Fizome™ Your Home Podcast with Kristy Iris

Island of Ebb: Create Your Own Sacred Self-Care Spot Masterclass

Island of Ebb: Create Your Own Sacred Self-Care Spot What would become possible for you if your home supported you in resting, renewing, and regulating your nervous syst

HOME: Burden to Bliss

Invisible labor—the mental, emotional, physical, and logistical loads of running a household is devastating to our experience of home. But what if your home could be a ma

Cycle Breaking: Home Alchemy into Future You

Cycle Breaking: Home Alchemy into Future You A body-doubling chat to help you get that one thing done Ready to tackle that one thing you've been putting off? This epi

Why True Comfort Feels So Uncomfortable

In this episode: Our homes are dynamic — they’re alive, always responding to us, shifting and mirroring our energy. They’re not just containers for our lives; they’re col

Fizome™: A Revolutionary Alternative to Feng Shui

“Creating the space for your empire to grow, to evolve.” “We don’t start with what’s in the stars. We start with what’s in your heart.” This episode reveals an entirely

How do I Fizome My Home?

Kristy, how do I Fizome? What am I doing? Decluttering? Organizing? Meditating? Remodeling? Here's the thing—I have no clue what your Fizome will be. And that's exactly

How Your Home Can Regulate Your Nervous System

Show Notes: There’s so much talk, and rightfully so, about nervous system regulation these days. And let’s face it, all the mindset work in the world doesn’t always get

Fizome Your Home Podcast: Quick Energy Shift: A Play-Along-at-Home Episode 4

Feeling stuck, overwhelmed, or like your home’s energy is just… meh? This episode is your invitation to shift it—right now. No major clean-outs, no renovations—just a few

Fizome Your Home Podcast – Episode 3: Starting with Dreams and Goals

Fizome Podcast – Episode 3: Starting with Dreams and Goals Every home tells a story. The question is: does yours tell the story of who you truly are—and who you are beco

Welcome to The Fizome Your Home Podcast! What is Fizome?

Show Notes: Welcome to The Fizome Your Home Podcast! What is Fizome? Host: Kristy Iris Podcast: The Fizome Your Home Podcast Episode Summary Welcome to The Fizome Your

Your home can either calm your nervous system... or sabotage it.

Your home can either calm your nervous system... or sabotage it. Your home can either calm your nervous system... or sabotage it. We often think nervous system regulatio

My secret to keeping a habit for over a year

My Secret to Keeping a Habit for Over a YearSpoiler: It’s not willpower. It’s nervous system magic—and my home is in on it. Show Notes:In this heartfelt solo episode, I’

Introducing the Fizome Your Home Podcast with Kristy Iris

Fizome Your Home Podcast with your host and creator of Fizome, Kristy Iris Fizome is for conscious creatives to connect home, goals and soul. Fizome turns your home int

The Invisible Script: How Your Home Shapes Your Habits

The Invisible Script: How Your Home Shapes Your Habits Your home is more than just a place where you exist—it’s a stage, a set, a living, breathing story unfolding every