SBT - Community

Introduction to Buddhism Part 4

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Level 3 - Week 2 - Teaching Video

Introduction to Meditation: Level 3 is part one of our three-part SBT Introduction to Meditation Series. This 2-week program shares the practice of Insight Meditation.

Introduction to Buddhism Part 3

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Level 3 - Week 1 - Teaching Video

Introduction to Meditation: Level 3 is part one of our three-part SBT Introduction to Meditation Series. This 2-week program shares the practice of Insight Meditation.

Level 3 - Week 1 - Practice Video

Introduction to Meditation: Level 3 is part one of our three-part SBT Introduction to Meditation Series. This 2-week program shares the practice of Insight Meditation.

Introduction to Buddhism Part 2

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Properly Evaluating Your Practice - Practice Tips

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training

Introduction to Buddhism Part 1

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Death & Dying Part 2

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Death & Dying Part 1

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Level 2 - Week 3 - Teaching

Introduction to Meditation: Level 2 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Let Your Practice do the Work - Practice Tips

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training

Meditation Prerequesits - Practice Tips

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training

Level 2 - Week 2 - Practice

Introduction to Meditation: Level 2 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 2 - Week 2 - Teaching

Introduction to Meditation: Level 2 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 2 - Week 1 - Practice

Introduction to Meditation: Level 2 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulne

Level 2 - Week 1 - Teaching

Introduction to Meditation: Level 2 is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper presentation of meditation an

What Makes SBT Unique

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

Introduction to Secular Buddhism

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa

The Role of Virtue in Practice - Practice Tips

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training