Flooba artwork

Natural Sciences · Sounds for ADHD + ASD to Support Focus Regulation + Sleep

Flooba

by Sounds for ADHD + ASD to Support Focus Regulation + Sleep

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring!Flooba's immersive audio can help with:• Focus + productivity• Anxiety + stress relief• Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue• Re-grounding after sensory challenge • Parasympathetic "rest + restore" activation• Relaxation and sleep• Background noise maskingWhether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.  Please enjoy our sounds 🎧🎧🎧 ♾️ We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.com 👩‍🦰  Who am I? I’m Clare Bailey, founder and creator of Flooba, an AuDHD woman, musician and a UK counselling psychotherapist (MBACP). I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound.

Latest episodes

Showing 20 · updated from the feed

WHITE NOISE to BROWN NOISE Sound-Drift No.3 - A Gradual Fizz to a Rumble Sound

🎧 Inside this Flooba episode... Sound-Drift No.3 begins with the brighter, airier texture of white noise, gradually and seamlessly drifting into the deeper, warmer rumbl

Sep 17
2 h 01 min

Coconut Ice Noise - White + Pink Noise Fusion - Fizzy Audio for Your Brain!

🎧 Inside this Flooba episode... Coconut Ice Noise is Flooba’s fusion of white + pink noise, blending the brighter hiss of white noise with the softer, more balanced text

Sep 15
1 h 00 min

BINAURAL BEATS No.6 + Sea Waves - Deep Work Productivity, Ridiculously Ultra Deep Focus Audio with Beta Waves

This Binaural Beats No. 6 + Sea Waves audio has pulsating beta wave 'beats' with space-y music and a background of seaside waves. It can help quiet the monkey m

Sep 11
1 h 30 min

Hot Air Blower - ADHD Reset ASD Sensory Safe - Anxiety Relief Deep Focus Study Mode Zero Distractions

This ultra calm hot air blower audio can be useful for: sensory regulation, anxiety relief, cortisol calming and nervous system decompression. However... there are no rul

Sep 9
1 h 31 min

Walking Through Tall Dry Grass - Quiet Mind Reset + Sensory Safe Audio Mask Distracting Background Noise

Walking through tall dry grass creates soft, predictable textures designed for ADHD, ASD and AuDHD brains seeking calm focus, sensory regulation and overstimulation relie

Aug 29
1 h 00 min

BINAURAL BEATS No.4 - Deep Focus + Productivity Gamma Wave Drone with Dancing Light Rain ADHD

Slip into deep focus, calm regulation and sensory safe immersion with Binaural Beats No.4, gamma waves, drone and dancing light rain sounds. This seamless low stim ambien

Aug 29
1 h 30 min

Mesmerizing Deep Sleep Sound - Coconut Ice Noise + Gentle ASMR Style - Wooden Blocks - Drift Off Easily

Coconut ice noise (pink + white noise fusion) blended with gentle mesmerizing wooden clacking creates an ultra calm and sensory safe audio designed for ADHD ASD and AuDHD

Aug 27
1 h 00 min

Tech-Trance No.3 - Dopamine Controlled Focus Audio + ADHD Flow State Immersion

Enter a hypnotic tech trance flow designed for ADHD, ADD and AuDHD minds needing calm focus, sensory regulation and deep immersion. This industrial, synth driven soundsca

Aug 25
1 h 30 min

Old Wooden Clock Ticking - For ADHD Brain Reset + Deep Focus No Distractions ASD Regulating Calm

Sink into the steady rhythm of old wooden clock ticking, designed for ADHD, autism, ASD and AuDHD sensory and focus regulation. This predictable sound creates a calming a

Aug 20
1 h 00 min

DEEP REST + EMOTIONAL REGULATION - Underwater Atmospheric Echoes + Bubble Sounds - Immersive Soundscape

Dive beneath the surface with deep underwater atmospheric echoes, immersive bubble sounds and seamless ocean ambience designed for ADHD, ASD, AuDHD, focus, sleep, and sen

Aug 17
1 h 30 min

Absurdly Calming Projector Sounds - 35mm Projector Clunking + Clicking - Instant Quiet Mind + Nervous System Regulation

Sink into immersive 35mm projector clunking, clicking and whirring sound, designed for ADHD, ASD, AuDHD, deep focus, relaxation and sleep. This seamless low stim ambient

Aug 13
1 h 00 min

OVERWHELM + MELTDOWN SOOTHER - Mindflow No.5 + Jacuzzi Bubbles - Ridiculously Calming Jacuzzi Sounds For Overstimulated ADHD + ASD Brains

Sink into a ridiculously soothing blend of Mindflow No.5 and immersive jacuzzi bubbles designed for ADHD, ASD, AuDHD, deep focus, nervous system regulation and overstimul

Aug 10
1 h 30 min

Computer Keyboard Tapping Typing - Locked In Deep Work Audio Keyboard Tapping + Tunnel Focus

Computer keyboard tapping ambience designed for deep focus, study, sleep and sensory regulation. This audio helps mask distracting background noise, reduce overstimulatio

Aug 6
1 h 30 min

A Quick Message from Clare at Flooba

A quick personal update from Clare at Flooba.  If you've noticed a higher number of recent uploads, it's because I'm busy growing the Flooba sensory sound

Aug 4
2 min

Tent Camping + Rain + Birds + Light Wind WET TENT for ADHD ASD - Quiet The Monkey Mind

WET TENT! British Summer Weather ☔ Drift into deep focus, calm regulation, or sleep fast with immersive camping in the rain LOOPABLE ambience, distant birds and soft wind

Aug 3
1 h 30 min

Meltdown Recovery Audio ADHD ASD - Calm Ocean Waves + Low Drone for Sleep + Anxiety

Immersive sea waves and low drone (78Hz) soundscape designed for ADHD, ASD, and AuDHD focus, sleep and emotional regulation. This audio helps you recover after meltdowns,

Jul 30
1 h 30 min

Warehouse Hum, Drone, Industrial Extractor Fan - Sensory Reset Audio + Meltdown Recovery Deep Calm Focus + Sleep

Immersive warehouse hum, industrial extractor fan and deep drone textures designed for ADHD, ADD, ASD, and AuDHD support. This audio can help block distractions, mask unp

Jul 27
1 h 30 min

Immersive Garden Hose Splash Sounds + Sensory Reset for Overstimulated Minds for ASD ADD ADHD

Who left the hose on!? Enjoy soft garden hose crackle and splash sounds on stone designed for ADHD, ASD, AuDHD, focus, sleep, study, emotional regulation and overstimulat

Jul 23
1 h 01 min

Wooden Blocks Tumbling - Put Your ADHD ASD Brain Into a Mesmerized State for Focus or SLEEP!

Gentle wooden blocks tumbling in soft unpredictable rhythms create an immersive low stim soundscape for ADHD, ASD, AuDHD, focus, relaxation, study and sleep. This sensory

Jul 20
1 h 01 min

ADHD PULSE No.8 - Intense Focus Trance 148 BPM - Relentless Pulse for Immersive Focus

🎧 Inside this Flooba episode...  ADHD PULSE No.8 is an intense, driving 148 BPM pulse with a relentless, trance-like rhythm for immersive focus. 🧠 This might suit your

Jul 16
1 h 32 min

Chart trend

Position in the Natural Sciences chart (US), last 90 days.

#50
all-time peak
3
days in the top 50 since Dec 2025

Chart positions

Where Flooba ranks today in each Apple Podcasts chart (US, Sep 18, 2026).

#132 ▼ 46 Natural Sciences US

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About Flooba on Reason.fm

Here you find the Apple Podcasts chart positions of Flooba, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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