Parenting · Jen Lumanlan
by Jen Lumanlan
Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it. An average episode reviews ~30 peer-reviewed sources, and analyzes how the research fits into our culture and values - she does all the work, so you don’t have to! Jen is the author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family - and the World (Sasquatch/Penguin Random House). The podcast draws on the ideas from the book to give you practical, realistic strategies to get beyond today’s whack-a-mole of issues. Your Parenting Mojo also offers workshops and memberships to give you more support in implementing the ideas you hear on the show. The single idea that underlies all of the episodes is that our behavior is our best attempt to meet our needs. Your Parenting Mojo will help you to see through the confusing messages your child’s behavior is sending so you can parent with confidence: You’ll go from: “I don’t want to yell at you!” to “I’ve got a plan.” New episodes are released every other week - there's content for parents who have a baby on the way through kids of middle school age. Start listening now by exploring the rich library of episodes on meltdowns, sibling conflicts, parental burnout, screen time, eating vegetables, communication with your child - and your partner… and much much more!
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Position in the Parenting chart (US), last 90 days.
Where Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive ranks today in each Apple Podcasts chart (US, Oct 17, 2026).
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Your Parenting Mojo is an essential parenting resource. Jen Lumanlan brings research, warmth, and rare relational clarity to the everyday moments that shape children’s lives. Her work helps parents look beneath behavior, honor needs, preserve agency, and build more connected families. This matters deeply because how we care for children ripples through our homes, communities, and future generations.
I so appreciate Jen’s worldview and her highlighting how the power dynamics at play in the extreme injustices in our world can be replicated—or addressed and healed—in our relationships with our children. We need more awareness of these issues as parents, and it’s not an easy journey but the health of our children and communities and world depend on it.
I was grateful to hear your episode on how toxic systems live inside our parenting. Honestly, having watched my own government participate in family separation for decades now and in more recent years, a genocide against a population with 50% children, I do not trust coaches/thought leaders etc that say they love children and families but advocate for their protection selectively. I trust you more because you have this perspective- not in spite of it.
I’ve just listened to episode 260: How the World’s Toxic Systems Live Inside Our Parenting. If you’re anything like me, you are wondering how people in power continue to do atrocious things and are still elected and supported. Jen’s work here, and in previous episodes, have put this into a context that makes sense- how we *might* use power over our children for ease and comfort or maybe a sense of control. This is how it’s always been, right? The world being what it is, we have to do better. Social change starts with how interact with our kids! We can’t ignore how oppressive systems affect us, our parenting and expect a better world. It starts with us. Great episode. I hope everyone hears it and shares it with someone!
The podcast suffers from a lack of credibility due to the host’s reliance on personal anecdotes and opinions rather than science-based research. While her perspective may resonate with some listeners, the absence of evidence-based information weakens the podcast’s authority
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