Growing Microgreens Podcast artwork

Natural Sciences · Diego Footer

Growing Microgreens Podcast

by Diego Footer

Diego Footer and grower Chris Thoreau share 10+ years of microgreens experience in each episode, giving insights for people who operate or want to operate a profitable microgreens business. We touch on topics such as farming challenges and struggles, sales and marketing, soil and media, climate control, sanitation, post-harvest processing, appropriate technology, farm startup, market selection, and work-life balance. In some episodes, we are joined by beginning or experienced microgreen growers who dive deep into their stories to find out what makes their operations successful. The show is hosted by Diego Footer of Modern Grower.

Chart trend

Position in the Natural Sciences chart (US), last 90 days.

#58
all-time peak
20
days in the top 100 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

Keeping It Simple: Thriving By Streamlining Your Microgreens Crops

Market gardener and aggregator Max Becher joins hosts Diego and Chris to talk all about how he grows microgreens: he discusses the difference between growing microgreens

Dec 30 2024
55 min

Building a Sustainable Microgreens Business for Retirement

Veteran microgreens grower Chris Thoreau is joined by entrepreneur Pierre Marlow to talk about starting a microgreens business after having the main business shut down du

Dec 16 2024
1 h 06 min

From Farmers Markets to Grocery Stores and a Farm Stand: Scaling a Microgreens Business

Mother-son duo Robin and Kellen Kanzius of Fred's Urban Farm in San Diego California share their journey of journey of growing a successful microgreens operation in South

Nov 25 2024
1 h 13 min

Growing Pains: The Real Talk on Launching a Microgreen Business

Michael Quinn of Mourne Microgreens joins host Chris Thoreau to talk about his journey of starting a microgreens business in Northern Ireland. He shares the challenges of

Nov 11 2024
45 min

Mastering Microgreens: Essential Sanitation and Food Safety Considerations

Long-time microgreens grower Chris Thoreau joins co-host Diego to talk about the nitty-gritty details of sanitation when it comes to growing microgreens. Since microgreen

Oct 28 2024
48 min

Insights and Innovations in Indoor Farming

Alex Dale of Hunters' Dale Microgreens in Chilliwack, BC joins host and veteran microgreens grower Chris Thoreau to share her story of how she started her farm with her m

Oct 14 2024
1 h 23 min

Greens & Dreams: Building a Microgreen Empire

Lupe Smith, owner of Barons Microgreens in Los Angeles, California shares his startup journey. He talks about how he canvassed the LA area and ultimately ended up growing

Sep 30 2024
1 h 04 min

The Seed Dilemma: Rethinking Farm Sustainability

In this episode, long-time microgreens grower Chris Thoreau joins host Diego to talk all about seeds, specifically, local seed production...or the lack thereof. He talks

Sep 23 2024
1 h 09 min

The Power of Microgreens: Growing Big Profits Year-Round

Farmer and educator Jodi Roebuck of Roebuck Farms in Taranaki, New Zealand jumps on the show to discuss how they grow microgreens as part of their market garden operation

Sep 16 2024
56 min

Building a Farm from the Ground Up: The All-In Entrepreneur's Journey

Lily Evans of Short Roots Farm in Kenosha, Wisconsin shares her entrepreneurial journey into microgreens starting from how she bootstrapped her business with minimal inve

Sep 9 2024
46 min

Fresh Profits: How Two Friends Grew a Microgreen Empire

Blake Cowling and Austin Collins on Scintilla Farms in San Diego, California share their microgreens journey starting on a very small scale and expanding to growing in a

Sep 2 2024
1 h 02 min

To Blackout or Not: What Our Microgreens Trials Revealed

In this episode, Chris and I discuss using the blackout stage in growing microgreens, particularly broccoli, and whether it's beneficial. The blackout stage involves keep

Aug 26 2024
10 min

Microgreens and Montana Dreams: Joe Sessions on Building a Local Brand

Joe Naiman-Sessions of N Bar S Microgreens in Helena, Montana shares his microgreen growing journey, from reaching out to other microgreen growers in the area and selling

Aug 19 2024
1 h 11 min

From One Rack to 2,000 Trays: How Jacob Goldfarb Grew Goldfarm Canada

Jacob Goldfarb of Goldfarm Canada shares his microgreens journey and how he moved his growing operation from his kitchen in his 1-bedroom apartment, to his 3-bedroom apar

Aug 12 2024
53 min

Adapting and Expanding: Six Years of Lessons from a Microgreen Farmer

Catch returning guest microgreens grower Vincent Cuneo of Agrarian Feast to share how his business has fared since it began in 2018.  Vincent details his strategy of pa

Aug 5 2024
1 h 22 min

Growing and Improving a Microgreens Business with Max Beecher and Chris Thoreau

The benefits of building a microgreens business, and how to keep improving it. Chris's online course Growing Your Profitable Microgreens Business https://microgreens.te

Mar 7 2020
1 h 53 min

Growing Great Microgreens Starts with the Great Soil

Microgreen grower Chris Thoreau joins me to talk about the importance of soil in growing microgreens. Chris's online course Growing Your Profitable Microgreens Business

Feb 15 2020
1 h 09 min

The 10 Year Evolution of a Microgreen Farmer and a Microgreen Business

Chris Thoreau has grow microgreens for over 10 years, but he recently reached the point where he Chris realized it was time to do something else and move on.  Find out wh

Jan 26 2020
1 h 10 min

Tips and Advice for Selling Microgreens to Grocery Stores with Vincent Cuneo

Vincent Cuneo talks about what has made him successful selling microgreens to small independent grocery stores.  He discusses giving samples, shelf placement, packaging,

Jan 4 2020
1 h 34 min

Can You Make a Living Growing Microgreens?

In this episode Chris Thoreau joins me to explore the idea - Can you actually make a living growing microgreens?  Is it actually possible or just an unrealistic dream?

Dec 15 2019
1 h 13 min

Chart positions

Where Growing Microgreens Podcast ranks today in each Apple Podcasts chart (US, Sep 7, 2026).

#186 ▼ 58 Natural Sciences US

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