One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure.
Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney.
Email us your questions or ideas hello@ajanderika.com
ajanderika.com
Latest episodes
Showing 20 · updated from the feed
Ep 71 - New York City Marathon... what we learned
We just got home from New York City, where AJ ran his first World Marathon Major, and we're sharing what we learned from the experience. We're covering the expo, race-mor
Nov 4 1 h 06 min
Ep 70 - Wine & Dine 2026 Recap
Last week we were preparing for Wine and Dine and this week we're chatting with a few friends about how it went! On the episode we have a returning guest, Kylie and her h
Oct 28 1 h 17 min
Ep 69 - Let's talk about Wine & Dine (with special guest, Alysha Whitney)
If you're listening or watching this episode on the week of release... it's Wine and Dine Half Marathon Weekend!!! Woohoo!! If you're on your way or already there, we hop
Oct 21 1 h 14 min
Bonus - Peachtree City Classic 15K 2026
This weekend we ran the Peachtree City Classic 15k (Peachtree City, Georgia) for the fourth consecutive year. In this bonus episode, we talk about what makes this race re
Oct 19 26 min
Ep 68 - The unofficial rules for race day
There are some official rules that we all need to follow when running a race (whether that's at Disney or even a local race) but there's also some unwritten ones. This we
Oct 14 53 min
Ep 67 - Berlin Marathon (with special guests, Westin and Carissa Galloway)
The Berlin Marathon this year looked like so much fun! And here to tell us all about are our good friends Westin and Carissa Galloway!! They share all about their experie
Oct 7 1 h 13 min
Bonus - runDisney report card
Surprise!! We're posting a bonus episode this weekend and for the first time ever we're sharing a little bit of The Aftershow that we do every week for our Patreon suppor
Oct 3 35 min
Ep 66 - What a race weekend is actually like
It doesn't matter if it's your first runDisney race weekend or your 20th, we all set our expectations to high... every time. This week we're talking about some of the rea
Sep 30 1 h 12 min
Ep 65 - Athletes With Disabilities (with special guests, Kayla Swope and Heather Cohen)
What a joy for us this week to have TWO special guests on the show to talk about what it's like participating in a runDisney race as an athlete with a disability. We're i
Sep 23 1 h 30 min
Ep 64 - The journey may be hard (with special guest, Corey Thompson)
What a special episode this one is. We've been hearing some training updates throughout Season 3 of the podcast about how their training is going in a segment called 'The
Sep 16 1 h 42 min
Ep 63 - Costumes are next level at runDisney races (with special guest, Valerie Ferris)
Whether your costume style is to be be on-theme, off-theme, match the color scheme, wear a printed design or be the most unique costume on course, we've got costume resou
Sep 9 1 h 23 min
Ep 62 - When the budget is tight
Guess what... runDisney race weekends can be expensive! In today's episode we're sharing a long list of ideas and ways to save money while you're at Disney. Our biggest p
Sep 2 58 min
Ep 61 - Gear that makes running better (with special guest, MouseGen)
Using the right running gear that works for YOU is so important. Whether it's an easy run, long run or race day... the apparel, shoes, tech and nutrition really impact no
Aug 26 1 h 57 min
Ep 60 - Lifting each other up (with special guests, Neely Gracey and Emelia Cellura)
This week we're talking about what it's like to be a female athlete, helpful resources and how we can all support the women in our lives who run. We're honored to tow spe
Aug 19 1 h 32 min
Ep 59 - Don't stress about your pace, enjoy the race (with special guest, Dr. Ali Marty)
We all have some fear about the Balloon Ladies, but this week we're shifting our focus away from stress and worry and onto what matters. Whether you're running your first
Aug 12 1 h 13 min
Ep 58 - Welcome to runDisney
If you're new to runDisney this is YOUR episode! Actually, there's a lot in this week's show for everyone... whether you're trying to prepare for your first race or your
Aug 5 2 h 05 min
Ep 57 - Reducing the risk of injury (with special guest, Vikash Sharma DPT)
This week we're learning A LOT from special guest Vikash Sharma, DPT who is a running performance and rehab specialist at Perfect Stride Physical Therapy. The tips and ad
Jul 29 1 h 12 min
Ep 56 - Nutrition for endurance athletes (with special guest, Run Fit Mama)
We're finally diving into the topic of diet and nutrition for endurance runners!! And to help us out this week we've invited our good friend Kristin (you may know her as
Jul 22 1 h 07 min
Ep 55 - The announcer who keeps us laughing (with special guest, Tracy Wiu)
The runDisney race announcers all bring their strengths to a race morning. If Carissa is the encouragement, Riley is the inspiration and John is the sarcasm, then conside
Jul 15 1 h 13 min
Ep 54 - Stories from the start line (with special guest, Riley Clermont)
runDisney veterans are going to know who this legend is! Race announcer Riley Clermont joins us on the show this week and friends, our time with him was as amazing as you
Jul 8 1 h 25 min
Chart trend
Position in the Places & Travel chart (US), last 90 days.
#1#57#113AugSepOctNov
#19
all-time peak
21
days in the top 50 since Oct 2025
Chart positions
Where One More Run, the Podcast ranks today in each Apple Podcasts chart (US, Nov 11, 2026).
A curated, balanced selection of Apple Podcasts reviews.
Started listening when a run coach (Dr. Ali) I follow on IG was on the show. Since then I’ve gone back and listened to almost every show. I know y’all say not to bother- but every episode I’ve listened to has had valuable info!
I’m running Dopey in January and I’m not new to races or marathons, but these will be my first RunDisney races and I feel so much more prepared for all the Disney logistics now. Thank you!!
SaraEGe · Nov 2026
AJ and Erica are a wonderful couple who love to share their enthusiasm of Run Disney with their listeners. I love their weekly podcast, it’s a delight to listen to. They occasionally have guests like the race announcers or other run Disney fans and give a good overview of the ins and outs of the race weekends. Give them a listen if you like running at Disney World.
Rollem123 · Oct 2026
AJ and Erica, I adore your podcast! I love the blend of practical running information and all things Run Disney! I am participating in my first Disney Marathon in January 2027, and I am literally learning things from you I would not have known otherwise. I was a three time cancer survivor before the age of 40, and the last battle took the bottom half of my right lung. I am not supposed to be able to do any of the things I have been doing, and do struggle some days to push past my own mental blocks. Your podcast always lifts me up in those days and moments- thank you for doing what you do, please do not stop! P.S. - can I get a sticker 😊
Lauliz21 · Oct 2026
Aj & Erika, I have been listening to your podcast & the previous episodes for the last 4-5 months. Your podcast introduced me to the rise and run podcast. I know it’s known that the reverse usually happens. My running podcast search led me to you first and it has paid off.. I am so blessed to have come across your podcast . The amount of knowledge, resources and talent that you guys provide have gotten me through my first Run Disney training program. I am sure this won’t be written in time, but this Saturday will be my first in person run Disney event. I’ve done a lot of running during Covid but then stopped. Wanting to recommit to my health I started running again and looked for guidance. I gained the courage to sign up and register for a run. Disney event to solidify this commitment. The education resources, and talent that you both bring to this podcast has given its weight in gold. Thank you for everything. See you at Wine & Dine, or should I say, great to have met you. 😃
Kraig from Brooklyn NYC
Kraig from Brooklyn, NY · Oct 2026
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