Sounds True: Insights at the Edge

Just One Question | Jeffrey Rutstein: Did I Inherit My Nervous System?

Ever notice how a tiny criticism can send you into a full-blown spiral, and then you spend the rest of the day furious at yourself for spiraling? Dr. Jeffrey Rutstein has

Beatrice Chestnut: "Going Deeper with the Enneagram”

What if the type you've been typing yourself as isn't the whole story? Tami Simon sits down with Enneagram pioneer Beatrice Chestnut to mark the re-release of her classic

Just One Question | Gabor Maté: What Keeps Me from Being More Compassionate?

Why do some of the most hardened people—lifers on death row, people who've killed—turn out to be, underneath it all, remarkably sensitive? Physician and trauma expert Dr.

Michelle Cassandra Johnson: "Invocations and Spellwork for Support and Protection"

Tami Simon speaks with author, mystic, and racial equity educator Michelle Cassandra Johnson about her new book, You Are Protected. Together they explore malevolent energ

Just One Question | Lissa Rankin: Can Healing Our Trauma Heal Our Bodies?

Physician Lissa Rankin says trauma doesn't just live in the mind, it can trigger measurable physical disease, from autoimmune conditions to chronic illness that conventio

Laurel Parnell: "The Evolution from EMDR to Multidimensional Integrative Healing"

Psychologist Laurel Parnell, a pioneer of EMDR and the creator of resource tapping, speaks with Tami Simon about her boldest evolution yet: multidimensional integrative h

Just One Question | Adyashanti: Is It an Awakening If It Doesn't Change My Whole Life?

Is a spiritual awakening only real if it completely rearranges your life? That's the question Tami Simon puts to Adyashanti in this episode of Just One Question, and his

Kimberly Ann Johnson: "Becoming a Sexual Alchemist"

What if aging isn't the end of your erotic life, but its deepening? Tami Simon speaks with somatic sex educator Kimberly Ann Johnson, author of Erotic Seasons, about erot

The Point of Insight | Our Medicine Lives in the Wound

An archetypal astrologer once named Tami Simon's deepest wound in the first thirty seconds of a live interview. In this month's Point of Insight, Tami traces how that mom

Tracee Stanley: What We Need in These Threshold Times

We are devoted to our phones, but not to much that is real. Tami Simon speaks with yoga nidra teacher Tracee Stanley—author of the new book Living Ritual—about ritual as

Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?

Let’s hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who’s also been o

Michelle Masters: "Rewiring Your Relationship with Money"

You've read the books, said the affirmations, made the plan—so why hasn't anything actually changed? Tami Simon speaks with Michelle Masters, a coach's coach and author o

Just One Question | Matt Gutman: Could Psychedelics Cure My Panic Disorder?

Journalist Matt Gutman hid his panic attacks for twenty years—until one hit him live on air. Tami asks him which of the psychedelics he tried actually changed things. His

Thomas Moore: "Curing Our Cultural Lostness"

What if what ails us isn't a problem to be solved, but a dimension we've forgotten? Tami Simon speaks with Thomas Moore—bestselling author of Care of the Soul and, at 85,

Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Pānquetzani's ancestors survived colonization. Her response is to make her life an altar to them—slowing down, dancing, feeling pleasure, doing the healing they never got

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning

The Point of Insight | "Half Human, Half Mystery"

What if you're only half human? In this Point of Insight, Tami Simon traces a thread from decades of her own practice and the discovery of the central channel to a startl

Raj Sisodia: "Business Leaders, You Have a Sacred Obligation"

Heart attacks spike 20% on Monday mornings. That might just be a business problem, according to Raj Sisodia. Tami Simon speaks with the conscious capitalism pioneer and a

Just One Question | Shamini Jain: How Can You Heal From the Placebo Effect?

Most of us hear placebo and assume we're being fooled. Tami thought so too. Then Shamini Jain — clinical psychologist, biofield scientist, and author of Healing Ourselves

Rob Bell: "The Risk of Not Becoming More You"

We usually frame it as risk versus safety. Rob Bell doesn't buy it—in his experience, it's risk both ways. Tami Simon speaks with the New York Times bestselling author, a