Wired to Work | Neuroscience, Psychology & Leadership

Can Ancient Wisdom Fix Modern Work? | Dr. Mona Warner

What can a 5,000-year-old approach to health teach us about the way we work today? Modern workplaces are designed for productivity, efficiency and performance. But somew

How to Rewire Your Brain and Break Bad Habits | Aparna Dubey

Why do we keep falling back into habits we know aren’t working for us? In this episode of Wired to Work, Jess Chapman talks with engineer, entrepreneur and manifestation

Don't Manage Change, Build For It | Erin Stadler

In this episode of Wired to Work, Jess Chapman sits down with organizational design and culture change expert Erin Stadler to challenge some of the assumptions we’ve buil

A Leader's Guide to Neurodiversity at Work | Remy Meraz

What happens when a brilliant employee is working in a system that fights the way their brain works? In this episode of Wired to Work, Jess Chapman sits down with entrep

The Workplace Conversations You Can't Afford to Ignore

Burnout. Thriving. Boundaries. Grief. Menopause. These aren’t side conversations anymore. They’re shaping how people experience work — and what leaders need to understan

Your HR Team Is Not Okay | Dr. Jo Burrell

HR is supposed to support everyone else. But who is supporting HR? In this episode of Wired to Work, Jess Chapman sits down with clinical psychologist and Ultimate Resi

Trauma-Informed Doesn’t Mean Lowering Standards

What if creating a trauma-informed workplace actually led to higher performance—not lower expectations? Many leaders worry that supporting employees through difficult ci

Is It Stress or Is It Burnout? | Cherri Forsyth

A stressful week is not the same as burnout. Stress usually has an end point. Burnout develops when overwhelm becomes chronic, recovery disappears, and your brain and bo

Why Workplace Wellness Isn't Working | Dr. Paul Zak

Most organizations invest heavily in workplace wellness and still end up with teams that feel flat, disengaged, and exhausted. The problem may not be the programme. It m

Why Good Leaders Behave Badly | Kate Franklin

Most people are not at their best under pressure. Put a group of highly pressured people together, and unhealthy workplace behaviour can quickly become the norm. In this

How to Rewire Your Brain For Better Habits

Your brain is changing all the time, whether you realize it or not. In this episode of Wired to Work, Jess Chapman breaks down one of the most important concepts in neur

Jess's Top 5 Takeaways | Season 3 Retrospective!

In this special season finale, Jess Chapman looks back at the five conversations that challenged her thinking the most - and the ideas that every leader, HR professional,

What Healthcare Gets Wrong (and Right!) about Work | Jennifer Woodland, PhD

Healthcare workers are asked to make high-stakes decisions in fast-moving, overloaded systems. But what happens when the systems around them make the work even harder?

Why Your Brain Needs Meditation at Work | Tina Pomroy + Roz Mugford

Meditation still gets dismissed as “woo-woo” in a lot of workplaces. But the science tells a different story. In this Wired to Work summer repost, Jess is joined by Tin

Why Feedback Conversations Go So Wrong | Jess Chapman

Most people aren’t afraid of feedback. They’re afraid of the awkwardness, defensiveness, tension, and fallout that often comes with it. In Part 2 of Jess Chapman’s feed

Stop Flubbing Your Feedback | Jess Chapman

Feedback is one of the most important tools a leader has. It’s also one of the most avoided. In this replay episode of Wired to Work, Jess Chapman explores why feedback

Why Menopause Gets Misunderstood At Work | Tina Pomroy

Menopause is having a moment. There’s more conversation, more awareness, and more information than ever before. But when it comes to the workplace, many leaders still do

Gen Z Is Changing Work Forever | Dr. Ashlee Cunsolo

Gen Z is entering the workforce with completely different expectations about stress, mental health, flexibility, and what a meaningful life should actually look like. And

HR Burnout is Worse than You Think | Dr. Jo Burrell

In this episode of Wired to Work, Jess Chapman speaks with Dr. Jo Burrell, clinical psychologist and co-founder of Ultimate Resilience, about the mental health crisis fac

Why Trauma-Informed is Everyone's Business | Angela Crockwell

Most leaders know trauma-informed practice matters. What’s harder is knowing what it actually looks like on a Tuesday morning, in a real workplace, with real people. Ang