Sit, Breathe, Bow

Ian White Maher

This show is going on hiatus. I have taken a new job out west and I just won't have the time to keep it up. This has been a life-changing experience and I am so grateful

Rev. Teijo Munnich

The spiritual practice of sharing the dharma is not a form of entertainment. This is something we do to find out what life is. At the foundation of the practice is dana o

Rev. Liên Shutt

When you’re living the precepts, when you’re living according to your values, then meditation becomes much easier because the precepts are the foundation for what it mean

Koen Vermeulen, JDPSN

So many people are chasing after happiness like it is something that can be attained. But happiness comes and goes. How can you be with "what is" in this moment?

Sosan Theresa Flynn

This practice invites us to be vulnerable, open, and intimate. This is incredibly challenging and requires courage, but it also is the only way to look deeply into who we

Chimyo Atkinson

Living in the dharma allows us to be vulnerable and to connect with the rest of the universe. Practice dismantles the habits of trying to build up the delusions around us

Dojin Sarah Emerson

When we are being choice-full, we are able to live into our values, we can live into the things we care about.

Zen Master Bon Shim (Aleksandra Porter)

How can we not be deluded? By investigating the great matter of life and death, we see what our thinking creates. By using the Four Great Vows as a guide we see more clea

Vanessa Zuisei Goddard

Practice is doing something with intention. You enter into a moment deliberately. You choose into it. There is a willingness to be here. It is an attitude of mind.

Myozen Joan Amaral

There is a process of growing into our roles as students and as teachers. There is a discipline but also a willingness to play and even provoke as we find a way to live w

Lizzie Coombs, JDPSN

Each of us has a job to do and it depends on what is happening right in front of us. There is a role we play that asks for something specific. What is your job?

Tenku Ruff, Osho

The challenges of the pandemic can provide the opportunity for us to see deeply into the many ways that we can connect with others.

Matthew Kozan Palevsky

Kozan shares his own journey as a priest and activist and how we can use the practice to provide a foundation for our work as people committed to healing our communities.

Bàrbara Pardo, JDPSN

What is a great woman? The practice of Zen is about looking inward and seeing who you really are and what this life is about.

Charlie Korin Pokorny

Everything is Included Here. Practice isn't about finding the perfect situation, it is about welcoming what is present and not making it wrong.

Daigaku Rummé

Your life is Zen. If you try to make your life Zen, then you are adding something. Don't make distinctions, don't make differences, and live your life in the present.

Adam Jogen Salzberg, Sensei

The essence of faith is not faith in some thing. It is not an object. It is the absence of doubt. When we are truly entrusting in the heart, there is no faith there just

Knud Rosenmayr, JDPSN

We are constantly trying to distract ourselves from our busy day or an uncomfortable reality. But if we don't make anything or distract ourselves, then our lives are not

Jiri (George) Hazlbauer, JDPSN

Jiri (George) Hazlbauer, JDPSN, discusses what living in a Zen community can do for your practice. Your zen family will change you for the better, even if you can't see i

Ellen Jikai Birx, Roshi

Ellen Birx, Roshi, is fully immersed and fully committed to both Zen Buddhism and Christianity. She doesn't collapse either into the other but allows the two paths the fu