Inside Carolina: A UNC athletics podcast

UNC Heats Up in Rout of Wofford - The Postgame | Inside Carolina | College Basketball

North Carolina's offense has sputtered in the early going this year but 52% shooting and a faster tempo helped the Tar Heel scoring spree on Friday night in the 109-70 ro

UNC's Kalieb Osborne Challenge - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to talk about the challenge that Connecticut quarterback Kalieb Osborne will present to the North Carolina

UNC vs UConn - The Game Plan | Inside Carolina | College Football

Inside Carolina's Greg Barnes and Jason Staples join Tommy Ashley to break down North Carolina's trip to Connecticut to face the Huskies on Saturday afternoon. Barnes and

Carolina's Rebounding Test Against Wofford - IC Daily | Inside Carolina | College Basketball

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's challenges on the hardwood with Wofford ahead on Friday night in the Smith Cent

UNC Football's Stretch Run Challenge - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to talk about North Carolina's challenge in the month of November starting with a trip to UConn this Saturd

UNC's 'To Do' List - IC Daily | Inside Carolina | College Basketball

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley in discussing North Carolina's trouble spots after the season opening win over Western Carolina. Michael

UNC Scrapes Past Western Carolina - The Postgame | Inside Carolina | College Basketball

Michael Malone's first regular season game as North Carolina's head coach played out in similar fashion as the three exhibition games - some good, some bad, and plenty of

UNC Displays Positives To Build On - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to highlight the positives North Carolina football put on display against Miami on Saturday night.  Questio

UNC's Season Begins, Recruiting Wins | Coast to Coast | College Basketball

North Carolina wrapped its preseason slate last week by outlasting Charlotte. Michael Malone landed his first big recruit in DeMarcus Henry. With more recruiting visits u

UNC So Close, Falls to Miami - The Day After | Inside Carolina | College Fooball

North Carolina's performance against the Miami Hurricanes had the Tar Heel in position for a massive upset in Kenan Stadium on Saturday night, but in the end, a play(er)

DeMarcus Henry Chooses UNC - Coast to Coast | Inside Carolina | College Basketball

Michael Malone's first major commitment of the 2027 class is DeMarcus Henry. The 6-7 guard/wing at Compass Prep (Ariz.) chose the Tar Heels over Arkansas, Kentucky, Louis

UNC's Blueprint on Display Saturday Night - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to highlight the blueprint to build a successful college football program that Mario Cristobal and the Miam

North Carolina vs Miami - The Game Plan | Inside Carolina | College Football

Inside Carolina's senior reporter Greg Barnes and football analyst Jason Staples join Tommy Ashley breakdown North Carolina's plan against the #1 Miami Hurricanes Saturda

UNC Basketball: Max Effort Necessary - IC Daily | Inside Carolina | College Basketball

North Carolina's exhibition win over Charlotte highlighted UNC's weaknesses as the Heels have definite limitations across the talent spectrum. Terrence Brown's performanc

UNC's Folger Boaz and the Journey to Lead | Inside Carolina Interviews | College Baseball

We want to thank and acknowledge our sponsor for this show: –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners

Carolina 89 Charlotte 82 - The Postgame Show | Inside Carolina Analysis | College Basketball

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina's final preseason exhibition against Charlotte. The Heels came back

Carolina Calling - Eric Church Interview | Inside Carolina | College Basketball

When Inside Carolina last spoke with Eric Church, the Tar Heel super fan and 11-time Grammy nominee was bracing for the beginning of the Bill Belichick experiment in foot

UNC's Final Preseason Tune Up - IC Daily | Inside Carolina | College Basketball

On today's IC Daily, senior reporter Greg Barnes joins Tommy Ashley ahead of North Carolina's final preseason exhibition basketball game to discuss Michael Malone's conti

UNC Basketball Recruiting Debrief; Charlotte Exhibition Preview | Coast to Coast | Inside Carolina

As North Carolina prepares for its final exhibition of the preseason (Tuesday vs. Charlotte), Michael Malone and his staff continue to roll out the red carpet for blue-ch

UNC Takes Steps Back - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the fallout from Saturday's missed opportunities for North Carolina football against Syracuse. B