Self Help Show

99% of People Make This Fatal Decision Mistake Every Single Day | Self Help Show

What emotional state is making your decisions? In this solo episode of The Self Help Show, Gina explores how anger, fear, panic, jealousy, hurt, peace, love, dignity, an

The Body Knows How to Heal, From Survival Mode to True Well-Being | Loren Lockman

What if your body already knows how to heal, and the secret lies in learning when to get out of its way? In this eye-opening episode of The Self Help Show, Gina sits dow

The Shocking Truth About the Life Template You Were Programmed to Follow | Self Help Show Podcast

What If Your Life Was Never Meant to Follow a Template? What if the life that fits you best was never supposed to look like anyone else’s? In this solo episode of The S

The Terrifying Reason 93% of "Good People" Accidentally Ruin Their Own Lives with Shemeka Joseph

The Terrifying Reason 93% of "Good People" Accidentally Ruin Their Own Lives What if the life you're building isn't actually the life you want? In this episode of The S

What Do You Regret the Most? Self-Condemnation and the Stories We Keep Punishing Ourselves With

What Do You Regret the Most? Self-Condemnation & the Stories We Keep Punishing Ourselves With What if the thing you regret most is no longer something you need to punish

The Creepy Reason Your Brain Intentionally Fights the Things You Want Most with Dr. John McGrail.

The Creepy Reason Your Brain Intentionally Fights the Things You Want Most with Dr. John McGrail Have you ever known exactly what you wanted to change, yet somehow found

87% of Anxious People Have This Exact Body Response (And It's Not Mental) | Self help Show

What happens when everything is actually going well… but part of you is still waiting for something to go wrong? In this solo episode of The Self Help Show, Gina-Margare

91% of Divorced Parents Make This 1 Critical Mistake with Chris and Rebecca, Co-Founders of Redefining Family

What if divorce didn’t have to mean the end of the family but instead, the beginning of a different version of it? In this deeply personal episode of The Self Help Show,

91% of People Misread This Exact Text Message | Self Help Show

We have more ways to communicate than ever before, yet misunderstanding each other seems to be getting worse. In this episode of The Self Help Show, Gina explores modern

Never Try to Reinvent Yourself Until You Clear This 1 Psychological Mental Block with Cindy Koehler, Author of Manifest YOU

What if the next version of your life doesn’t require you to add more — but to finally let go of what no longer belongs? In this episode of The Self Help Show, Gina sits

Are You Emotionally Lost? How to Return Home to God, Find Peace, Joy and Faith Again

What if your life isn’t going as badly as it feels but you’ve been viewing everything from an emotional state that makes it difficult to see what is already good? In thi

Aging Cheerfully and Productively with James B. Flaherty: Turning 91, Blue Zones and Living With Joy

In this episode of the Self Help Show, Gina Margaret Tiger speaks with James B. Flaherty, writer, speaker, five-book author, former advertising creative director and life

Don’t Start Over Yet: You May Be Closer Than You Think | Self Help Show Podcast

Before you abandon the plan, delete the project or convince yourself that you need an entirely new beginning, pause. You may not need to start over. You may simply need t

Is Strength a Choice or a Struggle, The Truth Behind Powerful Women with Dr. Marline C. Duroseau

In this episode of the Self Help Show, Gina Margaret Tiger speaks with Dr. Marline C. Duroseau about leading while healing, the hidden truth behind powerful women, confid

Most Searched Question around Money "Why Am I Still Broke When I’m Doing Everything Right?" with Prisca Benson

In this episode of the Self Help Show, Gina Margaret Tiger speaks with Prisca Benson, CEO and Founder of Our Green Life, about why talented, experienced, capable people c

You Might Be Sabotaging Your Relationship Without Even Knowing It | Discussing Relationship Blindspots with Jerry Clark

What if the biggest problems in your relationships aren’t the ones you can clearly see but the patterns operating underneath the surface? In today’s episode of Self Help

Stepping Into the Identity of Your Future Self | Self Help Podcast

In this uplifting solo episode of the Self Help Show, Gina Margaret Tiger explores how to step into the identity of your future self, shift your mindset, build self-trust

The Invisible Things That Carry Us: A Universal Reflection on Gratitude | Self Help Podcast

In this solo episode of the Self Help Show, Gina Margaret Tiger explores gratitude from a deeper, more universal perspective, beyond religion, beyond forced positivity, a

AI Is Changing the World But What Is It Doing to Us? Future of Work, Identity & Staying Human | Self Help Show

Artificial intelligence is no longer something far away in the future. AI is already here shaping how we work, create, communicate, learn, build businesses, and even thin

The Shocking Biological Reality of What Happens to Your Heart After Several Days of Grief | Self Help Show

In this episode of the Self Help Show, Gina Margaret Tiger returns with a heartfelt solo reflection after a planned guest conversation with Tom Rose could not go ahead du