Buddhism for Sleep & Zen Stories by Sleepy Monk

Latest episodes

Showing 20 · updated from the feed

Ocean of Peace - Fall Asleep to Gentle Buddhist Teachings & Zen Tales for Deep Rest

Tonight, we will go on a journey to discover the peace that has always been within you. These gentle Buddhist teachings and Zen stories reveal a profound truth... beneath

Oct 17
2 h 55 min

Fall Asleep to Life-Changing Buddhist Stories - Zen Buddhism for Peaceful Rest at Night

Tonight, we will go on a journey to uncover profound Buddhist teachings that have the power to transform how we meet each moment of our lives. Through gentle Zen stories

Oct 15
2 h 59 min

Unshakeable Peace - Fall Asleep to Buddhist Teachings & Gentle Zen Tales for Deep Calm

Tonight, we will journey together on the gentle Buddhist path to finding peace with difficult people and challenging circumstances. These ancient Zen tales reveal how pat

Oct 13
3 h 06 min

Unshakeable Stillness - Fall Asleep to Buddhist Teachings & Stories for Sleep, Inner Peace and Calming Relaxation

Tonight, we will learn how Buddhist wisdom can transform our relationship with peace. Through Zen stories we explore ancient teachings about discovering the unshakeable s

Oct 11
3 h 01 min

Free Your Mind - Fall Asleep to Buddhist Teachings & Zen Tales for Deep Peace

Tonight, we will journey through timeless Buddhist teachings and discover how slowing down can transform the way you see the world and yourself. These gentle stories reve

Oct 9
3 h 13 min

Heal Your Heart - Fall Asleep to Buddhist Teachings & Healing Zen Stories for Peace

Tonight, we will journey together through gentle Buddhist teachings that guide you toward healing your heart and finding deep, lasting peace. Through timeless Zen stories

Oct 7
3 h 10 min

Become No One - Fall Asleep to Calm Buddhist Teachings & Zen Stories for Deep Rest

Tonight, discover what happens when you stop holding on so tightly. These gentle Buddhist teachings explore the quiet freedom of releasing the need to be someone, and the

Oct 5
2 h 06 min

3 Hours of Gentle Buddhist Teachings for Deep Peace - Fall Asleep to Zen Buddhism

Tonight, we explore the profound secrets of unshakeable inner peace through carefully selected Buddhist teachings, designed to guide you into deep, healing sleep. Each st

Oct 2
2 h 59 min

Impermanence - Fall Asleep to Zen Stories & Buddhist Teachings for Peace

Tonight, we explore Impermanence, one of the most essential teachings in all of Buddhism. This teaching frees you from the exhausting fight against change. It helps you a

Sep 30
3 h 16 min

You Are Whole - Fall Asleep to Buddhist Teachings on Self & Zen Stories for Deep Peace

Tonight, let the ancient wisdom of the Buddha guide you into the deepest sleep through gentle teachings on wholeness, selflessness, and the beautiful paradox at the heart

Sep 28
3 h 04 min

Fall Asleep to Gentle Buddhist Teachings for Deep Peace - Rest to Calming Zen Stories

Tonight, we journey through gentle Buddhist wisdom that can transform your experience of life and bring profound peace. These timeless Zen teachings reveal the path to in

Sep 26
3 h 06 min

Quiet Your Mind - Fall Asleep to the Best Buddhist Teachings & Zen Tales for Deep Peace

Tonight, we will journey across life-changing Buddhist teachings that reveal how to free your mind from the endless stream of thoughts and emotions. Through ancient Zen s

Sep 24
3 h 03 min

Dissolve Into Silence - Fall Asleep to Buddha's Wisdom and Zen Stories to Quiet the Mind

Tonight, we sit with teachings that dissolve the noise of the busy mind. These Zen stories and Buddhist reflections reveal how we construct a narrow sense of self, and ho

Sep 22
3 h 12 min

Peaceful Zen Stories for a Quiet Night - Buddhist Teaching for Sleep

Tonight, find peace and rest as we journey through ancient Zen Buddhist teachings and calming stories designed for deep restoration. These narratives, drawn from centurie

Sep 20
3 h 06 min

Quiet Mind, Open Heart - Fall Asleep to Zen Stories & Buddhist Wisdom for Rest

Tonight, discover the gentle path to inner stillness as timeless Buddhist wisdom guides you toward deep, restorative sleep. These ancient teachings reveal that the peace

Sep 18
3 h 08 min

The Original Face - Fall Asleep to Zen Stories & Buddhist Teachings for Peace

Tonight, we explore a profound Zen teaching about who we truly are beneath everything we have become. This teaching is called The Original Face. Through ancient Buddhist

Sep 16
3 h 18 min

No More Fear - Fall Asleep to Gentle Stories & Buddhist Teachings for Deep Rest

Tonight, we will let the ancient wisdom of Buddhism guide us beyond fear and into the deepest rest. Through gentle stories and timeless teachings, we explore how the mind

Sep 14
3 h 06 min

Unshakeable Mind - Fall Asleep to Gentle Buddhist Teachings on Equanimity & Deep Peace

Tonight, let the ancient Buddhist teachings on equanimity guide you gently into the deepest sleep. Through timeless stories and quiet wisdom, we explore what it means to

Sep 12
3 h 12 min

Gentle Buddhism for Sleep - 3 Hours of Zen Stories to Fall Asleep (Journey to Rest)

Tonight, follow the journey of a traveler who journeys from master to master, discovering the profound yet simple truths of Zen Buddhism. Through his encounters with wise

Sep 10
2 h 59 min

The Freedom of Letting Go - Fall Asleep to 3 Hours of Zen Buddhism & Stories for Peace and Sleep

Tonight, we will discover the freedom that comes from releasing what no longer serves you through these carefully selected Zen teachings. Each story explores the ancient

Sep 8
3 h 05 min