Transition

Have you built a career that looks successful from the outside, and still carry an honest knowing on the inside that it no longer fits the woman you have become? Nothing

#333: What to Do When Your Life Looks Fine but Something Feels Off in a Midlife Transition

Have you been carrying around a low, humming sense that something in your life is off, but you cannot quite point to where? On paper, much of your life looks fine. And y

#332: How to Use the September Reset to Reconnect With Your Purpose in Midlife

Have you found yourself standing at the turn of the season, wondering if this is really the life you meant to be living? For most of your life, September was a reset tha

#331: How to Use Your Energy as a Guide to Alignment in Midlife Transitions

Have you spent so many years pushing through, being grateful, and not making a fuss that you have lost track of which parts of your day are actually fueling you and which

#330: The Real Reason Some People Seem to Have It All in a Midlife Transition.

Have you ever looked at someone who seems to have it all and wondered why life feels so much easier for them than it does for you? It is easy to assume they were born lu

#329: The One Question That Turns a Hard Feeling Into Clarity in a Midlife Transition

Have you been naming the loudest feeling of your day and moving on, without ever stopping to ask what is really going on underneath it? For most women navigating a midli

#328: What Your Emotions Are Trying to Tell You in a Midlife Career and Life Transition, with Dr. Lorea Martinez

Have you been doing work you once loved, in a life you actually chose, and still find yourself waking up depleted and quietly unsure of who you are anymore? That feeling

#327: How to Stop Living for Everyone Else's Approval in Midlife Transitions

Have you spent most of your life proving yourself to everyone else, and are only now beginning to wonder what it would feel like to do it for you? For decades, so much o

#326: Why Your Ikigai Keeps Evolving Through Every Midlife Career and Life Transition

Have you been taught to think of a milestone birthday as the top of the mountain, when it may actually be the ground you build your next climb from? Turning 60 this week

#325: What Is Your Real Reason to Get Up in the Morning?

If someone asked you today what your real reason to get up in the morning is, could you answer without hesitating? When researchers went to Okinawa and asked the oldest

#324: How to Rediscover Your Purpose in Career and Life Transitions

Have you been looking for your purpose as though it were out there somewhere waiting to be found, when the whole time it has been quietly living inside you? For so many

#323: Say It Out Loud and Let Your Midlife Transition Come Into Focus

Have you been quietly turning the biggest question of your life over in your own head for months, hoping the answer will finally appear if you just think hard enough? Fo

#322: Can AI Find Your Ikigai or Reason for Being in Life's Transitions?

Have you ever sat up late, typed "what should I do with my life" into a chat window, and walked away feeling more empty than when you started? You are not alone, and you

#321: What If the First Step of Your Midlife Career Transition Only Takes One Hour?

Have you been telling yourself that the way back to the part of you that you buried has to be huge, dramatic, and terrifying? For so many accomplished women in a midlife

#320: The Passion You Buried That Holds the Key to Your Midlife Career and Life Transition

Is there a part of you that you buried a long time ago, a love or a talent that once made you feel most alive? Somewhere along the way, life needed you to be practical,

#319: When Your Ikigai Clicks Into Place and You Finally See the Path Forward

Have you ever had a moment where something inside you quietly lit up, and for the first time in a long time you could actually see a way forward? It often arrives as goo

#318: Why a Successful Career Can Feel Empty and How to Start Your Midlife Career Transition

Have you built a life that looks right on paper, yet quietly wonder why it no longer feels like yours? That feeling of emptiness sitting on top of everything you worked

#317: How to Find Your Purpose in Midlife When You Think You Have None.

Have you ever listened to someone describe their purpose or reason for being and quietly wondered if you will ever find your own? If you are in the middle of a midlife c

#316: When Everything You Have Lived Through Becomes Your Reason for Being

What if everything you have survived was quietly preparing you for the very thing you were put here to do? In the finale of the My Story series, Kavita shares what happe