The Maybird Cycling Podcast

Episode 191- TBY

There back yonder? Try blue yo-yo's? Tickle bloated yaks?

Episode 190- Sleep is for the... fast?

*insert snoring noises*

Episode 189- How to roll faster with Xander

Just Xander and Dan today. We deep dive into tires and I had a lot to learn!!

Episode 188- The most NICA-ful time of the year

It's that time of the year.

Episode 187- Non-Bike Episode

Share this one AROUND the world.

Episode 186- Gravity (Part 2- How to burn matches)

Burn baby burn.

Episode 185- Gravity (Part 1)

This episode will be confusing if you're a flat earther :(

Episode 184- A strong body and a bike that fits makes your life better. Trust me!! with Sam Hayden

I had a fascinating conversation with Sam Hayden, a physical therapist who is focusing his practice on helping cyclists have stronger bodies and ride more comfortably. We

Episode 183- Is creatine better that Ovaltine?

Is it for cyclists?

Episode 182- A crampy episode

People must have really hated Charlie's horse huh?

Episode 181- How to hydration?

Water and stuff?

Episode 180- The Heat of the Moment (part. 2)

Lots of racing, lots of heat, and some food recommendations.

Episode 179- The Heat of the Moment (part. 1)

A little anti-climactical

Episode 178- A shorter episode about longer rides

Long rides are lit.

Episode 177- Too fuel for school (part. 2)

It's a long one but it's good! (or something)

Episode 176- Too fuel for school (part. 1)

Team potato for life.

Episode 175- The sticky pendulum

Confused? Ask your doctor if listening to the episode is right for you.

Episode 174- FTP (fuh-tuh-puh)

More acronyms for ya.

Episode 173- Worth It? (Bike Edition)

Which level are you?

Episode 172- All your base are (still) belong to us

Lots of racing, lots of base, lots of Zone 2, and LOTS of analogies.