Self Help Show

Aging Cheerfully and Productively with James B. Flaherty: Turning 91, Blue Zones & Living With Joy

In this episode of the Self Help Show, Gina Margaret Tiger speaks with James B. Flaherty, writer, speaker, five-book author, former advertising creative director and life

Don’t Start Over Yet: You May Be Closer Than You Think | Self Help Show Podcast

Before you abandon the plan, delete the project or convince yourself that you need an entirely new beginning, pause. You may not need to start over. You may simply need t

Is Strength a Choice or a Struggle, The Truth Behind Powerful Women with Dr. Marline C. Duroseau

In this episode of the Self Help Show, Gina Margaret Tiger speaks with Dr. Marline C. Duroseau about leading while healing, the hidden truth behind powerful women, confid

Most Searched Question around Money "Why Am I Still Broke When I’m Doing Everything Right?" with Prisca Benson

In this episode of the Self Help Show, Gina Margaret Tiger speaks with Prisca Benson, CEO and Founder of Our Green Life, about why talented, experienced, capable people c

You Might Be Sabotaging Your Relationship Without Even Knowing It | Discussing Relationship Blindspots with Jerry Clark

What if the biggest problems in your relationships aren’t the ones you can clearly see but the patterns operating underneath the surface? In today’s episode of Self Help

Stepping Into the Identity of Your Future Self | Self Help Podcast

In this uplifting solo episode of the Self Help Show, Gina Margaret Tiger explores how to step into the identity of your future self, shift your mindset, build self-trust

The Invisible Things That Carry Us: A Universal Reflection on Gratitude | Self Help Podcast

In this solo episode of the Self Help Show, Gina Margaret Tiger explores gratitude from a deeper, more universal perspective, beyond religion, beyond forced positivity, a

AI Is Changing the World But What Is It Doing to Us? Future of Work, Identity & Staying Human | Self Help Show

Artificial intelligence is no longer something far away in the future. AI is already here shaping how we work, create, communicate, learn, build businesses, and even thin

A Solo Reflection on Grief, Healing & Showing Up Anyway | Self Help Show

In this episode of the Self Help Show, Gina Margaret Tiger returns with a heartfelt solo reflection after a planned guest conversation with Tom Rose could not go ahead du

A Former Doctor’s Journey Through Mental Health, Mania & Healing with Liz Casper, Self Help Podcast

In this episode of the Self Help Show, Gina Margaret Tiger is joined by Liz Casper, a former doctor, author, and artist, for a deeply honest conversation about mental hea

I Almost Gave Up… But the Self Help Show Just Turned 5

After six months away from the microphone, I’m finally back. My last episode was released on December 30th, and honestly, there were moments where I thought I might not

How To Take Stock And Rebuild Your Life Amid A Depressive State with Brian Sachetta, Self Help Show

In this episode, Gina-Margaret Tiger sits down with mental health author and coach Brian Sachetta to unpack what depression really is—and what it isn’t. Brian breaks down

Breathing Through Barriers, Discovering Resilience in the Struggle with Jessper Maquindang, Self Help Podcast

In this powerful conversation, Jessper Maquindang dives into the real meaning of resilience—not as a buzzword, but as a lived practice. He shares raw personal experiences

The Power of Pause: Stoic Practices for Today with Benny Stoica, Self Help Podcast

In this episode of The Self Help Show, Miss Gina-Margaret Tiger sits down with Benny (Via Stoica) for a grounded and insightful conversation on Stoicism — one of the most

Turning Setbacks into Success, An Entrepreneur's Tale with Kevin Abrams, Self Help Show

In this engaging conversation, Miss Gina-Margaret Tiger and Kelvin Abrams, known as the 'Get Uncomfortable Guy,' discuss the journey of entrepreneurship, the importance o

The Hidden Struggles of High-Performing Women with Derek Newborn, Self Help Show

In this episode, Miss Gina-Margaret Tiger and Derek Newborn delve into the hidden burnout experienced by high-performing women and the journey of rediscovering one's true

Embracing Softness, A New Path to Empowerment with Christian Sismone, Self Help Show

In this episode, Miss Gina-Margaret Tiger and Christian Sismone discuss the importance of embracing softness and the journey from burnout to a blueprint for a softer life

Why Every Mom Needs to Hear This About Burnout w/ Licensed Mental Health Specialist, Christi, Self Help Podcast

In this conversation, Christi Gmyr discusses the critical differences between stress and burnout, particularly in the context of motherhood. She highlights the unique cha

The Shocking Truth About Men’s Hidden Fears with Dr. Arvum, Clinical Psychologist (PhD) Self Help Show

Men are hurting, silently and most of them don’t even have the language for what’s happening inside. In this electrifying episode of the Self Help Show, Gina-Margaret Tig

Beyond the Ego, How To Live Peacefully in the Present with Zach Russell, Self Help Show

In this mind-shifting episode, Gina sits with Zach Russell to unpack the ego, why it forms, and how to step out of the story into present-moment awareness. We cover: chil