Finding the Missing Peace by Ajahn Amaro artwork

Buddhism · Amaravati Buddhist Monastery

Finding the Missing Peace by Ajahn Amaro

by Amaravati Buddhist Monastery

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. This booklet is based on a six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 – Ajahn Amaro

Latest episodes

Showing 6 · updated from the feed

Lesson 5 – Wisdom and Compassion

in many ways, wisdom and compassion are necessary counterparts for each other - but how to apply them in terms of meditation? (This compilation is transcribed in the book

Oct 10 2014
1 h 03 min

Lesson 4 – Giving and Receiving Heart

the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilat

Oct 10 2014
1 h 35 min

Lesson 3 – Knowing versus Thinking

letting go, more and more deeply, of the content of our experience, and learning to witness the process of it. The third of 6 classes with YOMO on introduction to meditat

Oct 10 2014
1 h 31 min

Lesson 1 – Posture and Focus

the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditat

Oct 10 2014
1 h 34 min

Lesson 6 – Hurdles and Pitfalls

difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011) The post Lesson 6 –

Oct 10 2014
1 h 33 min

Lesson 2 – Movement and Stillness

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Findin

Oct 10 2014
1 h 32 min

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Position in the Buddhism chart (US), last 90 days.

#41
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1
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#147 ▼ 45 Buddhism US

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