Buddhism for Sleep & Zen Stories by Sleepy Monk

Latest episodes

Showing 20 · updated from the feed

The Highest Peace - Fall Asleep to Buddhist Stories and Teachings of Zen Buddhism for Inner Calm

Tonight, let these gentle Buddhist teachings guide you toward the quiet happiness that does not depend on getting, chasing, or becoming. Through simple Zen stories and ca

Nov 9
2 h 03 min

Calm Zen Stories for Sleep - Fall Asleep to 3 Hours of Gentle Stories & Buddhism for Deep Peace and Relaxation

Tonight, let a collection of peaceful Zen Buddhist stories guide you into restorative sleep. These timeless teachings explore acceptance, presence, and the nature of inne

Nov 7
3 h 00 min

Buddhist Stories for Sleep - Fall Asleep to Calming Zen Buddhism for Inner Freedom and Rest

Tonight, discover ancient Zen Buddhist wisdom that reveals why we struggle and how to find lasting peace. Through profound stories, we will journey through hidden pattern

Nov 5
3 h 09 min

101 Zen Stories - Fall Asleep to Zen Koans - Ancient Zen Buddhist Wisdom for Peace and Sleep

Many of these Zen stories and koans were originally written in the thirteenth century by the Japanese Zen master Muju. Others come from Zen monks and books published in J

Nov 3
4 h 22 min

Already Here - Fall Asleep to Zen Stories & Buddhist Wisdom for Deep Sleep, Being Present and Finding Peace

Tonight, we begin where every spiritual journey begins: with the feeling that something is missing. This is the first stage of the Ten Bulls, traditionally called "In Sea

Nov 1
3 h 13 min

Sun-Faced Buddha, Moon-Faced Buddha - Fall Asleep to Buddhist Teachings & Zen Stories for Sleep

Tonight, rest in one of the most powerful teachings in all of Zen Buddhism: the quiet discovery that just to be alive is enough. Through gentle stories and the ancient ko

Oct 30
3 h 00 min

3 Hours of Buddhist Teachings for Deep Sleep - Fall Asleep to Calming Stories & Zen Buddhism for Peace

Tonight, let ancient Zen wisdom guide you into profound rest on a journey through calming Buddhist teachings. These timeless stories reveal how to release mental burdens,

Oct 28
3 h 00 min

The Infinite Ocean - Fall Asleep to Buddhist Teachings & Zen Tales for Deep Sleep and Quiet Rest

Tonight, we will let the timeless wisdom of Zen and Buddhism guide us into deep and restful sleep through gentle stories of the oceanic mind, the courage to let go, and t

Oct 26
2 h 04 min

The Great Doubt - Fall Asleep to Zen Stories & Buddhist Teachings for Inner Peace and Gentle Sleep

Tonight, we will discover the profound Zen teaching of deep inquiry and transformative questioning. This teaching is called The Great Doubt. Through ancient Buddhist stor

Oct 23
3 h 23 min

Nothing to Do - Fall Asleep to Gentle Buddhist Teachings & Zen Stories for Sleep and Inner Peace

Tonight, discover the gentle Buddhist teaching that the peace you have been searching for has been quietly waiting inside you all along. Through timeless Zen stories and

Oct 21
3 h 03 min

The Best Buddhist Teachings for Deep Sleep - Fall Asleep to Life-Changing Stories & Peaceful Zen Buddhism

Tonight, we will discover how ancient Zen Buddhist wisdom can guide you into the deep, peaceful sleep you've been seeking. This carefully crafted collection of timeless t

Oct 19
3 h 01 min

Ocean of Peace - Fall Asleep to Gentle Buddhist Teachings & Zen Tales for Deep Rest

Tonight, we will go on a journey to discover the peace that has always been within you. These gentle Buddhist teachings and Zen stories reveal a profound truth... beneath

Oct 17
2 h 55 min

Fall Asleep to Life-Changing Buddhist Stories - Zen Buddhism for Peaceful Rest at Night

Tonight, we will go on a journey to uncover profound Buddhist teachings that have the power to transform how we meet each moment of our lives. Through gentle Zen stories

Oct 15
2 h 59 min

Unshakeable Peace - Fall Asleep to Buddhist Teachings & Gentle Zen Tales for Deep Calm

Tonight, we will journey together on the gentle Buddhist path to finding peace with difficult people and challenging circumstances. These ancient Zen tales reveal how pat

Oct 13
3 h 06 min

Unshakeable Stillness - Fall Asleep to Buddhist Teachings & Stories for Sleep, Inner Peace and Calming Relaxation

Tonight, we will learn how Buddhist wisdom can transform our relationship with peace. Through Zen stories we explore ancient teachings about discovering the unshakeable s

Oct 11
3 h 01 min

Free Your Mind - Fall Asleep to Buddhist Teachings & Zen Tales for Deep Peace

Tonight, we will journey through timeless Buddhist teachings and discover how slowing down can transform the way you see the world and yourself. These gentle stories reve

Oct 9
3 h 13 min

Heal Your Heart - Fall Asleep to Buddhist Teachings & Healing Zen Stories for Peace

Tonight, we will journey together through gentle Buddhist teachings that guide you toward healing your heart and finding deep, lasting peace. Through timeless Zen stories

Oct 7
3 h 10 min

Become No One - Fall Asleep to Calm Buddhist Teachings & Zen Stories for Deep Rest

Tonight, discover what happens when you stop holding on so tightly. These gentle Buddhist teachings explore the quiet freedom of releasing the need to be someone, and the

Oct 5
2 h 06 min

3 Hours of Gentle Buddhist Teachings for Deep Peace - Fall Asleep to Zen Buddhism

Tonight, we explore the profound secrets of unshakeable inner peace through carefully selected Buddhist teachings, designed to guide you into deep, healing sleep. Each st

Oct 2
2 h 59 min

Impermanence - Fall Asleep to Zen Stories & Buddhist Teachings for Peace

Tonight, we explore Impermanence, one of the most essential teachings in all of Buddhism. This teaching frees you from the exhausting fight against change. It helps you a

Sep 30
3 h 16 min