The Art of Speaking Up

431 | How to make speaking feel effortless: getting into a flow state

If you struggle to speak confidently at work and want to be able to express yourself more effectively, today's episode is for you. You may have heard of the concept

430 | Speak confidently at work by mastering this one underrated skill

Ever walked out of a meeting thinking "that did not go well"? Maybe you talked in circles. Maybe you didn't sound confident. Maybe a tough question caught you off g

429 | The subtle but critical reputational shifts that get you ahead in corporate

If you want to have a successful corporate career - your reputation is the #1 most powerful asset you need to build.  But here’s the catch - a good reputation isn’t alway

428 | How to show up confident – even when the room feels challenging (feat. Danya Tesarski, Maya Phillips & Liz Everett)

The dream scenario is you walk into that next meeting feeling totally ready.  You’re prepped with talking points, you share them seamlessly, and you leave feeling amazing

427 | 4 meeting habits that grow your reputation as a capable, strategic leader

The meeting habits you bring into the room at work determine whether you’re seen as a leader (and not just a hard worker). In this episode, I teach you four meeting habit

426 | Why it’s hard to share your expertise in the room

Do you struggle to speak up and share your expertise in the room?  If you feel like there’s a gap between your skills in your role and the skills you show people in meeti

425 | Will AI take your job? The 2 communication skills that make you AI-proof

With AI proliferating at a rapid pace - it has professionals wondering: will AI take my job?   Today I want to help quell the fear of AI job displacement by highlightin

424 | Stop overworking: 4 ways to decline extra work without hurting your reputation

If you’re overworking in your 9-5 job - you’re probably wondering how you’re supposed to decline extra work without risking your reputation.  Getting asked to do extra wo

423 | Why comparing yourself to coworkers who *seem* more confident stifles your true potential

Stop comparing yourself to others who seem more confident - it's stifling your potential Have you ever watched a coworker speak up in a meeting – calm, poised, tota

422 | How to disagree with senior leaders without being confrontational

Have you ever stayed quiet in a meeting because disagreeing with a senior leader felt too confrontational? In this episode, I'm teaching you the TATER Framework — a

421 | How to feel confident no matter what room you're in

If you want to feel more confident at work, today's episode is for you. People often think that confidence at work comes from having knowledge, expertise, and perfe

420 | Executive presence: 3 beliefs that’ll make you unstoppable in the room

A confident executive presence is one of your biggest differentiators at work - it’s what helps you stand out as a leader and build a reputation as an impact maker.  If y

419 | How to speak with confidence (and why it can be hard)

Do you struggle to speak confidently at work? In this episode, you'll learn exactly why speaking with confidence is so much harder than it looks, and what to do abou

418 | Corporate is hard right now - how to feel alive and motivated despite the chaos

Corporate is hard right now - and if you're feeling burnt out, discouraged, or disconnected from your motivation, you are not alone. In this episode, I'm sharin

417 | How great leaders handle questions they can’t answer

You're in a meeting. Someone asks you a question you don't know the answer to. What do you do? In this episode, I'm teaching you 4 "time-stopping techniqu

416 | You're not broken: how to build confidence without trying to fix yourself

Are you trying to build confidence at work but feel like you're stuck in a cycle of never being good enough?  In this episode, I'm breaking down two very diffe

415 | Executive communication: a step-by-step guide to impressing senior leaders when you speak

You don't need to speak perfectly to impress senior leaders. You just need to know how to engage them emotionally. In this episode, I'm teaching you the Theater

414 | The hidden key to confidence (that most high-achievers struggle with)

If you've been working hard to build confidence at work – studying, preparing, accumulating wins — but still feel like something is missing, this episode is for you.

413 | 3 ways to instantly sound more authoritative when you speak

Want to sound more confident, credible, and authoritative when you speak at work? In this episode, I’m breaking down a simple but powerful communication framework called

412 | How to respond when someone talks over you at work

Getting talked over at work puts you in a lose-lose situation – stay quiet and lose your chance to speak, or talk back over them and risk looking difficult.  In this epi