Intuitive Awareness by Ajahn Sumedho

Reflecting on Metta

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Reflecting on Discernment

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The Flow of Experience

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Commitment to Delusion – Magha Puja

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This Is Life

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You’ve Got a Lot of Work to Do Sinner!

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What is It? It’s Like This

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Luang Por’s 70th Birthday Talk

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What is The Holy Life

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I’ts all Part of Practise

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Consciousness (page 133)

Consciousness is a subject that has become quite important these days. We are all experiencing consciousness; we want to understand it and define it. Some people say that

Trusting in Simplicity (page 147)

The attitude of ‘conviviality’ is an attempt to encourage you to see the holy life as something beautiful and enjoyable, and to open to it rather than just shut down...ex

The End of Suffering is Now (page 97)

On a conventional level we easily conceive the conditions which we attach to. With sati-panya and sati-sampajanya we begin to awaken ourselves to the way it is, rather th

Sound of Silence (page 85)

Somebody referred to the sound of silence as a cosmic hum, a scintillating almost electric background sound. Even though it’s going on all the time we don’t generally not

Suffering Should Be Welcomed (page 65)

One of the epithets for the Buddha we chant is lokavida (knower of the world). Of course we can see that this is a quality of the Buddha, but something ...excerpts from t

When You’re an Emotional Wreck (page 51)

Although right now were in a perfect retreat situation where we’ve got everything under control and perfect for what we regard as a proper, formal retreat. In contrast to

Don’t Take it Personally (page 111)

We have just three weeks left of the Vassa (rains retreat). The words in this sentence are perceptions of time and change, in the conditioned realm. ‘Vassa’ is a conventi

Identity (page 37)

Is there anyone, any person or any condition that is absolutely right — or absolutely wrong? Can right and wrong or good and bad, be absolute? When you dissect it, when y

Intuitive Awareness (page 19)

In contemplating right understanding I like to emphasise seeing it as an intuitive understanding and not a conceptual one. I have found it very helpful just contemplating