Inside Carolina: A UNC athletics podcast

UNC Baseball's Talented Roster Puzzle - Scott Forbes Interview | Inside Carolina | College Baseball

After last season's success - and during the CWS run - head coach Scott Forbes took no time reload his 2027 roster, working the high school ranks and the transfer portal

UNC Will Try to Measure Up - IC Daily | Inside Carolina | College Football

When Notre Dame rolls into Kenan Stadium on Saturday, North Carolina will face the first of two elite teams on the 2026 schedule. The Irish will provide the Tar Heels and

UNC Basketball Practice Begins, Exhibitions Draw Near | Coast to Coast | College Basketball

While they've been participating in regular team activities, the newest edition of the UNC Basketball squad officially started practice this past Tuesday. With exhibition

New Roles, New Expectations for UNC Veterans - IC Daily | Inside Carolina | College Basketball

Carolina veterans Isaiah Denis, Jarin Stevenson and Jaydon Young met with the media on Thursday, sharing their early experiences with new head coach Michael Malone and in

UNC's Path Forward - IC Daily | Inside Carolina Analysis | College Football

North Carolina could not finish off Clemson in Death Valley last Saturday, and while that loss eliminates the schedule's cushion, there is still a path forward for the Ta

Tar Heel Basketball Mailbag with Rob Harrington | Inside Carolina | College Basketball

As North Carolina officially begins practice, Inside Carolina's basketball analyst Rob Harrington takes questions from the UNC Basketball premium message board on a varie

UNC Arm Barn Deep, Talented - Bryant Gaines Interview | Inside Carolina | College Baseball

North Carolina's deep run to the national championship game in Omaha left little time for Diamond Heel pitching coach Bryant Gaines to relax and take in the moments of su

Courts Provide UNC Athletes a Chance to Play - IC Daily | Inside Carolina | Football | Field Hockey

Inside Carolina senior reporter Greg Barnes joines Tommy Ashley to discuss Wednesday's court ruling by judge Kara Krothe granting four North Carolina athletes an opportun

Carolina's Quarterback Quandary - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a discussion of North Carolina's quarterback situation three games into the 2026 season. Billy Edwards,

UNC Football Reality Check - IC Daily | Inside Carolina | College Football

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for one last look at the aftermath of North Carolina's 28-20 loss at Clemson. Barnes and Ashley opine on th

UNC Meltdown in Death Valley - The Day After | Inside Carolina Analysis | College Football

Inside Carolina's Buck Sanders and Jason Staples join Tommy Ashley for a breakdown of North Carolina's meltdown in Death Valley, losing to Clemson 28-20. Sanders and Stap

What's At Stake for UNC/Clemson? - IC Daily | Inside Carolina | College Football

Inside Carolina's senior reporter Greg Barnes and Tommy Ashley debate what is at stake for both North Carolina and Clemson when the two teams meet on Saturday in Death Va

North Carolina vs Clemson - The Game Plan | Inside Carolina Analysis | College Football

Inside Carolina's crew of Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina's trip to Death Valley to face the Clemson Tigers on Saturday, 12pm. Barn

Inside UNC Field Hockey’s Ongoing Eligibility Fight, Erin Matson Joins | Inside Carolina Interviews

UNC Field Hockey head coach Erin Matson joined Inside Carolina for an exclusive discussion surrounding Dani Mendez, Ryleigh Heck and Sietske Bruning joining a lawsuit thi

Time for UNC to Move Forward - IC Daily | Inside Carolina | College Football

Ahead of North Carolina's visit to Clemson on Saturday, it has been another  chaotic time off the field and Thursday's news that the recent internal investigation has con

Climbing the Pro Baseball Ladder - Former Diamond Heel Kane Kepley On His Journey | Inside Carolina Interviews | Baseball

Former North Carolina Tar Heel Kane Kepley is climbing the pro ranks in the Chicago Cubs organization after being drafted in the second round (56th pick overall) in the 2

UNC, The NCAA and the Fight for Eligibility - IC Daily | Inside Carolina | College Football and Field Hockey

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the NCAA's decision to fight eligibility claims for student athletes in the 2022 class and the impact

Malone's UNC Work So Far - Rob's Basketball Show | Inside Carolina | College Basketball

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to assess the work done by head coach Michael Malone as North Carolina inches closer to the start of

Is Good, Good Enough for UNC at Clemson? - IC Daily | Inside Carolina | College Football

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for an early look at North Carolina's trip to Death Valley to face Clemson on Saturday. UNC rolls in 2-0

UNC, Malone Recruiting Elite Targets - Coast to Coast | Inside Carolina | College Basketball

Since he took over in April, UNC Head Coach Michael Malone has been relentless in his search for high-level talent to add to the program. This weekend, the Tar Heels host