Rhythms for Life artwork

Spirituality · Rebekah Lyons and Gabe Lyons

Rhythms for Life

by Rebekah Lyons and Gabe Lyons

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Latest episodes

Showing 20 · updated from the feed

Walking With Your Child Through Grief | Sissy Goff

In this episode, Gabe and Rebekah sit down with a longtime friend of the RFL community, child and adolescent counselor Sissy Goff. For 34 years, Sissy has walked alongsid

Sep 23
38 min

The Power of True Biblical Forgiveness | Amy Orr-Ewing

In this episode, Gabe and Rebekah Lyons are joined by international speaker, theologian, and author Amy Orr Ewing. Together, they dive into the radical forgiveness of the

Sep 16
49 min

Testing Our Patience | Joy Eggerichs Reed & Emerson Eggerichs

Welcome to the first episode in our new season of the Rhythms For Life podcast! In this episode, Gabe and Rebekah Lyons sit down with longtime friend Dr. Emerson Eggerich

Sep 9
39 min

The Healing Power of Freedom Prayer: Jennifer Barnett

As the dogwoods begin to bloom here in Nashville, Gabe and Rebekah are leaning into a conversation that sits at the very heart of our emotional and spiritual health. In

Apr 29
50 min

Raising Kids in a Sexualized Culture: Laurie Krieg

How do we parent well in a world that feels increasingly chaotic and confusing for our children? Today, Gabe and Rebekah welcome their author, speaker, and professor Dr.

Apr 22
36 min

Connecting Neuroscience and Faith to Radically Transform Your Life: Dr. Lee Warren

In this episode, Gabe and Rebekah sit down with their friend Dr. Lee Warren—a neurosurgeon, Iraqi veteran, and author who understands the brain at its deepest levels. Tog

Apr 15
53 min

Minimalism as a Spiritual Discipline: Joshua Becker

In a world that constantly tells us more is better, Gabe and Rebekah welcome longtime friend, simplicity expert, and prolific author Joshua Becker to the conversation. As

Apr 8
40 min

Find Your Spouse's Secret Love Language: Dr. Les & Leslie Parrott

Gabe and Rebekah welcome their longtime friends and marriage experts, Doctors Les and Leslie Parrott. As the co-founders of eHarmony and New York Times bestselling author

Apr 1
27 min

The Unexpected Rhythm Your Marriage Demands: Dr. Emerson Eggerichs

Welcome back to another episode of the Rhythms For Life podcast! In this installment, Gabe and Rebekah sit down with author and friend Dr. Emerson Eggerichs. Emerson and

Mar 25
45 min

Recreate the Rhythms That Give You Life: John Bevere

Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah are joined by author, minister, and longtime friend, John Bevere. As global headlines grow

Mar 18
43 min

How to Find It, Fight It, and Live Free: Jennie Allen

Welcome back to the Rhythms For Life podcast! In this episode, Gabe and Rebekah sit down with their longtime friend, bestselling author, and Founder/Visionary of Gather.

Mar 11
42 min

What I Learned After 60 Years of Marriage: Dr. Gary Chapman

We’ve all been in those seasons where marriage feels a little more like a foreign language than a dance. Maybe you feel like you’re the only one putting in the effort, or

Mar 4
34 min

How to Remain Rooted: Christine Caine

Welcome back to this brand new season of the Rhythms For Life podcast! Freshly thawed from the ice storm that hit Nashville a couple weeks ago, Gabe and Rebekah welcome t

Feb 25
50 min

Wrapping Up A Year of Marriage

Gabe and Rebekah close out 2025 with the final episode of Season 12. Fresh off celebrating their 28th wedding anniversary in New York City, they reflect on a year filled

Dec 17 2025
36 min

Building a Family Legacy: Mark Batterson

Gabe and Rebekah welcome their longtime friend, incredible leader, and prolific author, Mark Batterson. Known for his unique way with words, Mark joins the conversation t

Nov 12 2025
53 min

Friendship First: Ryan & Raechel Myers

In this episode, Gabe and Rebekah sit down with their friends Ryan and Raechel Myers, CEO and Founder of She Reads Truth and He Reads Truth. What does it look like to bu

Nov 5 2025
44 min

Fighting to Stay: Jon Tyson

Gabe and Rebekah are joined by their longtime friend, Jon Tyson, author and pastor of Church of the City in New York City. They dive into the realities of marriage, espec

Oct 29 2025
40 min

Small Acts that Shape a Family Legacy: Ann Voskamp

Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Ann Voskamp. What does it look like to build a family legacy rooted in faith, resilience, and

Oct 22 2025
53 min

Make Marriage a Work of Art: Jake & Hannah Weidmann

What does it look like to build a life where every part—marriage, family, faith, and work—is beautifully woven together? It's a question so many of us ask, and it’s why G

Oct 15 2025
40 min

Why Healthy Marriages Require Community: David & Lori Benham

In a world where the currents of culture and the busyness of life can pull a marriage apart, how does a couple stay unified and on mission? It's easy to drift into living

Oct 8 2025
45 min

Chart trend

Position in the Spirituality chart (US), last 90 days.

#1
all-time peak
8
days in the top 3 since Nov 2024

Chart positions

Where Rhythms for Life ranks today in each Apple Podcasts chart (US, Sep 28, 2026).

#39 ▲ 1 Spirituality US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I recently discovered Rhythms for Life and especially appreciated the conversation with Jennifer Barnett. The reminder that the enemy is after our kids’ thoughts and beliefs really stayed with me. As a mom, I’m always grateful for conversations that help me think more intentionally about what is shaping my children—and how I can better point them toward truth. Thought-provoking, practical, and deeply encouraging.

Devan Michelle · Jul 2026

I have grown so much by listening to this podcast. As someone who struggled with panic attacks, I was drawn to Rebekah and her story. Keep this transparent content coming. So helpful.

dawnsteph · Jul 2025

As a couples therapist, I have been LOVING this show recently and am very much looking forward to reading the new book and related authors they’ve interviewed on the show. Gabe and Rebekah are an inspiration.

RobertoB4 · May 2025

I have enjoyed this podcast and it’s genuine wisdom and encouragement. I love how faith is intersected with emotional health and healing. Very encouraging and practical.

Zebrascapes · May 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Rhythms for Life on Reason.fm

Here you find the Apple Podcasts chart positions of Rhythms for Life, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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