Life with Marianna

Solo Episode: 12 Practical Ways to Manage Stress and Balance a Busy Life

In this solo episode, Marianna is sharing 12 actionable tips to help you manage stress when life feels like a never-ending to-do list. From time-blocking and brain dumps

Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships

How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbin

Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain

Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Y

Discover Your Enneagram Type: The Key to Personal Growth, Better Relationships, and Self-Awareness with Enneagram Coach Stephanie Barron Hall

Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivat

Emotional Intelligence: Practical Tips for Managing Emotions, Setting Boundaries, and Deepening Relationships for a More Fulfilling Life with Dr. Elisabeth Crain

What is emotional intelligence, and how can it transform the way you navigate life and relationships? In this episode, psychotherapist Dr. Elisabeth Crain breaks down emo

AUREUM's Cass DiMicco on Brand Building and Business Management: Trend Forecasting, Personal Style, and the AUREUM Journey

Cass DiMicco, founder of AUREUM Collective, joins us to share her journey from being a buyer to building a luxury fashion brand, AUREUM, known for its high-quality access

Beyond the Cupcake: How Sprinkles is Disrupting the Candy World from Cupcakes to Sweet Innovations – A Conversation with CEO Ashley Rogers

Want to know what it takes to build a business? Ashley Rogers, CEO of Sprinkles CPG, is transforming the iconic Sprinkles Cupcakes into a leading consumer packaged goods

Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer

Is your career leaving you unfulfilled? In this episode, career coach Megan Hellerer shares her unique framework for Directional Living, helping you recognize the signs o

Sabrina Elba on Empowering Beauty and Confidence, Building Her Brand and Embracing Self-Love

In this episode, we dive into the inspiring journey of Sabrina Elba, Canadian-born and London-based entrepreneur, who shares her path from aspiring lawyer to founder of S

How Crown Affair is Building an Efficacious Brand: Founder Dianna Cohen on Lessons Learned, Balancing Growth with Creativity, and Cultivating Self-Care Rituals

Curious about what it takes to launch a luxury haircare brand at Sephora? In this episode, we’re joined by Dianna Cohen, founder of Crown Affair, who shares her journey f

Mastering Confidence in the Workplace: Promotions, New Careers and Navigating Challenges with Kelli Rae Thompson

What if building confidence in the workplace is more about understanding our environment than about individual ability? In this episode, Kelli Rae Thompson discusses the

Paige Lorenze on the Power of Authenticity while Balancing Business, Creativity, and Personal Fulfillment

Curious about what Paige Lorenze learned from her athletic career and how it shaped her discipline and creativity, contributing to her success as an influencer and thrivi

Steps to Building a Healthy Relationship with Yourself and Others Through Self-Care and Therapy, and Navigating Life's Transitions with Marriage and Family Therapist Gayane Aramyan

Do you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance o

10 Realistic Healthy Habits I Incorporate for a Balanced and Fulfilling Life

In this solo episode, Marianna discusses the importance of cultivating daily healthy habits that promote long-term well-being without feeling overly restrictive. She expl

How to Align Your Values with Your Career and Simplify Big and Small Life Decisions Using the 10-10-10 Method with Suzy Welch

What if you could make tough decisions with clarity and confidence? In this episode, Suzy Welch introduces her powerful 10-10-10 decision-making method, a system she deve

Your Astrological Guide: Birth Chart Fundamentals, Mercury Retrograde Advice, and Going Beyond Your Sun Sign with Tali from The AstroTwins

Have you ever wondered what your birth chart reveals about your personality? In this episode, Tali from The AstroTwins breaks down the essentials of astrology, from decod

Creating a Dopamine Menu, Navigate Change Effectively, and Self-Care Strategies with Payton Sartain

Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Se

Danielle Guizio on Creativity, Entrepreneurship, Insights on Building a Business and Nightly Routines

Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the g

Transforming Challenges into Growth: Building Self-Help Strategies, Mental Resilience, and Self-Compassion with Therapist Anna Aslanian

Do you want to explore how to shift your perspective during challenges and recognize hidden opportunities? Anna Aslanian, a licensed marriage and family therapist, shares

Pioneering Healthy Snacks, Innovative Ingredients and Entrepreneurial Grit with Simple Mills’ Founder Katlin Smith

Do you have a side hustle or dream of turning your passion into a full-time job? Katlin Smith, the founder of Simple Mills, transformed her health by eliminating processe