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Buddhism · Lisa Dale Miller, MFT

Mindfulness of Breath Meditation for Beginners

by Lisa Dale Miller, MFT

Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the practical application of Buddhist psychology is her greatest joy. Lisa has been a yogic and Buddhist meditation practitioner for four decades. For more information visit: www.lisadalemiller.com or www.awakenedpresence.com

Latest episodes

Showing 1 · updated from the feed

Mindfulness of Breath Meditation

This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon Buddha's teachings from the Ana

Oct 22 2007
23 min

Chart trend

Position in the Buddhism chart (US), last 90 days.

#34
all-time peak
20
days in the top 50 since Nov 2024

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Where Mindfulness of Breath Meditation for Beginners ranks today in each Apple Podcasts chart (US, Sep 17, 2026).

#126 ▼ 49 Buddhism US

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