Buddhism · Darren Littlejohn
by Darren Littlejohn
Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery. Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western neuropsychology, and the application of scientifically tested training methods that are based on the wisdom of Tibetan Buddhist, Yoga other systems. Learn to practice easy to follow methods, with powerful effects. Enhance and strengthen your emotional stability in recovery. Discover self-compassion, the wisdom of generosity and more. For a foundation in Buddhist recovery and Dharma recovery, read The 12-Step Buddhist 10-Year Anniversary Edition (2018 Atria\Beyond Words) anywhere books are sold.
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Where The 12-Step Buddhist Podcast ranks today in each Apple Podcasts chart (US, Oct 2, 2026).
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I really love this podcast, its straight to the point without all the blah blah nonsense that so many so called spiritual and self help podcasts have. Thankyou so much for these Darren!
I am a recovering addict who tried 12step programs in the beginning of my sobriety. I felt as though it wasn't for me. After listening to Darren's podcast, I began to realize that many of the fundamentals of Buddhism can be integrated into this recovery process. Furthermore, the message that Darren conveys has little nuggets of wisdom for anybody who faces struggles in their lives, not just addicts. Darren comes from the heart. You get a genuine sense that he truly care about anyone who listens. Thanks for your wisdom, Darren. You are truly doing the work of a Bodhisattva!!!
This interview was very enlightening on how addictions effect the brain chemistry and how spiritual practices can help restore some of the damage created by those addictive behaviors. I highly reccomend everyone to listen this who wants more insight into why addicts of any kind constantly repeat self destructive behaviors. I truly belive as an addict it is vital for me to gain as much knowledge of my disease as possible so I can icrease my chances of freeing myself from the bondage of addiction.
After reading excerpts from the book, I just now listed to Episode 001 of the podcast. The 12 Step Buddhis is a fresh synthesis of 12-stepping and Buddhism that can be profoundly helpful to anyone struggling with addiction to anything--a substance, a set of bad habits, a person or any other object of attachment. I urge listeners to read the book, and readers to check out the podcast. Then put the 12 Step Buddhist tools into practice.
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