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Music Commentary · Antoinette Arrington

I Talk To Myself Sometimes

by Antoinette Arrington

Sometimes the only way to see it clearly… is to say it out loud. I Talk To Myself Sometimes is where Antoinette Arrington unpacks the life that shaped her — and talks through the woman she’s still becoming. Each episode is sparked by the nostalgic soundtrack of the 90s, revisiting the songs that carried us through first loves, heartbreaks, and grown woman lessons we didn’t even know we were learning. This podcast is for anyone who finds themselves lost in thought, processing life out loud, or replaying old songs with brand new understanding. Through single-sided conversations that feel intimate and unfiltered, Antoinette invites you to reflect, laugh, and maybe heal a little — one track and one musing at a time. If you grew up on 90s RnB and hip-hop, if you’ve ever caught yourself having “that talk” in your head, or if you just need a moment of honesty and nostalgia, this space is for you.

Latest episodes

Showing 20 · updated from the feed

Next’s “Too Close”: When Your Body Says Yes But Your Mouth Says Maybe

Next’s “Too Close” dropped in 1997, and if you’ve ever been caught between desire and boundaries on a dance floor, you know this song. This playful R&B hit captured the f

Apr 22
6 min

Heavy D’s “Is It Good to You”: When Asking Becomes the Power Move

Heavy D & The Boyz’s “Is It Good to You” dropped in 1991, and if you’ve ever realized that the best intimacy happens when someone actually cares enough to ask if you’re e

Feb 14
8 min

Donell Jones’s “Where I Wanna Be”: When Leaving Isn’t the Same as Loving

Donell Jones’s “Where I Wanna Be” dropped in 1999, and if you’ve ever been left by someone who said they loved you too much to cheat on you, you know this song. This conf

Feb 7
8 min

Carl Thomas’s “Emotional”: When Vulnerability Sounds Like Strength

Carl Thomas’s “Emotional” dropped in 2000, and if you’ve ever had to walk away from something you still loved because staying was costing you too much, you know this song

Jan 31
7 min

Aaliyah’s “Rock The Boat”: When Desire Sounds Like Trust

Aaliyah’s “Rock The Boat” dropped in 2001, and if you’ve ever experienced intimacy where you felt safe enough to ask for exactly what you wanted, you know this song. This

Jan 24
10 min

Case & Joe’s “Faded Pictures”: When You’re Loved But Never Chosen

Case & Joe’s “Faded Pictures” dropped in 1998, and if you’ve ever loved someone who was still mourning someone else, you know this song. This bittersweet R&B ballad captu

Jan 17
7 min

Boyz II Men’s “Never Go Away”: When Intensity Isn’t the Same as Devotion

Boyz II Men’s “Never Go Away” dropped in 2000, and if you’ve ever been someone’s whole world—or tried to be—you know this song. This tender R&B ballad captured the kind o

Jan 10
6 min

Erykah Badu’s “Next Lifetime”: When Right Person, Wrong Time Wasn’t Just an Excuse

Erykah Badu’s “Next Lifetime” dropped in 1997, and if you’ve ever felt something real and had to walk away because the timing wasn’t right, you know this song. This wistf

Dec 21 2025
7 min

Jodeci’s “Forever My Lady”: When Wanting Someone Felt Like Knowing Them

Jodeci’s “Forever My Lady” dropped in 1991, and if you’ve ever mistaken intensity for permanence, you know this song. This intimate 90s R&B classic captured the kind of d

Dec 8 2025
7 min

Intro’s “Come Inside”: When Lust Grew Up and Asked for More

Intro’s “Come Inside” dropped in 1993, and if you’ve ever confused intensity with intimacy, you know this song. This intimate 90s R&B classic captured the kind of desire

Dec 6 2025
7 min

Ideal’s “Get Gone”: The Power of Saying Enough

Ideal’s “Get Gone” dropped in 1999, and if you’ve ever reached the point where enough was finally enough, you know this song. This bold 90s R&B hit captured the kind of c

Nov 22 2025
4 min

TLC’s “Red Light Special”: When Chemistry Was Never the Problem

TLC’s “Red Light Special” dropped in 1995, and if you’ve ever been drawn to someone who wasn’t meant to stay, you know this song. This sensual 90s R&B classic captured th

Nov 21 2025
5 min

Deborah Cox & R.L.‘s “We Can’t Be Friends”: When Honesty Means Letting Go

Deborah Cox and R.L.‘s “We Can’t Be Friends” dropped in 1998, and if you’ve ever had to let someone go—not out of anger, but out of honesty—you know this song. This unfli

Nov 19 2025
5 min

Monica’s “Why I Love You So Much”: How Teenage Devotion Sounds 20 Years Later

Monica’s “Why I Love You So Much” dropped in 1995, and if you were there, you remember. This tender 90s R&B ballad captured the kind of devotion that felt absolute—unguar

Nov 18 2025
4 min

Dru Hill’s “Tell Me”: Honesty, Desire, and the Performance of Vulnerability

In this episode of I Talk To Myself Sometimes, we revisit Dru Hill’s debut single “Tell Me” (1996) — a soulful plea that blurs the line between desire and vulnerability.

Nov 12 2025
3 min

Tony! Toni! Toné!’s “Anniversary”: Devotion, Discipline, and the Art of Sustained Love

In this reflective episode of I Talk To Myself Sometimes, we revisit Tony! Toni! Toné!’s timeless classic “Anniversary” (1993) — a slow, soulful celebration of commitment

Nov 12 2025
2 min

SWV’s “Rain”: Emotional Intimacy and the Courage to Receive

In this introspective episode of I Talk To Myself Sometimes, we revisit SWV’s “Rain” (1997) — a slow, soulful classic that redefined emotional vulnerability in 90s R&B. T

Nov 12 2025
2 min

Faith Evans’ “Soon As I Get Home”: The Weight of Waiting and the Cost of Devotion

In this reflective episode of I Talk To Myself Sometimes, we revisit Faith Evans’ “Soon As I Get Home” (1995) — a timeless R&B ballad that explores loyalty, longing, and

Nov 12 2025
3 min

Bell Biv DeVoe — “Poison” : The Fear Behind the Swagger

In this episode of I Talk To Myself Sometimes, we revisit Bell Biv DeVoe’s 1990 hit “Poison” — a masterclass in swagger that masked a deeper cultural unease. Through a re

Nov 12 2025
3 min

Hi-Five — “I Like the Way (The Kissing Game)” (1990): The First Language of Affection

In this nostalgic episode of I Talk To Myself Sometimes, we revisit Hi-Five’s 1990 hit “I Like the Way (The Kissing Game)” — a sweet reminder of when love was simple, ten

Nov 12 2025
3 min

Chart trend

Position in the Music Commentary chart (US), last 90 days.

#87
all-time peak
2
days in the top 100 since Oct 2025

Chart positions

Where I Talk To Myself Sometimes ranks today in each Apple Podcasts chart (US, Oct 13, 2026).

#187 NEW Music Commentary US

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About I Talk To Myself Sometimes on Reason.fm

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