Seattle Insight Meditation Society

How the Mangala Sutta Shows Us the Path

Understanding Freedom

This recording was edited and prepared for publication by volunteer Jim Matthews.

The Spiral Ascent to Freedom

This recording was edited and prepared for publication by volunteer John Stott.

Exploring Dispassion

This recording was edited and prepared for publication by volunteer Bruno Roy.

Dispassion: Weariness, Equanimity, and Stillness

This recording was edited and prepared for publication by volunteer Alyson Williams.

Dispassion: Quenching of the Fire, Recap & Discussion

This recording was edited and prepared for publication by volunteer Sheri Cohen.

The Natural Progression to Dispassion

This recording was edited and prepared for publication by volunteer LJ Yang.

Dispassion: Quenching of the Fire

When you find yourself caught in wanting or not wanting (greed or hatred), reflect on the “fire triangle of passion”. Which element are you increasing? Finding more fuel

Dispassion: The Grip Loosens

slide: Dispassion in the sequence of dependent arising

Equanimity as an Anchor in Stormy Seas

Equanimity in Daily Life

Finding Equanimity in the Teachings of the Buddha

Four Foundations: Mind and Mind Objects

Dispassion, Passion, and the Feeling Life of Awakening

References: Upanisa Sutta (SN 12.23) Vatthupama Sutta: The Simile of the Cloth (MN 7) Hum Hum (poem by Mary Oliver) Feeling Life of Awakening (in Through Forests of Ever

Dispassion: The Freedom of Non-Clinging

This recording was edited and prepared for publication by volunteer Alyson Williams.

Disenchantment: Good and Bad News

This recording was edited and prepared for publication by volunteer Jim Matthews.

Three Perspectives on Disenchantment

This recording was edited and prepared for publication by volunteer LJ Yang.

Guided Meditation on the Fourth Foundation of Mindfulness: Knowing the Hindrances

Dharmette on the Fourth Foundation of Mindfulness: Knowing the Hindrances

The Joy of Practicing the Dhamma Through Disenchantment