Inside Carolina: A UNC athletics podcast

UNC Players Focused on the Field - IC Daily | Inside Carolina | College Football

Lost in the media circus that was Bill Belichick's regularly scheduled Monday press conference was the appearance and words of three North Carolina football captains - De

Belichick Questioned Amid UNC's Game Week Prep - IC Daily | Inside Carolina | College Football

Inside Carolina beat writer Spencer Haskell joins Tommy Ashley to discuss UNC Football's weekly game week press conference in the Kenan Football Center on Monday.  Head c

What's Next for UNC Football? - IC Daily | Inside Carolina | College Football

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the resignation of GM Michael Lombardi and the fallout from the 'ongoing investigation' that h

ACC Slate Provides Perspective for UNC - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes and Tommy Ashley add perspective to North Carolina's season opening win in Ireland over TCU as ACC teams get rolling this Labo

Great Expectations? UNC Basketball Goes All In - Rob's Summer Series | Inside Carolina | College Basketball

IC basketball analyst Rob Harrington joins Tommy Ashley for another  Summer Series discussion - this episode highlighting the news of North Carolina's 20 million dollar b

UNC's $20 Million Roster - IC Daily | Inside Carolina | College Basketball

On Wednesday, Inside Carolina’s Sherrell McMillan reported on how North Carolina’s roster came together under new coach Michael Malone. From retaining current players to

UNC's Unsung Impact Performers in Win Over TCU - IC Daily | Inside Carolina | College Football

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Maintaining Carolina's Baseball Excellence, Scott Jackson Joins | Inside Carolina | College Baseball

North Carolina's baseball season ended on the last day of the College World Series and following the disappointing loss, Diamond Heel assistant coach and recruiting coord

UNC Wins, But What Does It Mean? - IC Daily | Inside Carolina | College Football

North Carolina opened 2026 with a win in Ireland. It was not pretty or flashy, but Bill Belichick's team grinded out a victory over a TCU that embarrassed the Tar Heels i

"What Ifs" for UNC Hoops - Coast to Coast | Inside Carolina | College Basketball

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Carolina Answers the Bell - The Day After | Inside Carolina | College Football

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Why Not Carolina? Heels vs Frogs Opens 2026 Season - IC Daily | Inside Carolina | College Football

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UNC vs. TCU - The Game Plan | Inside Carolina Analysis | College Football

Inside Carolina senior reporter Greg Barnes and IC football analyst Jason Staples join Tommy Ashley to preview and predict North Carolina's season opener against TCU on S

Areas of Concern for UNC Ahead of TCU Matchup - IC Daily | Inside Carolina | College Footbal

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The Newest Diamond Heel Coaches - Brandon Martorano and Kyle Datres | Inside Carolina Interviews | College Baseball

On Wednesday, North Carolina announced the promotions of former Tar Heels Brandon Martorano and Kyle Datres to full time Player Development roles on Scott Forbes' Diamond

UNC, Players and the NCAA's Five for Five Conundrum - IC Daily | Inside Carolina Analysis

As North Carolina and other schools across the country ramp up to the start of the college football season, the NCAA's stance on the 2022 class eligibility issue continue

Carolina Field Hockey Primed for 2026 Run, Erin Matson Joins | Inside Carolina Interviews

North Carolina’s field hockey season officially gets underway on Friday in Winston-Salem as the Tar Heels face nationally ranked Michigan at 3:30pm in the first leg of th

Why Edwards Is the Right Choice for UNC - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss Billy Edwards and the QB1 spot for North Carolina heading into game one against TCU in Ireland. Edwar

UNC Basketball Questions Answered - Rob's Summer Series | Inside Carolina | College Basketball

As the summer winds down, Inside Carolina's basketball analyst Rob Harrington joins Tommy Ashley for a question and answer session with submissions from the UNC Basketbal

Finally, It's UNC Game Week - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss game week in Chapel Hill and the processes that the past nine months have shaped the Carolina Fo