Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

The 15-Minute Fix for Decluttering Your Home | Wellness Tips for a Calm Home | EP236

If you open a closet and feel your shoulders tighten, there is a reason. Studies link clutter and cortisol, the body's main stress hormone. That means the pile on the kit

Manifestation Is Not a Vision Board (It Goes Way Deeper) | Astrology and Wellness Tips | EP235

You have the title, the team, and the income. So why does it still feel like something is in the way? Brett Chinn says the answer usually lives in a belief you picked up

The Summit for the Wellness Curious (and the Wellness Obsessed) with Eudemonia founder Sean Hoess | EP234

Wellness tips are everywhere right now, and most of them contradict each other. Amy Sherman sits down with Sean Hoess, founder and CEO of Eudēmonia Summit, for a conversa

Not Sponsored, Just Obsessed: A Product Junkies Deep Dive | EP233

Some products live up to the hype. Most don't. This episode sorts out which is which. Host Amy Sherman sits down with Katie Georges, a lifestyle and beauty content creat

HRT, Hormones, Bones, and Cholesterol: Everything No One Explained About Midlife & Menopause | EP232

Your cholesterol climbs. Your bone density drops. And you may not hear how much changing hormones can affect both. Jennifer Gularson, a board-certified physician assistan

The College Admissions Expert Who Finally Makes the Process Feel Less Overwhelming | EP231

REPLAY! We're bringing this one back because college admissions season rolls around every year, and the questions parents ask never really change. Your kid's grades are f

Stop Overthinking Your Closet: The Sunday Outfit Formula for Effortless Styling | EP230

REPLAY! This is a replay of one of our favorite conversations, back in your feed because Bethany's take on styling is worth hearing twice. Getting dressed shouldn't feel

You Have Permission to Pivot - Wendy Valentine on Midlife Reinvention | EP229

REPLAY! We're bringing this one back because Wendy Valentine's midlife reinvention story is the one you keep asking us to replay. Wendy Valentine was 45, in the middle o

Dance Parties for Women Over 40 Reveal the Wellness Tips We Keep Overcomplicating | EP228

REPLAY! This fan favorite episode is back and it's just as good the second time around. Most workouts don't come with a bass drop and a room full of women who have stopp

Simple Health Habits That Ease Low Energy in Midlife, With Lindsey Kaszuba | EP227

REPLAY! You can be doing everything right and still feel wiped out by 2 p.m. That drained, running-on-empty feeling is one of the most common complaints Lindsey hears fro

The Skincare Habits Worth Building Before a Deep Plane Facelift Becomes the Conversation | EP226

REPLAY! This is a favorite episode from the archive, back by popular demand. Most of what slows aging happens years before anyone considers surgery. That's the case Dr.

K-Beauty Products Worth Buying (and the Biggest Skincare Mistake to Avoid) | EP225

REPLAY! Some episodes deserve a second run. Korean skincare keeps trending across feeds and store shelves, and this conversation remains the one listeners quote back to u

GLP-1s for Perimenopausal Weight Gain: What a Top Bariatric Surgeon Wants You to Know | EP224

REPLAY! Bariatric surgery is the most effective tool for lasting weight loss, and her experience performing thousands of procedures has given Dr. Betsy Dovec a clear unde

Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223

REPLAY! This episode deserves a second listen, so we are bringing back a conversation you do not want to miss. Your body carries a hidden chemical load, and most of the

Mom Style Tips: The Baggy Jean Formula, Beauty Routines, and What's in Rotation with The Mom Edit | EP222

REPLAY! This one is worth coming back to. Shana Draugelis built The Mom Edit into a platform that reaches over three million visitors a year because she started from the

The Beauty Hacks a 50-Plus Model Uses to Age Well Without Botox, Toxic Skincare, or Going Under the Knife with Juliana Spaven | EP221

REPLAY! We are bringing this one back because getting older does not have to mean giving up on how you look and feel, and this conversation is proof. Juliana Spaven is a

Wellness Tips for Back Pain, Tight Hips, and Restless Leg Syndrome with Dr. Dan Ginader | EP220

REPLAY! Dr. Dan Ginader said something in this episode that stopped us in our tracks, and we think you need to hear it again. Most of the pain you're dealing with every d

Eating Disorder Recovery Is Not About the Food. It’s a Mental Health Issue - with Jackie Goldschneider | EP219

REPLAY! This conversation is too important to hear only once, and Jackie Goldschneider is exactly the reason why. Eating disorder recovery is not about food, and she want

Wellness Routines You Will Actually Stick To Even If You Hate Working Out | EP218

REPLAY! Some episodes are too good to only hear once. This one is back because the conversation Carl Daikeler started is still one of the most searched topics we have eve

The Grass-Fed Myth: Nutrition Tips for Buying Better Meat From Parker Pastures CEO Cloe Parker | EP217

REPLAY! Most people think "grass-fed" tells the full story. According to Cloe Parker, it often does not, and that changes everything about how you shop for meat. On this