Vipassana Metta Foundation

Latest episodes

Showing 5 · updated from the feed

The Great Blessings

Is it possible for us in 21st century America to live with awareness and a sense of well being, right here, right now? asks Steve Armstrong in "The Great Blessings." The

Oct 1 2008
1 h 01 min

The Pursuit of Happiness

Kamala Masters remarks on how happiness is not about pleasant physical experience in "The Pursuit of Happiness." Happiness is about learning to let go, by seeing and livi

Sep 1 2008
53 min

Understanding the Noble Eightfold Path

Steve Armstrong offers a perspective on how Insight meditation practive affects our life on earth in "Understanding the Noble Eightfold Path." It is only through mindfuln

Aug 5 2008
1 h 05 min

Resting the Mind

Kamla Masters speaks on "Resting the Mind" before it falls into extremes. It takes a large measure of equanimity for the heart to stay stable and balanced without waverin

Jul 1 2008
1 h 01 min

Understanding the Defilements

Steve Armstrong explains the Buddha's teaching of how suffering is due to visiting forces in the mind in "Understanding the Defilements." We don't see our experience clea

Jun 5 2008
1 h 01 min

Chart trend

Position in the Buddhism chart (US), last 90 days.

#1#101#200AugSepOct

#33

all-time peak

2

days in the top 50 since Nov 2024

Chart positions

Where Vipassana Metta Foundation ranks today in each Apple Podcasts chart (US, Oct 20, 2026).

#114 ▼ 27 Buddhism US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This podcast helps clear up any of the real-life questions we have about meditation and how to be successful in practice in our day to day lives. I find it extremely helpful.

Krysleec · Mar 2017

The sharing is so beautiful, so calm. I listen it each time I feel full of stress, anxiety. Every time, listening this lecture, all of my depressed thoughts gradually disappear. But why you guys stoped producing new episodes for such a long time. Please keep the good work going on, bring the bliss and make the world be a better place.

ndp12761 · Jul 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.