Full Wattage

#9 Divinely Human - Tina Sharkey on Awe, Perspective, and Love Over Fear

What do you do when life stops following the plan? This episode gets into the deeply human stuff: how we respond when certainty disappears, how perspective changes what

#8 What’s Possible Is a Moving Target - Steven Kotler on Flow, Identity, and the Impossible

What if the biggest mistake we make about our potential is assuming we already know its limits? New York Times–bestselling author and one of the world’s leading experts

#7 Stop Tapping the Brakes - Tom Giles on Identity, Momentum, and Acting on What You Already Know

Sometimes the hardest part isn’t knowing what we want. It’s letting ourselves keep moving once we start getting it. Tom Giles has spent more than 30 years asking conseq

#6 Stop Waiting to Feel Ready - Stephanie Barbour on Building Confidence Through Action

Most people think confidence comes first. That once they feel certain, qualified, or ready enough, they’ll finally say what they want and move toward it. Stephanie Barb

Full Wattage Solo: The Promises No One Sees

What happens when the plan changes, but the promise still matters? In this short Full Wattage solo, Courtney reflects on the commitments no one else sees, the discomfort

#5 You Become What You Say Yes To – Lisa Shalett on Curiosity, Courage, and Unexpected Paths

Most of us think we're qualified for one version of ourselves. We become the title on our business card. The industry we've always worked in. The story we've repeated fo

#4 Who Are You Becoming? - David Kidder on Alignment, Fear, and the Future Self

What if the person you're trying to become doesn't exist yet? If you've ever felt stuck between who you've been and who you're becoming, this conversation is for you. D

#3 The Story Written for You Was Never Yours - Halim Flowers: Freedom, Certainty, Becoming the Proof

What story have you accepted about your life that was never actually yours? At sixteen, Halim Flowers was sentenced to two life sentences. The world handed him an ending

#2 The Moment You Stop Forcing - Rick Sessinghaus on Flow, Fear, and Finding Your Way Back

Most of us think the thing standing between us and our best performance is more skill. More practice. Better technique. A different strategy. But what if that's not the

#1 What Do You Really Want? - Bonnie Wan on the Questions We Avoid and the Lives We Settle For

Most of us are really good at answering that question for everyone else. Our jobs, our families, our obligations. But for ourselves? We go quiet. Bonnie Wan spent 30 yea