SBT - Community

What Makes SBT Unique

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Introduction to Secular Buddhism

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

The Role of Virtue in Practice - Practice Tips

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training

Level 1 - Week 3 - Teaching

Introduction to Meditation: Level 1 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 1 - Week 2 - Practice

Introduction to Meditation: Level 1 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 1 - Week 2 - Teaching

Introduction to Meditation: Level 1 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 1 - Week 1 - Practice

Introduction to Meditation: Level 1 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 1 - Week 1 - Teaching

Introduction to Meditation: Level 1 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Skillful Living Week-6 / Lesson-12

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-6 / Lesson-11

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-5 / Lesson-10

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-5 / Lesson-9

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-4 / Lesson-8

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-4 / Lesson-7

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-3 / Lesson-6

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-3 / Lesson-5

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-2 / Lesson-4

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-2 / Lesson-3

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-1 / Lesson-2

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba

Skillful Living Week-1 / Lesson-1

Skillful Living is a free six-week Secular Buddhist study and practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse ba