Parenting · Jen Lumanlan
by Jen Lumanlan
Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it. An average episode reviews ~30 peer-reviewed sources, and analyzes how the research fits into our culture and values - she does all the work, so you don’t have to! Jen is the author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family - and the World (Sasquatch/Penguin Random House). The podcast draws on the ideas from the book to give you practical, realistic strategies to get beyond today’s whack-a-mole of issues. Your Parenting Mojo also offers workshops and memberships to give you more support in implementing the ideas you hear on the show. The single idea that underlies all of the episodes is that our behavior is our best attempt to meet our needs. Your Parenting Mojo will help you to see through the confusing messages your child’s behavior is sending so you can parent with confidence: You’ll go from: “I don’t want to yell at you!” to “I’ve got a plan.” New episodes are released every other week - there's content for parents who have a baby on the way through kids of middle school age. Start listening now by exploring the rich library of episodes on meltdowns, sibling conflicts, parental burnout, screen time, eating vegetables, communication with your child - and your partner… and much much more!
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Position in the Parenting chart (US), last 90 days.
Where Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive ranks today in each Apple Podcasts chart (US, Sep 16, 2026).
A curated, balanced selection of Apple Podcasts reviews.
Love it and Jen’s valuable work in all things parenting. Relevant, ever filled with simple strategies to parent in alignment with my values AND sometimes staggering perspective on how to shift patterns/improve family dynamics. Unequivocally my go-to. Must-listen.
Your Parenting Mojo is an amazing podcast for those who are interested in respectful parenting. Jen Lumanlan does tons of reading and research and doesn’t just present it as is, she looks at it critically.
Bring an open, curious mind and you will get a lot of good advice and reflection if your parenting goals are to build family relationships on love, trust and understanding vs. dominance, fear, and authoritarianism. There are a few things that make this podcast different from other parenting podcasts: 1) It is most certainly evidence based and often examines studies that address the society we’re parenting in and its effects on both parents and children, something that “just say ABC when your child does XYZ” advice podcasts don’t consider. (I think it also shows a good balance in questioning what we’ve been conditioned to think are “normal” behaviors and expectations —for both kids and parents — and why that is.) 2) It has the point of view that “parent” is not the end all, be all of our existence after having kids, and that giving ourselves permission and encouragement to consider our own needs and desires often LEADS to us being better parents! 3) Guests are a mix of parents and experts, so you get to both learn from professionals as well as hear about relatable, everyday, common family events and parenting situations. 4) Episodes are in depth. Yes, it’s a time commitment, but I get much more out of full exploration of these topics than 15-30 minutes (including toy subscription and supplement ads) of other “quick fix”-style advice podcasts.
This is an incredible podcast series and has greatly shaped my parenting. I started listening when my daughter was about 6 months old, and am so thankful for Your Parenting Mojo and all I’ve learned. I feel so much more confident, empowered, and supported in my parenting journey, more so than I ever thought possible.
The podcast suffers from a lack of credibility due to the host’s reliance on personal anecdotes and opinions rather than science-based research. While her perspective may resonate with some listeners, the absence of evidence-based information weakens the podcast’s authority
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Here you find the Apple Podcasts chart positions of Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
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