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Sports · High Performance

The High Performance Podcast

by High Performance

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

Showing 20 · updated from the feed

How to Build a £100m Business | Jordan Schwarzenberger

This week's episode is presented by Stripe, and features Co-founder of Arcade the entertainment company behind some of Europe’s biggest creators including Fallow Chefs, M

Oct 30
41 min

Why The Best Never Stop Feeling Fear

Jake and Damian take on one of the biggest myths in high performance: that the best people feel no fear. Almost every guest who’s sat in the chair has talked about playi

Oct 28
44 min

Jimmy Carr: How To Fix Your Mind, Stop Overthinking & Take Control (E445)

Award-winning comedian, writer, and television host Jimmy Carr has made millions of people laugh by saying the things most of us wouldn’t dare say out loud. But behind th

Oct 27
1 h 26 min

Richard Hammond: Life After Top Gear & Turning Down the BBC (E444)

When Jeremy Clarkson was sacked from Top Gear, Richard Hammond was offered something most presenters could only dream of: the chance to take control of the show. He said

Oct 23
1 h 10 min

Why You Can't Stop Comparing Yourself

Dina Asher-Smith, Alex Albon, Nick Cox, Richard Osman and Phil Heath help Jake and Damian take on the struggle we hear about from you more than almost any other: comparin

Oct 21
39 min

Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)

Former Red Bull Racing team principal and one of Formula 1’s most recognisable figures, Christian Horner spent 23 years building a life around winning. So when he lost th

Oct 19
1 h 35 min

TOP RATED | Andy Wilman: Top Gear Boss On Show's Meteoric Rise, BBC Exit & Clarkson Sacking (E382)

Andy Wilman is the legendary executive producer behind Top Gear and The Grand Tour, the creative force who helped turn a small, ageing motoring show into one of the most-

Oct 17
1 h 22 min

TOP RATED | Boris Becker: Surviving Prison, My Truth & Rebuilding Life (E371)

Boris Becker is one of tennis’s most iconic figures, a prodigy who won Wimbledon at just 17, a champion who reached the sport’s highest peaks, and a man who has faced ext

Oct 17
2 h 05 min

TOP RATED | Nico Rosberg: The F1 Champion Who Disappeared (E414)

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his

Oct 17
1 h 37 min

TOP RATED | Gordon Ramsay: The Golden Rule That Made the World's Most Iconic Chef

In high performance, we often celebrate success, the awards, the headlines, the restaurants, the fame. But for Gordon Ramsay, the real story lies in the struggle behind t

Oct 17
50 min

TOP RATED | Usain Bolt: The Failure That Changed Everything

We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt. Usain reveals the failures that changed the way he thought ab

Oct 17
1 h 02 min

TOP RATED | Simon Sinek: ‘Start with why’ when searching for High Performance (E206)

Simon Sinek is an author and inspirational speaker. Simon is known for his books ‘Start with Why’ and ‘Find Your Why’, both of which focus on how to find your purpose and

Oct 17
1 h 12 min

Dr Chris van Tulleken: The Food Industry Wants to Buy My Silence

Dr Chris van Tulleken is a doctor, scientist and one of the UK’s leading voices on ultra-processed food. An associate professor at UCL, an NHS doctor, World Health Organi

Oct 16
55 min

Are We Part of the ‘Optimisation Podcast’ Problem?

After hundreds of conversations with extraordinary people, Jake and Damian stop and ask a question they've been circling for a while prompted by a recent social media pos

Oct 14
43 min

How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)

Alessandro Benetton knows what it means to challenge an established order. When the Benetton family entered Formula 1 from the world of fashion, the paddock laughed. But

Oct 12
58 min

Jess Ennis-Hill: What Nobody Saw Behind Her Olympic Gold

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute pea

Oct 9
1 h 03 min

The 5 Things High Performers NEVER Say

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say... "I'll start when I'm ready." "That's just the way

Oct 7
55 min

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie didn't just race his opponents, he tried to beat them before the gun even fired. The Olympic champion reveals the psychology behind his ruthless approach

Oct 5
1 h 18 min

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself. We re-visit our classic episode wit

Oct 2
44 min

The Permission You're Waiting For Doesn't Exist

Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped wai

Sep 30
46 min

Chart trend

Position in the Sports chart (US), last 90 days.

#72
all-time peak
9
days in the top 100 since Apr 2026

Chart positions

Where The High Performance Podcast ranks today in each Apple Podcasts chart (US, Nov 1, 2026).

#169 ▼ 58 Sports US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I found this podcast via an interview with Simon Sinek and was hooked. Initially thinking it would be about leadership, it provides insight into the people who have success in a way that reveals incredible human insights. I learn something incredibly valuable with each episode.

simonfairweather · Nov 2024

I came across the podcast purely by chance and I’ve been hooked ever since. I’ve totally enjoyed listening to entrepreneurs, Athletes, Actors and everyday people tell their stories on how high performance is key to their drive, ambition and self development. I’ve loved every episode and have started learning more about myself than I have over the last 63 years of my life. You have to share this with your friends and family it’s a life changing podcast.

LORD ORLAN · Dec 2021

I love this podcast. It’s introduced me to tons of athletes, business professionals and more people I’ve never heard of. And I’ve taken away more lessons than I can count to apply to my own life. I’d recommend a listen to anyone who wants to take a step forward and grow in any area of their life.

beccasearns · Nov 2021

Absolutely cutting edge - mental conditioning comes from inside - listening and learning - and this podcast inspires one to look into themselves in order to be a better individual as well as helping others! Everyone can learn at least one thing from each podcast! My husband and I listen separately, share with others and use each other as sound boards on the issues that are brought up! Wonderfully intriguing and worth every minute! Thank you

BobTheBottleFlipper · Oct 2021

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About The High Performance Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The High Performance Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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