Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

862: Reversing Cellular Senescence: GPX4, Ferroptosis, and Adaptive Senotherapeutics with Dr. Frederick Beddingfield

Are you fascinated by the molecular science of aging and senescence? In this episode of Beauty Bytes, I am joined by Dr. Frederick Beddingfield III, the CEO of Rubedo Lif

861: Melatonin 101: Anxiety, Sun Exposure, and Sleep Disorders

Earplugs, blindfolds, or milk before bed time-if these can’t help you get a good night’s rest, you might turn to for help. But is this really the best way to solve your s

860: Dr. Koji Tanabe on Reprogramming Aging: iPSCs, Longevity, and Cellular Rejuvenation

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am joined by Dr. Koji Tanabe, a leading stem cell scientist, founder and CEO of iPeace, and

859: Khloé Kardashian, Cosmetic Work & The Beauty Standard

In this Five-Minute Friday episode, Dr. Kay discusses Khloé Kardashian's recent admission about her cosmetic procedures, including a nose job and past facial fillers. Thi

858: Why ADHD Feels Different for Women: Hormones & the Brain with Dr. Jolene Brighten

Are you wondering why ADHD can feel so different for women, especially during perimenopause and other major hormonal transitions? In this episode of Beauty Bytes with Dr.

857: Summer Shedding vs. True Hair Loss (And How to Fix It)

Are you noticing more hair in your shower drain or hairbrush this summer and wondering if it is time to panic? In honor of National Hair Loss Awareness Month, this Five M

856: Integrative Aesthetics: The Vagus Nerve, Glycated Collagen, and the Gut-Skin Axis with Dr. Mark Tager

Are you looking to optimize your skin health from the inside out? In this episode of Beauty Bytes, I am joined by Dr. Mark Tager, a physician, integrative aesthetics educ

855: How to Restore Your Skin Barrier After Summer Sun Damage

Lipid Barrier Repair, Dryness, Inflammation - Join us in this week's podcast episode as we discuss the impact of summer heat on the skin, particularly focusing on issues

854: The Secret to Skin Resilience: Wound Healing, Sunburns, and Beta Glucan

Are you ready to discover the next massive breakthrough in skincare and immunology? In this episode of Beauty Bytes, I am joined by Dr. Jocelyn Strand, a naturopathic phy

853: How to Protect Yourself from Photodamage this Summer

Harmful UV rays, oxidative-stress, and solar-damaged skin- these are all the things you want to try to avoid this summer. With the season getting hotter and the rays gett

852: Facial Mapping, Vagus Nerve Hacks, and Traditional Chinese Medicine with Dr. Felice Chen

Are you spending a fortune on complex skincare routines but still struggling with acne, inflammation, or dull skin? In this episode of Beauty Bytes, I am joined by Dr. Fe

851: Low Maintenance Luxury: Simplify Your Summer Beauty Routine

Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a relaxed and effortl

850: Fertility 2.0: Insulin Resistance, Microbiome Hacks, and PMOS with Rachel Swanson

Are you struggling with infertility or looking to optimize your longevity by slowing down your reproductive aging? In this episode of Beauty Bytes, I am joined by Rachel

849: Stop Giving "Costco Samples" of Your Value: Beauty Hacks and Biohacking Secrets

Are you ready for the ultimate list of beauty, health, and relationship secrets we completely refuse to keep to ourselves? In this Five Minute Friday episode of Beauty By

848: Hacking Menopause: Microdosing GLP-1s, Creatine, and the Truth About Estrogen

Are you experiencing subtle changes in sleep, mood, or resilience and wondering if it could be perimenopause? In this episode of Beauty Bytes, I am joined by Dr. Jessica

847: Why I’m Adding a Vibration Plate to My Longevity Routine

Are you wondering if standing on a shaking platform actually counts as exercise, or if it's just another wellness gimmick? In this Five Minute Friday, I am breaking down

846: Treat AI Like Your Newest Hire: Automating Workflows with Annie Hockey

Are you struggling to scale your aesthetic practice, or wondering how to actually use artificial intelligence without creating more work for yourself? In this episode of

845: Top 5 Ways To Prevent Bloating This Summer

Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where we address the common issue of summer bloating and how it can interfere

844: The Year of the Mitochondria: Peptides, Gut Health, and Reversing the Aging Clock with Dr. Steven Murphy

Are you a high performer who does all the right things but still feels "wired but tired"? In this episode of Beauty Bytes, I am joined by Dr. Steven Murphy, a board-certi

843: Is Glutathione the Key to Anti-Aging and Wellness?

Oxidative Stress, Antioxidants, Amino Acids, Exercise - Join us in this week's Five Minute Friday as we dive into the "master antioxidant," glutathione! Known as one of n