Venerable Namgyel's Online Sangha

Healing Disturbing Emotions Meditation 1

It is important to see the destructive nature of emotions, how they harm the mind and body, in this way we become motivated to work on and transform the emotions.   

The Nobel Truth Of Suffering

CONTEMPLATING SUFFERING When you create suffering potential within the mind, that potential can be purified, if it's not purified suffering will be experienced. If it's

Understanding The Twelve Links Of Dependant Origination - Part 2

DHARMA OR DRAMA? Building up our dharna practice Testing our practice Rejoicing in our dharma progress Appreciation of emptiness teachings SAMSARA TO NIRVANA Comp

The 12 Links of Dependent Arising

The 12 Links of Dependent Arising Ignorance Compositional action Consciousness Name and form The 6 sources Contact Feeling Craving Grasping Existence

Meditation By Venerable Namgyel

RENUNCIATION Renunciation isn't related to the appearance of your surroundings. it is the self-cherishing state of mind that diminishes as your heart opens when walking

Meditation On Suffering By Lillian

WHY THE BUDDHA TAUGHT SUFFERING FIRST Know the suffering then there is nothing more to know. Abandon the source then there is nothing more to abandon. Attain the cess

Four Noble Truths Meditation By Lillian

THE FOUR NOBLE TRUTHS WHEEL OF DHARMA SUTRA Each of the four noble truths has four parts, making up sixteen aspects of the four noble truths. True suffering has... Im

Meditation On Renunciation By Lillian

HOW DO WE ACHIEVE LIBERATION FROM CYCLIC EXISTENCE? We achieve liberation from cyclic existence through realising the third and fourth noble truths, true cessation, and

Meditation On Virtuous Speach By Lillian

                                        Keeping a Karma Diary  positive negative  8 am     10 am 12 pm  2 pm  4 pm  6 pm  8 pm  Set a timer to remind you every

Meditation On Gossip By Lillian

Venerable Namgyel Offers Us Continued Guidance  On The Teachings Of Karma Covering... LYING Lying comprises of... The object - another person able to understand you

Meditation On Stealing By Lillian

THE REALMS OF CYCLIC EXISTENCE Cyclic existence is composed of three realms, the desire realm, the form realm, and the formless realm. The desire realm has six divisions,

The Four Points Of Karma By Lillian

WHAT IS KARMA? Karma is often referred to as "cause and effect", however, the meaning of the word karma in Sanskrit means just action. it's implicit that when there is a

Refuge Meditation From The Lamrin App - With Venerable Namgyel

UNDERSTANDING THE DHAMMA JEWEL The actual refuge is the Dhamma. The Dhamma is the path. The path in Tibetan Buddhism includes incredible analytical meditations that anti

Shakyamuni Buddha Meditation With Lillian

Extract from Fundamental Potential: The Four Buddha Bodies. Through the continued development of the potential, finally, the two surpassing aspects of perfection will b

Medicine Buddha Puja

Medicine Buddha Puja

Lamrim Meditation Led By Venerable Namgyel

IDENTIFYING THE OBJECTS OF REFUGE Two types of Buddha Jewel: The conventional Buddha Jewel & the ultimate Buddha Jewel. The Buddha’s holy omniscient mind, simultaneously

Suffering Of Animals, Led By Lillian (Audio)

Understanding the suffering of the lower realms and cyclic existence.

9 Point Death Meditation, Led By Lillian

DEATH IS CERTAIN Death will definitely come, Life span cannot be increased, but decreases continuously. Death will come regardless of whether you have made time to pract

Death & Dying Part 2, Led By Lillian

DEATH IS CERTAIN Death will definitely come, Life span cannot be increased, but decreases continuously. Death will come regardless of whether you have made time to pract

Death & Dying Part 1 - Led by Lillian

Death & Dying Part 1 - Led by Lillian