Quest for Success

Stop Guessing, Start Thinking Like a Scientist

What if the secret to reaching your goals was to stop treating setbacks as failures and start treating them as experiments? Every day, you make decisions based on what

Stop Settling for Less in Life

Are you genuinely happy with where you are in life, or have you simply gotten comfortable with settling for less than you deserve? There's a difference between being gr

Why Success Takes Longer Than Expected

What if the biggest mistake you are making with your goals is expecting too much too soon while underestimating what you could accomplish over the next ten years? In th

Do You Really Want That?

Are you building the life you actually want, or the life everybody else expects you to want? You may have spent years chasing a better job, more money, a bigger house,

Why Failure Makes You Wiser

What if some of your greatest failures could become your greatest sources of wisdom? We all make mistakes, but why do some people grow from failure while others keep re

Stop Letting Your Past Control You

What if the person holding you back from moving forward is someone who isn't even in your life anymore? You may be waiting for an apology that will never come, replayin

One Decision Can Change Everything

One decision can change everything. Your career, your finances, your relationships, and even the person you become. But how do you know when to take the risk and when to

Why Your Old Habits Keep Winning

Why do you keep doing something you already decided you wanted to stop? Old habits can feel almost automatic because many of them are tied to triggers, routines, rewards,

Are You Addicted to Change?

Are you actually ready to change your life—or have you gotten really good at planning to change it? You buy the book. You make the schedule. You download the app. You p

The Season You're In

Life doesn't stay in one season—and neither do you. Sometimes you're in spring, starting something new. Sometimes you're in summer, working hard and seeing results. Fall

Why You Keep Ending Up Here

Why do you keep ending up in the same situations, having the same arguments, making the same money mistakes, or wondering, "How did I get here again?" Sometimes what feel

Why Happiness Is Not Enough

Are you trying to build a life that makes you happy, or a life that leaves you fulfilled? They sound like the same thing, but psychology suggests there is an important di

Why You Sabotage Your Own Success

What if the biggest thing standing between you and the success you want…is you? In this episode of Quest for Success Podcast, Dr. Jerry Cunningham looks at the strange

Your Body Can Calm Your Mind

What if calming your mind sometimes starts with your body? In this crossover episode of Quest for Success Podcast and Off the Couch Psychology Podcast, Dr. Jerry Cunnin

Why You Never Feel Good Enough

How much of your life have you spent trying to prove that you're good enough? Maybe you thought the next promotion, relationship, accomplishment, paycheck, or personal

Trust Is Earned, Not Given

Trust can take years to build and seconds to destroy. But what happens after it's broken? And how do you know when someone has actually earned it back? In this episode

Why Not Me? The Envy Trap

You're scrolling through Facebook, see somebody's perfect vacation, new car, beautiful house, or latest success, and you're happy for them… mostly. Then that little voice

Therapy or Coaching: Which Do You Need?

Do you need help healing something from your past—or help figuring out what to do next? Therapy and life coaching can both help people make meaningful changes, but they

Which Leadership Style Fits You?

What if your biggest leadership struggle comes from using a style that does not fit your personality? In this episode, you will discover how autocratic, democratic, trans

When Optimism Needs a Reality Check

Should you expect the best, prepare for the worst, or somehow do both? In this episode of Quest for Success Podcast, you'll discover why cautious optimism may be one of