Anukampa Podcast

Sutta Discussion - Knowing And Seeing the Six Senses for Enlightenment

In this interactive discussion, Ajahn Candā dives deeply into our (dependently arisen) relationship with our six senses, offering insightful reflections on a range of pra

Sutta Discussion - How The Buddha Dismantled Race And Caste Prejudice

Ven Canda discusses how the Buddha dismantled race and caste prejudice.

Sutta Discussion - Bring Up Your Goodness- Rejoice!

Ven Can lead Sutta discussion on the topic: Bring up your goodness nad rejoice. 

Dhamma Talk - Connected To Life Through The Five Elements

Ven Canda gives a Dhamma talk on the topic of connected to life through the five elements. 

Dhamma Talk - Freeing The Mind with Samatha & Vipassana

Ven Canda gives talk on freeing the mind with samatha and vipassana and Q & A.

Guided Meditation - Metta For The Six Senses

Ven Canda leads meditation on the topic of metta for the six senses.

Guided Meditation - Meeting Yourself As You Are

Guided meditation with Ven Canda on the topic of meeting yourself as you are.

Dhamma Talk - Freeing the Mind with Samatha and Vipassana

Ven Canda gives Dhamma talk on how to free the mind through samatha and vipassana.

Dhamma Talk - Why Don't You Want To Be Happy

Weekend retreat: Raising our happiness levels. Ven Canda gives a Dhamma talk and leads a guided meditation on the topic "Why don't you want to be happy".

Sutta Discussions - Thoughts That Lead to Nibbana

Ven Canda leads Sutta Discussion on thoughts that lead to Nibbana (MN19).

Guided Meditation - Metta as Acceptance for Oneself

Ven Canda lead a guided meditation.

Sutta Discussions - Servering the Bonds of Misery

In this highly interactive sutta discussion contemplates the bonds of suffering—and our escape from it. As part of her sutta reading, Ajahn Candā pays homage to the Buddh

Sutta Discussions - How To Illuminate A Forest?

This sutta discussion revolves around a central question: How we can bring qualities of the heart to our communities and enrich the societies in which we live? After read

Guided Meditation - Bathing in Benevolence, Spreading Goodwill

Before easing us into practice, Ven Candā discusses loving-kindness (mettā) as a directed thought process—it’s a skill we can develop, and the feeling of mettā naturally

Dhamma Talk - Where Sadness Meets Compassion

In this talk given at Northants Buddhist and Meditation Centre, Ajahn Candā speaks to the relationship between compassion and wisdom. After a short introduction, she offe

Guided Meditation - Metta For Friendly, Happy & Suffering People Throughout the World

In this creative loving-kindness (mettā) meditation, Ajahn Candā changes the regular formula of spreading mettā based on one’s own feelings towards others, to one of deve

Sutta Discussions - How to notice subtle mental states

Over the course of a two-day loving-kindess (mettā) retreat at Sheffield Insight, Ven Candā considers the quiet happiness that arises as the heart becomes more open. Topi

Sutta Discussions - Conditions for Developing Wisdom

Ajahn Candā shares and reflects on eight factors that help wisdom develop, with discussion on topics such as moral conscience (hiri) and moral caution (otapa) and the man

Guided Meditation - The Cosy House of Metta

Ven Canda leads a medtation on the topic: The Cosy House of Metta

Guided Meditation - Befriending Ourselves With Compassion

Ven Canda leads meditation on the subject:  Befriending Ourselves With Compassion