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Personal Journals · Louis Essig and Aaron Garnes

Get a Grip Podcast

by Louis Essig and Aaron Garnes

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

Latest episodes

Showing 20 · updated from the feed

How Prescription Painkillers Led Me to Heroin, Speedballs & Robbing Houses | Ep 231

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Carrie Ann for a raw and eye-opening conversation about opioid addiction, heroin, crime,

Nov 2
1 h 11 min

How Growing Up With a Highly Abusive Mother Led Me to Decades of Alcoholism | Ep 230

#37 trending · Personal Journals

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Amber Ray for an intense and deeply personal conversation about childhood abuse, addicti

Oct 30
1 h 13 min

How I Ended Up Homeless Shooting Meth in a Garage | Ep 229

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Amanda Gayler for a raw and emotional conversation about addiction, grief, methamphetami

Oct 28
1 h 19 min

How My Meth & Fentanyl Addiction Turned Me Into a Professional Booster… & Landed Me in Prison | Ep 228

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Alana Hissong for a wild, unfiltered conversation about addiction, crime, prison, fentan

Oct 25
1 h 30 min

I Started Using Bath Salts First... Then Meth & Heroin Took Over My Life | Ep 227

In this episode of Get a Grip Podcast, Louis Essig sits down with Justin Reynolds for a raw and powerful conversation about childhood drug use, methamphetamine, heroin ad

Oct 23
1 h 44 min

I Grew Up With IV Drug-Addicted Parents… Then Fentanyl Took Over My Life | Ep 226

In this episode of Get a Grip Podcast, Louis Essig sits down with Sahara Tomlin for a raw and eye-opening conversation about growing up around addiction, fentanyl, family

Oct 21
42 min

From Painkillers in Middle School to Heroin in High School… It Led Me to Crack & Prison | Ep 225

In this episode of Get a Grip Podcast, Louis Essig sits down with Alex Deener for an intense and unfiltered conversation about early drug use, opioid addiction, heroin, p

Oct 18
1 h 17 min

How I Started Using Dilaudid With My Dad… Then Fentanyl Took Over | Ep 224

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Lauren Hamilton for a raw, emotional conversation about opioid addiction, fentanyl, fami

Oct 16
1 h 48 min

Blackouts, Cocaine & Alcohol: I Started Drinking at 11 & Couldn't Get Sober Until 39 | Ep 223

In this episode of Get a Grip Podcast, Louis Essig sits down with Colleen for a raw, emotional, and eye-opening conversation about childhood trauma, losing her brother, a

Oct 14
1 h 08 min

I Found My Mother Passed Away… The First Thing I Did Was Steal Her Cancer Meds | Ep 222

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Andrew Z for a raw, emotional, and eye-opening conversation about prescription pill addi

Oct 11
1 h 28 min

How I Went From Heroin to a 3-Year Crack Bender & Street Walking | Ep 221

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Nicole Pike for a raw, emotional, and unfiltered conversation about childhood abuse, pre

Oct 9
1 h 15 min

How Marijuana & Bipolar Disorder Ruined My Life & Kept Landing Me in the Psych Ward | Ep 220

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Devon Fitzpatrick for a raw and eye-opening conversation about bipolar disorder, substan

Oct 7
1 h 41 min

I Was Addicted to Oxy, Xanax, Lean & Cocaine… How I Got Sober | Ep 220

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Matthew Fishrupp for a raw, intense, and eye-opening conversation about Xanax addiction,

Oct 4
1 h 47 min

PTSD, Pills, & Ibogaine - The Drug That Can Cure Heroin Addiction In a Weekend? | Ep 219

In this episode of Get a Grip Podcast, Louis Essig sits down with PJ Wright for an intense and eye-opening conversation about childhood trauma, military service, PTSD, pr

Oct 2
1 h 52 min

I Was Shot Twice During a Meth Robbery, Survived Fentanyl & Lived in Bando’s for Years. | Ep 218

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with James Polley for a raw, intense, and eye-opening conversation about growing up gay, meth

Sep 30
59 min

How Homelessness Led Me to Heroin, Fentanyl & Almost Losing My Life | Ep 217

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jasper for a raw and heartbreaking conversation about homelessness, opioid addiction, he

Sep 27
43 min

How Alcohol Slowly Took Everything From My Life | Ep 216

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Gardner for a wild, honest, and ultimately inspiring conversation about alcoholism

Sep 25
57 min

How My 18-Month-Old Daughter Accidentally Took 16mg of Suboxone | Ep 215

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jordan Py for a raw, emotional, and at times unbelievable story about alcoholism, prescr

Sep 23
1 h 18 min

I Got Banned From Jerry Springer & Fenway Park... Then Got Addicted to Crack, Fentanyl & Nitrous | Ep 214

In this episode of Get a Grip Podcast, Louis Essig sits down with Chris Cole for an intense and unbelievable story about addiction, partying, fatherhood, relapse, and rec

Sep 20
2 h 44 min

How I Spent $40K on Crack in 5 Months & Still Held a Job | Ep 213

In this episode of Get a Grip Podcast, Louis Essig and Aaron Garnes sit down with Jason Baer for a wild, emotional, and unbelievable story about family trauma, alcohol, c

Sep 18
1 h 22 min

Chart trend

Position in the Personal Journals chart (US), last 90 days.

#5
all-time peak
8
days in the top 10 since Sep 2025

Chart positions

Where Get a Grip Podcast ranks today in each Apple Podcasts chart (US, Nov 2, 2026).

#32 ▼ 4 Personal Journals US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Having never been an addict myself but being the sibling of 2 former addicts, this podcast is really insightful for me. The guests are always great story tellers, and I am truly impressed and proud that they went through everything they went through and got out to tell the story on the other side. I also really enjoy the hosts’ antidotes of their own story throughout the episodes. Selfishly, I also appreciate that this podcast isn’t full of ads unlike all of the other ones I listen to. I can always rely on this podcast to listen to on a long drive home and not have to skip through a million ads

princessmay107 · Mar 2026

I absolutely love this podcast. I actually found it on TikTok and just started listening on Monday. I love how real and raw the stories are. I just celebrated 8 years clean and wish I would have had this podcast when I was early in my recovery.

LeliaAsh · Feb 2026

Love hearing the stories on here so relatable and the two hosts being such great friends and being open keep going! Love the pod

jacquelinerose1988 · Dec 2025

As someone in recovery I love how raw and real this is! Great interview style and amazing guests with real life crazy stories

bridgetm1016 · May 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Get a Grip Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Get a Grip Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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