Owning Your Sexual Self

277. From Tension to Turn On with Sapphire Leela

Hello hello! Welcome back to the Owning Your Sexual Self podcast! I am thrilled to welcome Sapphire Leela this week! Sapphire is a Psychosexual and Relationship Therapist

276. The Four Dates Every Relationship Needs

Heeey! I'm back with a quick tip solo episode of the Owning Your Sexual Self podcast! If date nights keep getting pushed off, feel hard to plan, or always seem to fa

275. Living in Sync With Your Cycle with Dr. Aumatma

Hello! Welcome back to the Owning Your Sexual Self podcast! I’m thrilled to welcome Dr. Aumatma Simmons to the show this week! She’s a double board-certified Naturopathic

274. Reclaiming Body Trust with Amber Romaniuk

Hello and welcome back to the Owning Your Sexual Self podcast! I’m so happy to welcome Amber Romaniuk this week! Amber is an Emotional Eating, Digestive and Hormone Exper

273. Is It Perimenopause or Health Debt with Bria Gadd

Hey hey hey! Welcome back to the Owning Your Sexual Self podcast! I’m so happy to have Bria Gadd, also known as The Period Whisperer, on this week! Bria is a functional d

272. Why Women's Stories Matter with Kayla Branstetter

Hello hello! We're finally back to the Owning Your Sexual Self podcast and I’m so happy to have Kayla Branstetter on today! Kayla is an English professor, TEDx speak

271. Your Body is a Genius with Laura & Morgan

Hello, hello! Welcome back to the Owning Your Sexual Self podcast! I’m so happy to have Laura and Morgan here today! These two have dedicated so much of their work to hel

270. Pleasure Has No Age Limit with Suzanne Noble

Hello hello! Welcome back to the Owning Your Sexual Self Podcast! This week’s guest is the incredible Suzanne Noble, host of the wildly popular podcast Sex Advice for Sen

269. Becoming a More Embodied Lover with Jim Benson

Hey hey! Welcome back to the Owning Your Sexual Self podcast! This week I’m joined by Jim Benson for a really powerful conversation around male pleasure, intimacy, embodi

268. Pleasure is a Fertility Treatment with Nicole Lange

This week I’m joined by the incredible Nicole Lange to talk all things fertility, nervous system, and whole body healing. Nicole is an acupuncturist with over 20 years of

267. It's Not Incompatibility with Jessica Idoine

Hey everyone! Welcome back to the Owning Your Sexual Self podcast! This week I’m really excited to have Jessica Idione here! Jessica is a licensed and certified relations

266. Rethinking Pelvic Pain with Dr. Jordan Barber

Hello and welcome back to the Owning Your Sexual Self podcast! This week I’ve got Dr. Jordan Barber on the show and I’m so excited for you to hear this one. Dr. Barber is

265. Desire, Boundaries, and Receiving with Lorina Manzanita

Hello! We're back with another episode of the Owning Your Sexual Self podcast! This week I’m so excited to have Lorina here on the show. She is a somatic intimacy co

264. A Guided Practice for Self Compassion and Connecting with Your Inner Child

Hello, hello! We’re back with another minisode of the Owning Your Sexual Self podcast! This is stage three of Somato Respiratory Integration (SRI), a guided somatic pract

263. A Guided Practice for Navigating Inner Conflict and Self Blame

Hi all! We’re back with another minisode of the Owning Your Sexual Self podcast! This is stage two of Somato Respiratory Integration (SRI), a guided somatic practice to s

262. A Mini Guided Practice for Feeling Stuck, Disconnected, or Hopeless

Hello, hello! We're trying something new on the Owning Your Sexual Self podcast this week! It's my first minisode! This is a guided somatic practice called Soma

261. Relentless Authenticity with Jocelyn Silva

Hello hello! We're back with another episode of the Owning Your Sexual Self podcast! I’m so excited to have Jocelyn Silva here for this conversation. Jocelyn is a se

260. Understanding Mother and Father Learning with Shannon Hamaker

Welcome back to the Owning Your Sexual Self podcast! I am so excited to have Shannon Hamaker here for this conversation. Shannon is a speaker, somatic practitioner, and c

259. REAL skin with Dr. Mina

Hello! We're back with another Owning Your Sexual Self podcast! I'm so excited to have Dr. Mina on the show today! She is a Harvard trained, double board certif

258. Befriending Your Body with Molly Eames

Welcome back to another episode of the Owning Your Self podcast! I am so excited to have Molly Eames back on the show this week! Molly is a somatic experiencing practitio