2 Pros and a Cup of Joe artwork

Football · Fox Sports Radio and iHeartPodcasts

2 Pros and a Cup of Joe

by Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Latest episodes

Showing 20 · updated from the feed

Hour 1: Jonas, Brady, & LaVar - Kirk Cousins Back Home

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the updated College Football Playoff Rankings and talk about LaVar'

Nov 11
41 min

Hour 2: Jonas, Brady, & LaVar - Benefit of College Conferences?

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the College Football landscape for the 24-team expansion and hear Eli Drinkwitz comments on coll

Nov 11
40 min

Hour 3: Jonas, Brady, & LaVar - Petros Papadakis

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on fan bases in college in particular in LA. Plus, the guys talk about Fernan

Nov 11
41 min

The Best Of 2 Pros & A Cup Of Joe 

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the updated College Football Playoff Rankings and talk about LaVar's Top 3 te

Nov 11
1 h 02 min

Hour 1: Jonas, Brady, & LaVar - Vikings QB Woes

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Monday Night Football between the Vikings and Bills and highlight t

Nov 10
41 min

Hour 2: Jonas, Brady, & LaVar - Conspiracy Theories In Michigan

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington have some critical thinking conspiracy talks with regards to Michigan and Kyle Whittingham and his commi

Nov 10
41 min

Hour 3: Jonas, Brady, & LaVar - Dean Blandino

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Dean Blandino on the controversial calls from the past weekend. Plus, the guys go over the Jag

Nov 10
41 min

The Best Of 2 Pros & A Cup Of Joe 

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Monday Night Football between the Vikings and Bills and highlight the awful

Nov 10
1 h 07 min

Hour 1: Jonas, Brady, & LaVar - Miami/Notre Dame Controversy

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Miami vs Notre Dame controversial call in the endzone and go over

Nov 9
41 min

Hour 2: Jonas, Brady, & LaVar - Almost Perfect Timing

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Browns almost having perfect timing with Shedeur Sanders starting even in the loss to the Sa

Nov 9
41 min

Hour 3: Jonas, Brady, & LaVar - Pete Prisco

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after recapping week 9 in the NFL and get ready for the trade deadline. Plus, the

Nov 9
41 min

The Best Of 2 Pros & A Cup Of Joe 

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Miami vs Notre Dame controversial call in the endzone and go over the rul

Nov 9
1 h 08 min

Jonas Knox applauds an NFL team, talks shots at the CFP Committee, Jerruh Jones, and more!

Jonas Knox gives a round of applause to the Indianapolis Colts for accepting what they are, Brett Bielema takes a shot at the CFP committee, an old-fashioned fun story in

Nov 7
1 h 20 min

2 Pros & A Cup Of Joe Best Of The Week

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they discuss the wild results from week 8 in the NFL. Plus,

Nov 7
1 h 38 min

Hour 1: Jonas, Brady, & LaVar - Jaguars, Ravens, & Quinn's Wins

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Jaguars handedly beating th

Nov 6
41 min

Hour 2: Jonas, Brady, & LaVar - Curt Cignetti's Comments & Picks

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Curt Cignetti taking shots at ESPN and the College Football Playoff rankings for giving the SEC

Nov 6
40 min

Hour 3: Jonas, Brady, & LaVar - Micah Parsons Return & Jared Verse Is Upset

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Micah Parsons starting his inevitable return and go over how the Packers could bring him along t

Nov 6
41 min

The Best Of 2 Pros & A Cup Of Joe 

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Jaguars handedly beating the Raven

Nov 6
43 min

Hour 1: Jonas, Brady, & LaVar - Malachi Toney Hurt & Ravens Trade

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Malachi Toney injury and discuss how that impacts Heisman voting

Nov 5
41 min

Hour 2: Jonas, Brady, & LaVar - HC Opportunities & Height

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Russell Wilson interviewing for the NC State head coaching job and also have some fun with hypot

Nov 5
40 min

Chart trend

Position in the Football chart (US), last 90 days.

#22
all-time peak
220
days in the top 50 since Nov 2024

Chart positions

Where 2 Pros and a Cup of Joe ranks today in each Apple Podcasts chart (US, Nov 12, 2026).

#51 ▲ 1 Football US
#128 ▲ 8 Sports US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I enjoy listening to you guys everyday. I think of the insanity it requires to start a show at 1AM. It shows in how it often goes off the rails (in a good way). I feel like I’m at the bar eavesdropping on a crew of guys just clowning each other.

Gooney88 · May 2026

I’m a loyal & longtime DP Show listener and am dreading his retirement and on the search for a replacement once he retires. This show is a strong possibility! Lavar his great & really funny, BQ is great and Jonas is solid. Only complaint is they don’t take callers! Callers would take this show to the next level!

SSH991 · Apr 2026

I got sick of ESPN so I switched over to this. Gotta say I love the dynamic between these three. When LaVar says some off the wall stuff and then he and BQ go back and forth cause Quinn wont let it go and meanwhile Jonas is trying to be the adult in the room. It’s art is what it is

Blahsheed · Apr 2026

I’m a 72-year old grandma who’s turned off the news in favor of football. This show makes me laugh, educates me and lets me know the realities of all kinds of life. You three work well together and I especially like the NFL true stories from the pros. Jonas moves things along easily & his outrageous stands rile things up. I respect your knowledge and experience- thanks for sharing it!

JaxsonJill · Aug 2025

Been a longtime listener since before Lavar was added to the show. I’ve always enjoyed the football insight and lack of “hot takes” that fill up similar shows. Out of football season. This has apparently become a politics and basketball show (it’s supposed to be 2 pros, but your basketball is 3 joes). Their opinions on basketball are bad and not insightful the way their football commentary is. Today they spent an entire segment laughing at the idea of counting all the votes in an election. Embracing a repeatedly debunked election conspiracy theory. This one really upset me to hear. As an American who believes in democracy I found this segment abhorrent. And I feel betrayed by 3 guys who have repeatedly promised over the years that this would be a sports show and not a politics show. IDK maybe I’ll check this show again when it’s football season. That’s what you guys are good at. Please stick to it. I won’t be back soon.

RoidingOldMan · Jun 2026

I used to listen to Fox Sports Radio on the drive to school with my kids, but I’ve had to stop. I don’t want to explain to my 6-year-old daughter why there are orgasm sounds during a segment about Brady’s picks for Quinn’s wins. I always thought Brady was one of the classier personalities on sports radio until this. Now I’m looking for a sports news option that doesn’t require me to turn it off every time they discuss winners and losers.

Z. Nicholson · Jan 2026

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Here you find the Apple Podcasts chart positions of 2 Pros and a Cup of Joe, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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