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Personal Journals · Louis Essig and Aaron Garnes

Get a Grip Podcast

by Louis Essig and Aaron Garnes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

Latest episodes

Showing 20 · updated from the feed

I Got Banned From Jerry Springer & Fenway Park... Then Got Addicted to Crack, Fentanyl & Nitrous | Ep 214

#9 trending · Personal Journals

In this episode of Get a Grip Podcast, Louis Essig sits down with Chris Cole for an intense and unbelievable story about addiction, partying, fatherhood, relapse, and rec

Sep 20
2 h 44 min

How I Spent $40K on Crack in 5 Months & Still Held a Job | Ep 213

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Baer for a wild, emotional, and unbelievable story about family trauma, alcohol, c

Sep 18
1 h 22 min

How Heroin at 14 Led to 4 Mini-Strokes and Brain Surgery | Ep 212

In this episode of Get a Grip Podcast, Louis Essig sits down with Cory Baton for a raw and deeply personal conversation about childhood abuse, addiction, relapse, serious

Sep 16
40 min

How I Started Smoking PCP at 12, Became a Heroin Addict, and Lost Everything | Ep 211

In this episode of Get a Grip Podcast, Aaron Garnes sits down with Dave Marcus for an intense and unbelievable conversation about growing up with drug-addicted parents, b

Sep 13
48 min

I Drank Vodka Every Day for 30 Years, Found Crack, Got 8 DUI's, and Somehow Survived | Ep 210

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Tom McDonald for a powerful and eye-opening conversation about alcoholism, addiction, DU

Sep 11
59 min

I Got High on My Grandma’s Fentanyl Patches | Ep 210

In this episode of Get a Grip Podcast, Louis Essig sits down with Ronnie Schaffer for a raw and deeply personal conversation about growing up with an alcoholic and abusiv

Sep 9
1 h 11 min

How I Wenat From Crack in High School to a Full-Blown Heroin & Meth Addict | Ep 209

In this episode of Get a Grip Podcast, Aaron Garnes sits down with Natalie France for a raw and deeply emotional conversation about addiction, motherhood, abusive relatio

Sep 6
1 h 09 min

My Mom Introduced Me to Cocaine… Then I Got Hooked on Perc 30s | Ep 208

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Gage Bobo for an emotional and brutally honest conversation about growing up around addi

Sep 4
2 h 55 min

I Was Prescribed Xanax at 14… Then Fentanyl & Xylazine Destroyed My Life | Ep 207

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Zach Henry for an intense and deeply honest conversation about addiction, trauma, fentan

Sep 2
1 h 15 min

I Was a Notre Dame Professor Smoking $800 of Crack Every Day | Ep 206

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Ted Beauchaine for one of the most unbelievable addiction and recovery stories we've eve

Aug 30
1 h 51 min

How Hiding My Sexuality Kept Me Shooting Oxy and Heroin Until I Finally Came Out | Ep 205

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nick Newman for an incredibly raw and personal conversation about addiction, IV drug use

Aug 28
2 h 04 min

How I Went From Fighting in Afghanistan to Fighting a 7OH Addiction | Ep 204

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nick Newman for an incredible story that spans childhood addiction, the U.S. Army, comba

Aug 26
1 h 46 min

How I Made It From 90 Days to Over 1 Year Sober From Fentanyl & Heroin | Ep 203

In this episode of Get a Grip Podcast, Louis Essig sits down with Tony Newton for a raw and honest conversation about childhood trauma, addiction, crime, relationships, a

Aug 23
57 min

I Had 78 Felonies, Did 7 Years in Prison & Fought Crack & Gambling Addiction | Ep 202

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garne's sit down for a raw conversation about growing up around addiction, crack cocaine, prison, gambling, a

Aug 21
48 min

How My Fentanyl Addiction Turned Into Xylazine Addiction | Ep 201

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Briana Noda for a raw and deeply personal conversation about growing up around addiction

Aug 19
1 h 23 min

I Walked the Streets for 15 Years to Feed My Crack Addiction… Then I Lost My Children in Sobreity | Ep 201

In this heartbreaking and powerful episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Tina Lester for an incredibly honest conversation about addic

Aug 16
57 min

My Mom Cooked Meth & I OD’d on Fentanyl at 13 | How I Survived Addiction & Abuse | Ep 200

In this episode of Get a Grip Podcast, Louis Essig sits down with Victoria Lombardo for an incredibly raw and emotional conversation about childhood trauma, addiction, fa

Aug 14
1 h 01 min

I Was 8 Years Sober From Heroin... Then My Doctor Prescribed Me Klonopin & I Almost Relapsed | Ep 199

In this powerful and deeply personal episode of Get a Grip Podcast, Aaron Garnes turns the microphone around and interviews co-host Louis Essig about a chapter of his lif

Aug 12
51 min

Shooting Meth, Stealing Cars & Homeless in Cincinnati | Ep 199

In this episode of Get a Grip Podcast, Louis Essig sits down with Catherine White for a raw and unfiltered conversation about meth addiction, life on the streets, crime,

Aug 9
42 min

How I Became a "Career Criminal" After Meth & Heroin Took Over My Life | Ep 197

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Andrew Robbins for a raw conversation about growing up in crime, meth addiction, multipl

Aug 7
51 min

Chart trend

Position in the Personal Journals chart (US), last 90 days.

#5
all-time peak
8
days in the top 10 since Sep 2025

Chart positions

Where Get a Grip Podcast ranks today in each Apple Podcasts chart (US, Sep 22, 2026).

#35 ▼ 3 Personal Journals US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Having never been an addict myself but being the sibling of 2 former addicts, this podcast is really insightful for me. The guests are always great story tellers, and I am truly impressed and proud that they went through everything they went through and got out to tell the story on the other side. I also really enjoy the hosts’ antidotes of their own story throughout the episodes. Selfishly, I also appreciate that this podcast isn’t full of ads unlike all of the other ones I listen to. I can always rely on this podcast to listen to on a long drive home and not have to skip through a million ads

princessmay107 · Mar 2026

I absolutely love this podcast. I actually found it on TikTok and just started listening on Monday. I love how real and raw the stories are. I just celebrated 8 years clean and wish I would have had this podcast when I was early in my recovery.

LeliaAsh · Feb 2026

Love hearing the stories on here so relatable and the two hosts being such great friends and being open keep going! Love the pod

jacquelinerose1988 · Dec 2025

As someone in recovery I love how raw and real this is! Great interview style and amazing guests with real life crazy stories

bridgetm1016 · May 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Get a Grip Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Get a Grip Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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