T is for Transformation

by Shaun T

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Shaun T has always been real-and this is no different. He brings his honest self in all ways-in an attempt to help us all be better in so many ways. I love listening to him-so motivational and makes you really find where you are in this world and how to get to where you should be!

EmNPmom · Jul 2023

Love listening to this podcast on my daily walks. It’s like a friend walking with me and giving me the best advice, information, and motivation. With the wide variety of guests you won’t have a hard time finding an episode with a topic that interests you. Even the solo podcasts where Shaun is giving his personal message and motivational messages always leave me inspired and walking away feeling ready to start my day. Thank you Shaun for this podcast. Only request, my walks are 45 minutes can we make all the episodes that length. 😂

AlizaMooney · Jan 2023

So fun to listen to you! Today was my first time but will definitely be back. I’m a super fan of your workouts but this takes it to a whole different level. Thanks for what you do❤️

saucycincy · Oct 2022

Shaun is amazing you can feel his genuine authenticity to want to help us take the step towards a better and more fulfilling life. I listen to him every week and will continue loving and embracing his words of wisdom. Thank you for creating this podcast. 🥰

heyvic88 · Aug 2022

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