Nutrition Prescription: Wellness vs Medications

Latest episodes

Showing 20 · updated from the feed

201: What is Proper Nutrition

Book a Call with Dr Steve. Book a Call with Dr Steve Proper nutrition is not just about whether you can eat a food. It is about whether that food gives your body the bu

Sep 21
35 min

200: Stop Chasing Pain with Dr Perry Nickleston

Book a Call with Dr Steve. Book a Call with Dr Steve Why does pain keep returning—even after you treat the area that hurts? In this episode, Dr. Steve Hewitt talks wi

Sep 14
1 h 06 min

199: Simple Ways to Assess Your Current Health Status

Book a Call with Dr Steve. Book a Call with Dr Steve How do you know if your health is improving—or if it may be time to make a change? Many people only look at t

Sep 7
37 min

198: The Truth about Real Food: Sally Fallon Interview

Book a Call with Dr Steve. Book a Call with Dr Steve In today's podcast episode: 🥩 What if the problem is not a lack of willpower, but a lack of real nourishment? Dis

Aug 31
50 min

197 Weight-Loss Habits

Free Chapter from my book. Your Plate is Your Fate. Free Chapter In this episode we fix your weight loss habits to stop the cycle of overeating. Learn why your daily r

Aug 24
29 min

196: Dr Robert Kiltz Talks Infertility and Weight Loss

Join us LIVE on Zoom Pantry Purge Party In this episode, Dr. Steve and Theresa talk with Dr. Robert Kiltz, a reproductive endocrinologist, OB-GYN, and founder of

Aug 17
51 min

195: Can You Lose Weight Just by Quitting Sugar and Flour

Join us LIVE on Zoom Pantry Purge Party In this episode, Dr. Steve Hulett explains why weight gain and metabolic dysfunction may be driven less by willpower and mor

Aug 10
30 min

194: Lifting Heavy Things and Weight Loss with Nick and Branda Thornhill

If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have

Aug 3
40 min

193: Can You Have Weight Loss When You Exercise?

Click here to join our Pantry Purge Party In this episode, the Dr Steve Hughlett explains that whether exercise helps you lose fat depends on your primary fuel source:

Jul 27
24 min

192: Weight Loss Interview with Courtney Luna

Courtney Luna spent 25 years yo-yo dieting — Weight Watchers at 13, Paleo, seven years of on-and-off Keto, and a painful detour into "everything in moderation" — before f

Jul 20
46 min

191: From Hopeless to Hopeful at Metabolic Health Conferences

f you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have a

Jul 13
24 min

190: Light as Medicine for Metabolic Health and Weight Loss with DreamWalkerz

If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have

Jul 6
1 h 15 min

189: Weight Loss and Respecting the Body God Gave You

If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have

Jun 29
19 min

188: Dr Anthony Chaffee, How a Carnivore Diet Impacts Weight Loss and Health