All About Journaling

How Journaling Improves your Mental Health

I hope this episode inspires you to wake up and journal! Happy journaling everyone :) Connect with my on instagram: @krista.kirkyy.journals

Why you should keep a reading journal

Turning consumption into inspiration!! Here’s some of the books I mentioned in this episode: Project Hail Mary by Andy Weir Conform by Ariel Sullivan Beneath by Ariel Su

How Journaling Improves Your Relationships

*The instagram post I refer to is from 1 year ago not 5 years ago! Here are the Family Journaling Reflection Questions: Work: What family relationships do you value the

Journaling as a Habit vs. Way of Life

Dm me on instagram for one week of Voxer journaling + coaching for free! Happy journaling cozy friends!

The Art of Junk Journaling

Looking for an evening where you can create with the other junk journaling girlies?  Come to our Junk Journaling Night!  Thursday, September 3rd, 2026 at 7:30 pm MDT. Co

Balancing Hormones through Journaling with Kiera Davis

Check out the Hormone Health Tracker + Journal Kiera and I created together: https://createdbykristakirky.com/products/coach-ks-hormone-health-journal-tracker  Click her

Daily vs. Weekly Journaling Sessions

This, to me, feels like a real journaling geek out! But is that not all of my episodes?! Reach out on instagram for a FREE custom planner + journal mock up @krista.kirky

How to love what you do (+ get paid for it!)

Free Challenge for August: a22c94-4.myshopify.com/pages/august-challenge  For support with your journaling/ hobby centered business: https://createdbykristakirky.com/pro

Why journaling is a luxury business (5 things worth the money)

Reach out to me for a FREE custom bullet journal mock up

Start the journal. Hang the art. Go on the trip.

FREE beginner’s guide to bullet journaling: a22c94-4.myshopify.com/pages/journaling-girlies  Organize your life through bullet journaling reflection questions: https://c

Back to School Bullet Journaling for Moms, Teachers, and Students

Come join the journaling community (we start Wednesday July 8th):  https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=orga

The Planner Side of Bullet Journaling

+ little time challenges + it’s my bday week! Get my Beginner’s Guide to Bullet Journaling FREE: https://createdbykristakirky.com/pages/journaling-girlies?_pos=1&_psq=jo

How to Use Journaling Prompts to get Started Journaling

Organize your life through bullet journaling prompts ($5) + make money through content creation journaling prompts: https://createdbykristakirky.com/products/journaling-p

Is signing up for a half marathon worth it?

Reflection time:  My first half marathon!! Come journal through my prompts with me for this month:  Physical Body and Beauty.pdf Join me and the journaling girlies org

How I'm Organizing my Life through Bullet Journaling (now - December)

Check out my reflection questions for June: Physical Body and Beauty.pdf Join me in my next Organize Your Life Through Bullet Journaling Class, Wednesday, June 17th at 2

What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson

Rebecca is a mom of 4, brand strategist, and a fellow bullet journaling girly like me! She shares such great journaling inspiration and gives us a huge peak into her bul

How to declutter your mind through journaling

Come journaling the All About Journaling Girlies Community Meetings in May and June for FREE: ⁠a22c94-4.myshopify.com/pages/journaling-girlies⁠ Connect with me on instag

If you're a journaler, you're a WRITER

Get the link for the free journaling girly community meetings happening in May and June: a22c94-4.myshopify.com/pages/journaling-girlies Connect on ig: @krista.kirkyy.j

Structure + creativity in my bullet journal (and life!)

Enjoy the book recommendations we chatted about in the Journaling Book Club last week: https://docs.google.com/document/d/1pv5xXg3rF1t8coOOZK-m26hiFVgCvoMCMC5dbIsRRyI/edi

Self Coaching through journaling with Emily Cheney

Welcome, Emily Cheney, to the podcast!! Here on All About Journaling, I like to give you journaling inspo and give you a little taste of what my journals are like.  Today