Guy Shrink

Just Show Up: Strength, Habits & 1% Better Every Day | Ricky May | Ep 37

In this episode of GuyShrink, host Bill Roman sits down with fitness coach Ricky May of Perrysburg, Ohio, for a wide-ranging conversation on building real strength—physic

Prove Yourself Wrong: Why Critical Thinking Starts with You | Dennis Landis | Ep 36

In this episode of GuyShrink, host Bill Roman sits down with friend and automotive industry professional Dennis Landis to explore what's so critical about critical thinki

Wrestling as a Proving Ground for Life | Nick Eby | Ep 35

What does a wrestling mat have to teach us about how to live? More than you might think. In this episode, Bill sits down with Nick B., a high school wrestling coach and

Grandfather's Dirt, My Hands: A 26-Year-Old's Entrepreneurial Roots | Devin Shaw | Ep 34

In this episode of The Guy Shrink Podcast, host Bill Roman interviews 26-year-old Devin Shaw, owner of Soul Patch, a thriving greenhouse and plant farm on his grandparent

Beyond the Court: Leadership, Friendship, and Becoming Better Men | David Bensch | Episode 33

In this episode of Guy Shrink, host Bill welcomes guest David Bench to reflect on a remarkable adventure from nearly 20 years ago. As college seniors in 2006-2007, David

The Addictive Science of Revenge | Dan Schaefer | Episode 32

Ever fantasized about getting even? You're not alone — and it turns out revenge isn't just satisfying… It's literally addictive. Clinical psychologists Bill Roman & Dan

Wired Differently: Unpacking Men and Women in Relationships | Jan Meyer | Episode 31

On the latest episode of the Guy Shrink Podcast, host Bill Roman welcomes seasoned therapist Jan Meyer to explore the fundamental differences between men and women in rel

Symphony as Antidote: How Music Sharpens the Male Mind | Zak Vassar | Episode 30

In this engaging episode of Guy Shrink, host Bill Rothman sits down with Zak Vassar, CEO of the Toledo Symphony Orchestra, to explore why men should embrace the symphony

The Power of Questioning Your Thoughts: A Guy's Guide to Better Thinking | Chris Niebaur, Tim Lusch, Jordan Valdiviez| Episode 29

In this episode of GuyShrink, host Bill Roman and guests Tim Lusch, Chris Niebaur, and Jordan Valdiviez delve into epistemology—the study of how we know what we know—and

Now What? Navigating Retirement, Empty Nests, and Life's Next Chapter | Joe Gerhardinger | Episode 28

In this episode of Guy Shrink, host Bill Roman discusses retirement's challenges with guest Joe Gerhardinger, a retired math and astronomy teacher from an all-girls Catho

The Power of Choice: Redefining Pornography Recovery | Jordan Keefe | Episode 27

In this  episode of GuyShrink, host Bill Roman reconnects with Jordan Keefe, an entrepreneur and coach who shares insights from his nomadic RV lifestyle and his work help

Facing the Silent Fight: Prostate Cancer and the Power of Attitude | Matt Kutz | Episode 26

In this deeply personal episode of Guy Shrink, host Bill Roman sits down with his friend Matt Kutz, a professor at Florida International University, to discuss a life-alt

Off Autopilot: Embracing a Philosophical Life | Tim Lusch | Episode 25

In the season premiere of Guy Shrink, host Bill Roman welcomes back friend Tim Lusch for a deep dive into why every man should embrace philosophy. This episode explores t

"Infobesity"—How To Deal With Too Much Information | Jim Herrington | Episode 24

Jim Herrington is an inspirational voice of authority in the millions of other voices claiming leadership knowledge. Jim has a significant track record of over four decad

From Self-Pity to an Empowered Life | Joe Reid | Episode 23

In the middle of the night have you ever wrestled with the thought that the world would be better off without you? Do you ever feel like you have to pretend you're not br

Relationships: The Best Laboratory For Growing Up | Jenny Brown |Episode 22

To be human is to be in relationships. Ugh. Red flag hoisted! We can't survive without them but at the same time, it's in our relationships that we can so easily get unra

Turning Mistakes into Fortune | Todd Smith | Episode 21

As a successful varsity baseball player Todd learned early on that baseball, alone in sports, considers error as part of the game, part of its rigorous truth. Todd joins

More Than Just Surviving | Tony Comes | Ep 20

As a young man, Tony's mom told him: "Never lose what makes you YOU." At age 13 that unique young man began a torturous journey of self-destructive behavior and near hope

When Business Becomes an Ethical Calling | Josh Bowen | Ep 19

Josh Bowen is the principal broker and owner of LaPlante Real Estate in Toledo where he and his team craft an expanded vision of real estate as an ethical arena where the

Thinking Your Way To A Better Decision | Matt Kutz Ph.D. | Ep 18

Matt Kutz is a professor of athletic training at Florida International University, and former professor at Bowling Green State University in Ohio, and a Fulbright Scholar