Confident At Work

209. How to Build Authority at Work

What does it really mean to have authority at work - and how do you build it? As you become more senior, trusting your own expertise, judgement and decisions becomes inc

208. You're Getting More Senior. Is Your Confidence Getting Stronger?

Does getting more senior at work automatically make you more confident? Not necessarily. As I approach two years of doing F45, I've been thinking about what lifting heav

207. When Your Boss Makes You Doubt Yourself

Are you struggling with low confidence at work because of your boss or manager? If a difficult boss is making you doubt yourself, second-guess your decisions or question

206. Fixed vs Growth Mindset and Confidence at Work

What is the difference between a fixed mindset and a growth mindset, and how does your mindset affect confidence at work? In this episode, we explore how fixed and growt

205. Why Do I Feel Anxious at Work When Nothing Is Actually Wrong?

Why can you feel anxious at work when you know, logically, that nothing is wrong? Maybe it happens when you speak up in meetings, give a presentation, make a decision, s

204. Brain Fog at Work: Losing Your Train of Thought & Going Blank

Brain fog, losing your train of thought and what happens to your confidence when your brain goes blank. Ever forgotten what you were saying halfway through a sentence?

203. One Reason You Freeze in Meetings (And How To Speak Up)

Do you freeze, go blank or struggle to speak up in meetings — even when you know what you want to say? One reason you may keep freezing in meetings isn't what happens du

202. How to Be Confident in an Interview (Even When You’re Nervous)

Interview nerves are incredibly common - but interview anxiety shouldn’t stop you applying for jobs or promotions you’re capable of getting. In this episode, Anna Mannin

201. Why You Struggle to Delegate (and How to Let Go with Confidence)

Delegation can be surprisingly difficult — especially when you’re a capable, conscientious professional who is used to getting things done yourself. In this episode of C

200. One Tool To Help You Stop Procrastinating today

Ever find yourself procrastinating on something you need to do - not because you’re lazy, but because you’re worrying, overthinking or just feeling stuck? In this episod

199. Why Fixing Confidence Problems Feels Like Whack-A-Mole — And What Actually Works

Wondering if joining the Confident at Work Programme could help you? ⁠Book a free 30-minute consultation with Anna⁠ to talk through what you’re experiencing at work and w

198. Radical Candour: The Confidence to Have Difficult Conversations at Work

Do you avoid difficult conversations because you’re worried about upsetting someone or damaging the relationship? In this episode of Confident at Work, Anna Manning expl

197. Want People to Trust You? Go First.

You want people to trust you, believe in you and see the value in you? Then you have to go first. In this episode, I explore why confidence at work starts with the rela

196. One Simple Tool to Build Self-Trust at Work

Do you ever find you're doubting yourself at work? Learn how to build self-trust with one simple confidence tool. Maybe you’re preparing for an important meeting, delive

195. Would You Work for You? The Real Reason You Don’t Feel Confident at Work

In this episode, we explore a powerful question for competent but not confident professionals: Would you actually want to work for you? Many high-performing professiona

194. Why You Suddenly Lose Confidence at Work

Have you ever suddenly lost confidence at work — even though nothing about your performance changed? In this episode, Anna Manning explores why confidence can disappear

193. How to Set Boundaries Without Feeling Guilty at Work

Struggling to set boundaries at work? In this episode of the Confident at Work Podcast, confidence coach Anna Manning explores why setting boundaries is essential for pro

192. How to Feel Calm in Meetings, Presentations and High-Pressure Moments

Many professionals believe confidence comes from doing more — more preparation, more control, and more effort to manage anxiety. But real change often looks very differe

191. How to Keep Going After a Setback (And Stop Giving Up Too Soon)

Have you ever been told "no" at work and wondered whether you should keep pushing or just accept it? In this episode of Confident at Work, I'm sharing the story of a cli

190. Feeling Stuck at Work? A Client Story About Rebuilding Confidence

Have you ever felt stuck at work? This week’s episode is a client story exploring how certain work environments can trigger self-doubt, low confidence, procrastination,