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Parenting · Dr. Rebecca Resnik

Cultivating Excellence Podcast

by Dr. Rebecca Resnik

Cultivating Excellence is the podcast for professional parents who are passionate about their children's education, success, and happiness. Your host, Dr. Rebecca Resnik, Licensed Psychologist, brings you some of the 'best and brightest' experts from psychology and education for lively conversations about raising kids in an age that is increasingly complex and competitive.

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Latest episodes

Showing 20 · updated from the feed

EP 47 - Raising Guys Who Thrive

In this episode, Shaun Dawson and Rebecca Resnik explore the challenges and opportunities in raising healthy, resilient boys in today's media-saturated culture. They disc

Oct 14
41 min

EP 46 - ADHD Across the Lifespan

Dr. Kathleen Nadeau joins us today to discuss ADHD, including how it presents in different people, how we can go beyond the DSM's behavior checklist, and improve the live

Sep 30
1 h 00 min

EP 45: Understanding ADHD, LD and Giftedness - What the Science Says

In this episode, Dr. Paul Beljan discusses the neuropsychology of ADHD, assessment strategies, and effective interventions. He emphasizes the importance of comprehensive

Sep 16
1 h 09 min

EP 44 - Resilience Skills from Sports Psychology

Student-athletes who reach their full potential have both healthy bodies and healthy minds. In this episode, sports psychologists, Dr. Virginia Jones and Dr. Brenna Chi

Sep 2
43 min

EP 43 - The Power of Thoughtful Co-Regulation

In this conversation, Dr. Rick Silver discusses the complexities of parenting, particularly focusing on understanding children's motivation and the importance of effectiv

Aug 19
56 min

EP 42 - Success for Bright Neurodivergent Kids: From Connection to Celebration

Dr. Norrine Russell, expert coach for high potential, complicated students, walks us through the journey of raising bright, neurodivergent kids. She discussed her book As

Aug 5
51 min

EP 41 - How to Decode Your Child's Behavior: A Pediatrician's Guide

In this insightful interview, Dr. Kristen Cook shares practical parenting strategies rooted in understanding child development and emotional intelligence. Topics include

Jul 29
51 min

EP 40 - Parenting for Self-Reliance?

In this episode Joe Sanok, Counselor, and Rebecca talk about making modern parenting less stressful with practical, actionable advice. We cover getting out of the perfect

Jul 15
53 min

EP 39 - The Complex Nature of Gifted Children

Discover what giftedness really means, the challenges gifted children face, and how to support them effectively. Insights from clinician Mark Talaga. Mark Talaga is a Th

Jul 1
55 min

EP 38 - An Attorney's Guide to Special Education

In this comprehensive interview, Nicole Joseph demystifies the complexities of special education law, including IEPs and 504 plans, and offers practical guidance for pare

Jun 17
52 min

EP 37: Mastering the SAT and ACT: Strategies for Success

This episode features expert Emily discussing the latest in college entrance exams, including the SAT and ACT, and how students and parents can best prepare for them. Top

Jun 3
53 min

EP 36 - Positive Sibling Relationships

In this insightful interview, Gabriele Nicolet shares expert advice on nurturing positive sibling relationships, understanding developmental differences, and managing the

May 20
45 min

EP 35 - Raising Resilient Teenagers

This interview explores the challenges faced by today's teenagers, emphasizing the impact of technology, the importance of real-world experiences, and effective parenting

May 6
50 min

EP 34 - Strong Marriage, Strong Kids

In today’s fast-paced world, the dynamics of parenting and relationships have become increasingly complex. Dr. Samantha Rodman-Whiten, known as Dr. Psych Mom, shares valu

Apr 22
39 min

EP 33 - Parenting for intellectual and creative development

Dr. Marcou's practice in Bethesda, Maryland https://www.drrobymarcou.com/ Interesting books we discussed in today's episode: The Geography of Thought: How Asians and West

Apr 8
49 min

Nurturing High Achievers

How do we support bright, capable students without pushing them into burnout? In this episode of Cultivating Excellence, Susan Holzman, Director of Academic Support at B

Mar 27
51 min

Raising and Educating Boys who Thrive

Boys thrive when schools design for movement, establish clear routines, and build character without pushing kids past their limits. In this episode, Tara Montague, Assis

Mar 20
50 min

What Works for Students with LDs

When learning environments are designed to match how the brain actually works, students who learn differently can thrive. In this episode, Dr. Bob Lane, Director of Admi

Mar 13
51 min

Raising kind, confident and prepared kids

Raising kind, confident, and prepared kids has never felt more urgent. In this episode of the Cultivating Excellence podcast, Danny Vogelman, Head of School at the Washi

Mar 6
46 min

The Hidden Pressures Shaping Modern Girlhood

Resilience in girls grows when adults set clear expectations, model boundaries, and allow them to struggle safely. In this episode, Kimberlie Hogan and Nicki Iadarola fr

Feb 27
55 min

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I truly enjoyed speaking with Dr. Resnik! What I appreciated so much is that she is passionate about her area of expertise and really enjoys connecting with others who share that passion. As a parent and a professional, I felt both honored and respected. She was extraodinarily prepared and honored my time and perspective. Tune into her podcast for lots of great guests!

#Catloverforlife · Jun 2026

Some really good insight into the college admission process and wonderful pearls for navigating a challenging chapter in our kids’ lives. Thank you Dr. Resnik!

Mama JRbt · Feb 2025

The college admissions process has always been a bit of a mystery, great info on episode 2. Had me cracking up a few times!

BarbSmth · Feb 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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