The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons

94. If You Only Have 5 Minutes to Warm up—Do This

Maybe you’ve been wanting to make progress with your voice… but what you’ve been trying isn’t really working.   I’m usually a big advocate for singing right where you a

93. Where Most Moms Hold Tension—and Two Quick Releases for Singing

Hey Tired Mama,   Are you holding tension in your body today?   Do a quick body scan - where do you feel the most tense right now? Jaw? Neck? Shoulders? Belly? Hips?

92. Your Voice Isn’t Broken—It’s Just Been Carrying a Lot

Have you been wondering, Is something wrong with my voice?   Maybe singing feels harder than it used to. Maybe you’ve felt unsure. Fearful of damaging your voice. The f

91. Vocal Fatigue After Kids? Try This Pelvic Floor Alignment Reset

If your voice feels tired, unsupported, or strained—especially after singing or even just talking for a short time—you’re not alone. Many moms are faithfully doing pelvic

90. How to Sing More This Year as a Mom—Even If You Feel Insecure

As a mom, it’s easy to feel discouraged about your singing—especially if your voice doesn’t feel the way it used to, you don’t have time to practice, or lessons feel out

89. Why Singing Christmas Carols at Home Matters—and 3 Steps to Keep the Tradition Alive

Do your kids know the classic Christmas carols you grew up singing? In this episode, we explore why singing Christmas carols at home matters and how easily this rich trad

88. Get Your Pelvic Floor Sorted For Better Singing This Christmas

Let’s talk about the pelvic floor. Yep—we’re going there. We all know pelvic floor health matters, but did you know it’s also *deeply connected* to your singing voice? If

87. Vocal Break Demo—Understand Your Head Voice & Chest Voice Transitions

If you struggle with a vocal break—that spot where your voice flips, cracks, or suddenly changes—this episode will bring clarity. We will delve into where the transition

86. Balance Your Vocal Registers: Practical Ideas to Smooth Out Your Range

In this episode, I break down vocal registers in a simple, practical way so you can finally understand why your voice may feel limited, inconsistent, or “stuck.” I’ll hel

85. Vocal Registers Simplified: Your Head Voice and Chest Voice Explained for Singing

Have you ever wondered why your singing range feels limited? Or why your voice changes or breaks when you try to sing higher or lower? Maybe you’re craving more power in

84. The Playlist Habit Every Christian Mom Needs to Boost Mood, Energy, & Connection

If you're a mom, I’m guessing you wouldn’t say “no” to more energy. What about a better mood, deeper connection with your kids, and a heart that feels centered on God? Yo

83. How to Teach Your Kids to LOVE Your Favorite Worship Music

Do you ever wish you could sing along to your favorite worship songs at home — but your kids keep begging to turn on "their" music instead? In this episode, I’m sharing

82. Sing High Notes With Less Strain—Two Vocal Tweaks for Christian Moms

Hey mama, are you straining to reach those high notes—especially in worship songs? This can be a common vocal challenge! In this episode, we’ll talk about the two game-ch

81. Here’s How to Release Jaw Tension and Sing Freely Again

Is jaw tension holding back your singing voice? If your voice has been feeling tight, tired, or restricted, you’re not alone. As singers (and especially as moms), we oft

80. Feeling Insecure About Singing? God Says, “Let Me Hear Your Voice!”

Are you a mom who wants to sing but feels too tired, too unsure, or too out of practice to start again?
Maybe you’ve lost confidence in your voice — or you’ve convinced y

79. Warm Up With Me! (Part 2) Gentle Vocal Exercises for Busy Moms

Feeling tired, vocally tight, or unmotivated to sing lately—especially as a mom? This week’s episode is part two of our warm-up series! Last week we prepared the body, an

78. Warm Up With Me! (Part 1) Energizing Stretches to Improve Your Singing Voice

Before you even warm up your voice, you need to warm up your body. In this episode, I’ll guide you through a quick physical warm-up for singers that helps release tension

77. The World Needs Your Voice—Dry Bones Come Alive!

Dear Mama, I see you—tired, depleted, struggling to find your voice. I know what it feels like to be completely dry, lifeless, just going through the motions without joy.

76. Release Your Tummy—The Brave Step Moms Need for Vocal Freedom

Hey singer friend—if you’ve been longing to sing with more freedom but feel stuck, this episode is for you. Maybe you think you need more lessons, more practice, or more

75. Want to Be More Present at Home? Try This Simple Prayer Song

Ever wish you could pray more throughout the day, but get caught up in the endless rhythm of meals, housework, and caring for your kids? You’re not alone. I’ve struggled