Out Comes The Sun

The Future of Mental Health

Mariel and Melissa have a short conversation about the future of mental health and how the next generation will shape it. Hosts - Mariel Hemingway & Melissa Yamaguchi E

Sn 5 Ep 8 with Elizabeth Grojean

Mariel and Melissa discuss a new tool that has been helping them with sleep and overall wellbeing, a weighted blanket. They are joined by Elizabeth Grojean, founder of Ba

Sn 5 Ep 7 with Cortney Kane Sides

Welcome back everyone! We took a short break but we're back now and we have an incredible guest this week. Cortney Kane Sides is a spiritual medium and advisor and this e

Sn 5 Ep 6 With Stacie Shepard

Mariel and Melissa welcome Stacie Shepard, CEO of The Good Shepard Foundation. An incredible Non Profit that uses therapy dogs and other animals to help people who have e

Sn 5 Ep 6 with Beth Stuart

Mariel and Melissa are joined by friend and yoga instructor Beth Stuart and her partner Allyson Hadley. They discuss their experience with opening up about their personal

Sn 5 Ep 5 with Dr. Howard Cohn

Mariel and Melissa have an incredibly educational and enlightening conversation with Dr Howard Cohn of the Cohn Health Institute. Learn more about Dr. Cohn Here Hosts

Sn 5 Ep 4 with Pepper Prouty

This Week Mariel and Melissa are joined by the owner of Evolve Med Spa Pepper Prouty. Pepper shares her knowledge of oral health and how it can have severe effects on the

Sn 5 Ep 3 with JJ Flizanes

Mariel and Melissa have an amazing conversation with Author and Empowerment Strategist, JJ Flizanes. JJ goes deep on her work with consciousness, spiritual truth seekers

Sn 5 Ep 2 With Mairlyn Smith

Mariel and Melissa welcome Actress and Author Mairlyn Smith to talk about aging wonderfully. Mairlyn discusses her tangible and simple method for aging with grace. Learn

Sn 5 Ep 1 The Importance of Skin Care

This Week Mariel and Melissa discuss the importance of skin care, the use of quality products that wont harm your skin and how looking good can impact your mental health.

Sn 4 Ep 22 with Faust Ruggiero

Mariel and Melissa welcome author and Therapist Faust Ruggiero to discuss his practice and methods of helping others deal with trauma. Learn more about Faust HERE Buy F

Sn 4 Ep 21 with Ian Hill

Ian Hill created the platform NGBN TV in efforts to destigmatize mental health in middle age men, and give them a community to find mental health support. Check out NGB

Sn 4 Ep 20 with Lisa and Jesse Ferrell

Mariel and Melissa welcome life and relationship coaches Lisa and Jesse Ferrell. Lisa and Jesse share a bit of their process as relationship coaches and how they navigate

Sn 4 Ep 19 with Dr Carl Rothschild

Mariel and Melissa welcome Dr Carl Rothschild to the podcast. Dr Rothschild, author of Illuminated Healing, share his stories and the incredible health benefits of Red li

Sn 4 Ep 18

This week Mariel and Melissa discuss strategies for the new year. Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer and Sound Engineer - Slater Smith ⁠⁠⁠

Sn 4 Episode 17 With Bobby Williams

This week Mariel and her partner Bobby Williams discuss Bobby's project which is 11 years in the making. Stratosphere ATC is an incredible new machine currently being use

Sn 4 Ep 16 with Kevin Hines

Mariel and Melissa graciously welcome Kevin Hines, a best-selling author and award-winning filmmaker, as he courageously shares his journey of resilience after surviving

Sn 4 Ep 15 With Coach Dea

Mariel and Melissa are joined by Women's Empowerment coach and author Coach Dea to discuss her methods of helping clients heal from past trauma and how to be open to rece

Sn 4 Ep 14 With Olivia Smith

Mariel and Melissa welcome author and Earthing Ambassador Olivia Smith. Olivia discusses her latest book, The Mother Earth Effect and how she uses earthing and grounding

Sn 4 Ep 13 With Nikki Mark

Mariel and Melissa welcome Nikki Mark to the show. Nikki shares her heart breaking story of unexpectedly losing her twelve year old son. Nikki delves into the challenges