FloWrestling Radio Live

Chart trend

Position in the Wrestling chart (US), last 90 days.

#1#21#41JunJulAugSep

all-time peak

days in the top 10 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

Jason Nolf On Upcoming NCAA Season + RAF - FRL 1,261

FRL 1,261 - Jason Nolf joins the FRL crew to talk about his experience on RAF Moscow and what he's looking forward to this college wrestling season. (0:00) Nolf talks RA

Sep 10
1 h 48 min

What RAF Results Mean For USA's World Championships - FRL 1,260

#8 trending · Wrestling

The FRL crew recaps the RAF Moscow card and what Team USA's dominance means for this year's World Championships. Send in user submissions and questions to ⁠⁠FRLsubmissio

Sep 8
1 h 50 min

Epic RAF Card In Moscow Preview - FRL 1,259

FRL 1,259 - The FRL crew makes their picks for RAF Moscow, previews the upcoming college season, and answers questions from the best wrestling fans in the world! Send in

Sep 3
1 h 48 min

CLIP - Most Surprising NCAA Champions From The Past 10 Years

The FRL crew discusses the most surprising NCAA champion each year from the past 10 years. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 3
7 min

CLIP - Team USA Results At Poland Open 2026

The FloWrestling Radio Live crew recaps the 2026 Wacław Ziolkowski Memorial, where multiple American athletes competed at each weight. Learn more about your ad choices.

Aug 31
9 min

The Most Anticipated College Season Ever? - FRL 1,258

FRL 1,258 - The FRL crew talks about the upcoming NCAA season, breaks down Team USA's performance in Poland, and more! Send in user submissions and questions to ⁠⁠FRLsub

Aug 31
1 h 50 min

CLIP - Kozak Is Coming Around To The Possibility Of Oklahoma State Winning It This Year

The FRL team discusses the team scores in the recently updated D1 rankings and why it changed Kozak's mind about Oklahoma State and Penn State. Learn more about your ad c

Aug 31
6 min

CLIP - Iowa's 149/157 Predicament

The FRL crew breaks down what Iowa will/should do at 149/157 lbs between Ryder Block and Jordan Williams this season. Learn more about your ad choices. Visit megaphone.fm

Aug 28
5 min

Pre-Season NCAA Rankings Are HERE! - FRL 1,257

FRL 1,257 - The FRL crew talks the pre-season NCAA rankings, the team race, Final X announcement, Big Tens, and more! Send in user submissions and questions to ⁠⁠FRLsubm

Aug 27
1 h 31 min

CLIP - Masanosuke Ono's RAF Performance - Can He Be An NCAA Champion?

The FloWrestling Radio Live team discusses Masanosuke Ono's close win over Ben Davino at RAF and what it means for him as a folkstyle NCAA D1 wrestling prospect. Learn mo

Aug 27
18 min

Ono's RAF Performance + Best U20 Team Of All Time? - FRL 1,256

FRL 1,256 - The FRL crew breaks down Team USA's insane performance at U20 worlds, Ono's match at RAF, the latest 5 for 5 development, and more! Send in user submissions

Aug 24
2 h 09 min

Who Will Go Undefeated This Year In NCAA Wrestling? - FRL 1,255

The FRL team talks U20 Worlds and debates who will go undefeated this year in college wrestling. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠

Aug 20
1 h 56 min

NCAA Wrestling's Boom Or Bust Teams - FRL 1,254

The FRL crew breaks down the biggest "Boom Or Bust" teams for the upcoming college wrestling season, talks U20 Worlds, RAF News, and more! Send in user submissions and q

Aug 17
2 h 00 min

David Taylor Calls Out Penn State - FRL 1,253

The FRL crew talks David Taylor's Penn State callout, next year's World Team Trials process change, and more! Send in user submissions and questions to ⁠⁠FRLsubmissions@

Aug 13
2 h 00 min

Dark Horse NCAA Champion Predictions - FRL 1,252

The FloWrestling Radio Live team gives dark horse NCAA predictions at all 10 weights. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00)

Aug 10
1 h 50 min

Top 50 NCAA Newcomers + Big Who's Number 1 Announcement - FRL 1,251

FRL 1,251 - The crew breaks down all the new faces heading into this year's college wrestling season and gives a big announcement about Who's Number One. Send in user su

Aug 6
1 h 42 min

Cael Sanderson Interview: Recruiting Principles, Rule Changes & A Great Casey Cunningham Story

00:00:00 - Why is Cael at the NWCA Convention? 00:02:02 - The ever growing role of College wrestling coaches, is it tenable? 00:03:20 - The change in recruiting rules: Go

Aug 3
28 min

Major Rule Changes, Cael Sanderson And Russia's World Team - FRL 1,250

The Flo crew breaks down the latest news in college, Cael Sanderson at the coaches convention, Russian Nationals, U17 Worlds, and more! Send in user submissions and ques

Aug 3
1 h 43 min

NCAA Champion And Team Predictions (Part 2) - FRL 1,248

FRL 1,248 - The FRL crew looks at the second half of JD's NCAA predictions, breaks down the biggest NCAA news, and U17 Worlds. Send in user submissions and questions to

Jul 29
1 h 50 min

The Best NCAA Champions Of The Past 20 Years - FRL 1,249

FRL 1,249 - The FRL crew makes their best NCAA champ picks, talks U17 Worlds, and the latest news in college wrestling. Send in user submissions and questions to ⁠⁠FRLsu

Jul 29
1 h 45 min

Chart positions

Where FloWrestling Radio Live ranks today in each Apple Podcasts chart (US, Sep 10, 2026).

#15 ▲ 4 Wrestling US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Longtime listener—love what you guys are doing. Diehards, newcomers to the sport, Olympics casual fans—everyone can enjoy FRL. Olympics coverage, JD’s leaf-in-the-beer incident, Avery Gaming somehow being a person I now indirectly know (?), and that one video where Tyler had to translate the Manga backstory for a Rei Haguchi tweet about Ono—all *chefs kiss*. Stay winning

NGrandstaff · Apr 2025

Honestly, I don’t even think you’d have to be a wrestler or even slightly follow wrestling to enjoy this show. These guys are legitimately bright, legitimately funny, they are obviously obsessive students of the sport, and the banter compels more audible laughter from me than podcasts that are meant to be comedy-centric. Ollie in particular is as quick on his feet verbally as anyone in podcasting or broadcast media today. If these guys were hosting a podcast focused on a sport with more media exposure, I guarantee they’d be household names.

YUsucksobad · Feb 2024

A must listen for any wrestling fan. Humor and knowledge, great combination.

28$ww · Dec 2022

This will keep you on the pulse of the wrestling community. There are few better than CP to keep things moving, adding a lot of wit to the conversations and at the same time keeping things light and entertaining. The rest of the gang are great support as well, dont miss a podcast.

Emnjay1 · Aug 2020

You’ll never doubt the Flo Team’s passion for wrestling, but the podcast needs some polish. I think having a main host which leads the discussion would be helpful to avoid the awkward pauses and talking over. However, my biggest complaint is how they constantly refer to many wrestlers by either a partial name or nickname and rarely say what school they are from. Just take a second to identify who you are talking about and the content will make much more sense.

steelersfangolfpro · Dec 2018

This show is entertaining and informative *if* you are deep in the weeds obsessed with wrestling. These guys will talk for 20 mins, mention 60 names, not mention a school or country (for international matches) or weight class; use first or last name with no consistent pattern. If you already know every decent wrestler and on earth it’s (probably) great. If you are a casual fan wanting to get prepped for a big event, don’t waste your time.

Hj12squidtickle · Mar 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.